Cereal, chocolate - Mom Brands

Ingredients

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  40 ingredients

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  Sugar, corn flour, whole grain oat flour (includes the oat bran), corn syrup, modified corn starch, cocoa (processed with alkali), dextrose, coconut oil and/or canola oil and/or partially hydrogenated soybean oil, contains 2% or less of: salt, natural and artificial flavor, gelatin, yellows 5 & 6, blue 1, red 40, wheat starch. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.

  Allergens: Gelatin, Gluten

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E129 - Allura red
  • Additive: E133 - Brilliant blue FCF
  • Additive: E428 - Gelatine
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Sugar, corn flour, whole grain oat flour (includes the oat bran), corn syrup, modified corn starch, cocoa (processed with alkali), dextrose, coconut oil and canola oil and partially hydrogenated soybean oil, contains 2% and less of (salt), natural and artificial flavor, gelatin, yellows 5 and 6, blue 1, red 40, wheat starch, vitamins, minerals (vitamin b1 (thiamin mononitrate)), vitamins, vitamin b2, riboflavin, niacin (niacinamide), vitamins, vitamin b6, pyridoxine hydrochloride, folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate

  1. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3.125 - percent_max: 100
  2. corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 50
  3. whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 33.3333333333333
     1. includes the oat bran -> en:includes-the-oat-bran - percent_min: 0 - percent_max: 33.3333333333333
  4. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 25
  5. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 20
  6. cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 16.6666666666667
     1. processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 16.6666666666667
  7. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 14.2857142857143
  8. coconut oil and canola oil and partially hydrogenated soybean oil -> en:coconut-oil-and-canola-oil-and-partially-hydrogenated-soybean-oil - percent_min: 0 - percent_max: 12.5
  9. contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 0.9175
     1. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9175
  10. natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9175
  11. gelatin -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.9175
  12. yellows 5 and 6 -> en:yellows-5-and-6 - percent_min: 0 - percent_max: 0.9175
  13. blue 1 -> en:e133 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9175
  14. red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9175
  15. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.9175
  16. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9175
  17. minerals -> en:minerals - percent_min: 0 - percent_max: 0.9175
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.9175
         1. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.9175
  18. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9175
  19. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.9175
  20. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.9175
  21. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9175
      1. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9175
  22. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9175
  23. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9175
  24. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9175
  25. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.9175
  26. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.9175
  27. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9175
  28. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.9175
      1. sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9175
  29. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 0.9175
  30. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.9175
  31. zinc -> en:zinc - percent_min: 0 - percent_max: 0.9175
      1. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.9175
  32. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9175

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 2 / 5 (value: 3.33, rounded value: 3.33)
  • Fiber: 3 / 5 (value: 3.3, rounded value: 3.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 18

  • Energy: 4 / 10 (value: 1674, rounded value: 1674)
  • Sugars: 10 / 10 (value: 56.67, rounded value: 56.67)
  • Saturated fat: 0 / 10 (value: 0.67, rounded value: 0.7)
  • Sodium: 4 / 10 (value: 367, rounded value: 367)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (18 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.33%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.67%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (56.7%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.917%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.75 cup (30 g))	Compared to: Cereals and their products
  Energy	1,674 kj (400 kcal)	502 kj (120 kcal)	+14%
  Fat	3.33 g	0.999 g	-39%
  Saturated fat	0.67 g	0.201 g	-49%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	86.67 g	26 g	+43%
  Sugars	56.67 g	17 g	+760%
  Fiber	3.3 g	0.99 g	-33%
  Proteins	3.33 g	0.999 g	-65%
  Salt	0.918 g	0.275 g	+160%
  Vitamin A	399.9 µg	120 µg	+281%
  Vitamin D	3.325 µg	0.998 µg	+3%
  Vitamin C (ascorbic acid)	16 mg	4.8 mg	+418%
  Vitamin B1 (Thiamin)	1 mg	0.3 mg	+10%
  Vitamin B2 (Riboflavin)	1.133 mg	0.34 mg	+41%
  Vitamin B3/PP (Niacin)	13.333 mg	4 mg	+50%
  Vitamin B6 (Pyridoxin)	1.333 mg	0.4 mg	+9%
  Vitamin B9 (Folic acid)	30 µg	9 µg	-78%
  Folates (total folates)	533 µg	160 µg	+122%
  Vitamin B12 (cobalamin)	4 µg	1.2 µg	+8%
  Potassium	183 mg	54.9 mg	-23%
  Calcium	267 mg	80.1 mg	+338%
  Iron	24 mg	7.2 mg	+384%
  Zinc	10 mg	3 mg	+65%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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