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Raisin bran cereal – Malt O Meal – 1.1 kg

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Raisin bran cereal – Malt O Meal – 1.1 kg

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Barcode:
0042400240839(EAN / EAN-13) 042400240839 (UPC / UPC-A)

Quantity: 1.1 kg

Packaging: Plastic

Brands: Malt O Meal

Brand owner: MOM Brands Company

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Bran, Cereal brans

Origin of ingredients: Minnesota

Manufacturing or processing places: Minnesota

Stores: wal mart

Countries where sold: United States

Matching with your preferences

Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 13/55

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      Energy

      4/10 points (1655.74kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      9/15 points (32.79g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/10

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      Fiber

      5/5 points (14.75g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 8 (13 - 5)

      Nutri-Score: C

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    Nutrient levels

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      Sugars in high quantity (32.8%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Cereal brans
    Energy ~ 1655.73770491803 kJ
    (311 kcal)     		1,408.633 kj (334 kcal) (+18%)
    Fat 1.63934426229508 g 6.152 g (-73%)
    Saturated fat 0 g 1.093 g (-100%)
    Monounsaturated fat 0 g ?
    Polyunsaturated fat 0 g ?
    Trans fat 0 g ?
    Cholesterol 0 g 0 mg
    Carbohydrates 78.6885245901639 g 46.115 g (+71%)
    Sugars 32.7868852459016 g 2.626 g (+1,148%)
    Added sugars 14.7540983606557 g 0.161 g (+9,051%)
    Fiber 14.7540983606557 g 21.035 g (-30%)
    Soluble fiber 3.27868852459016 g ?
    Insoluble fiber 18.0327868852459 g ?
    Proteins 8.19672131147541 g 14.684 g (-44%)
    Salt 0 g 0.058 g (-100%)
    Sodium 0 g 0.023 g (-100%)
    Vitamin A 0.000416393442622951 g 0 µg
    Vitamin D (D3) 0.000003 g 0.005 µg (+66,023%)
    Vitamin C (ascorbic acid) 0 g 0.003 mg (-100%)
    Vitamin B3/PP (Niacin) 0.0138934426229508 g 5.34 mg (+160%)
    Folates (total folates) 0.000555737704918033 g ?
    Vitamin B5 (Pantothenic acid) 0.00268688524590164 g 1.593 mg (+69%)
    Potassium 0.557377049180328 g 630.025 mg (-12%)
    Calcium 0.0491803278688525 g 59.508 mg (-17%)
    Phosphorus 0.555737704918033 g 614.034 mg (-9%)
    Iron 0.0177049180327869 g 6.805 mg (+160%)
    Magnesium 0.222950819672131 g 246.029 mg (-9%)
    Zinc 0.0104262295081967 g 3.92 mg (+166%)
    Copper 0.000555737704918033 g 0.518 mg (+7%)
    Fruits‚ vegetables‚ legumes ~ 23.6111111111111 % 0 %

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold per serving (61 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 1655.73770491803 kJ
      (311 kcal)       		? kcal
      (190 kcal)       		~ 1360.90277777778 kJ
      (321 kcal)
      Fat 1.63934426229508 g 1 g ~ 1.59592013888889 g
      Saturated fat 0 g 0 g ~ 0.322829861111111 g
      Monounsaturated fat 0 g 0 g ?
      Polyunsaturated fat 0 g 0 g ?
      Trans fat 0 g 0 g ?
      Cholesterol 0 g 0 g ~ 0 g
      Carbohydrates 78.6885245901639 g 48 g ~ 65.1424479166667 g
      Sugars 32.7868852459016 g 20 g ~ 23.6834722222222 g
      Added sugars 14.7540983606557 g 9 g ~ 5.90277777777778 g
      Fiber 14.7540983606557 g 9 g ~ 9.87018229166667 g
      Soluble fiber 3.27868852459016 g 2 g ?
      Insoluble fiber 18.0327868852459 g 11 g ?
      Proteins 8.19672131147541 g 5 g ~ 8.028203125 g
      Salt 0 g 0 g ~ 0.0425129340277778 g
      Sodium 0 g 0 g ~ 0.00431997395833333 g
      Vitamin A 0.000416393442622951 g 0.000254 g ~ 0 g
      Vitamin D (D3) 0.000003 g 0.000002 g ~ 0.000000 g
      Vitamin C (ascorbic acid) 0 g 0 g ~ 0.000198350694444444 g
      Vitamin B3/PP (Niacin) 0.0138934426229508 g 0.008475 g ~ 0.00270300347222222 g
      Folates (total folates) 0.000555737704918033 g 0.000339 g ?
      Vitamin B5 (Pantothenic acid) 0.00268688524590164 g 0.001639 g ~ 0.000557680555555556 g
      Potassium 0.557377049180328 g 0.34 g ~ 0.537198784722222 g
      Calcium 0.0491803278688525 g 0.03 g ~ 0.0371448090277778 g
      Phosphorus 0.555737704918033 g 0.339 g ~ 0.267960069444444 g
      Iron 0.0177049180327869 g 0.0108 g ~ 0.00343217534722222 g
      Magnesium 0.222950819672131 g 0.136 g ~ 0.114866927083333 g
      Zinc 0.0104262295081967 g 0.00636 g ~ 0.00203635416666667 g
      Copper 0.000555737704918033 g 0.000339 g ~ 0.0003766875 g
      Fruits‚ vegetables‚ legumes ~ 23.6111111111111 % ? ~ 23.6111111111111 %
Serving size: 61g

Ingredients

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    22 ingredients

    Whole grain wheat, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3.
    Allergens: Gluten
    Traces: Gluten

    • Ingredient information

      • Wheat: 52.8% (estimate)

      • Raisin: 23.6% (estimate)

      • Wheat bran: 11.8% (estimate)

      • Sugar: 5.9% (estimate)

      • Wheat flour: 3.0% (estimate)

      • Barley malt flour: < 2% (estimate)

      • Salt: < 2% (estimate)

      • Vitamins: < 2% (estimate)

      • Minerals: < 2% (estimate)

      • — Reduced iron: < 2% (estimate)

      • E375: < 2% (estimate)

      • — E375: < 2% (estimate)

      • Zinc oxide: < 2% (estimate)

      • Retinyl palmitate: < 2% (estimate)

      • Pyridoxine hydrochloride: < 2% (estimate)

      • — Vitamin B6: < 2% (estimate)

      • Thiamin mononitrate: < 2% (estimate)

      • — Thiamin: < 2% (estimate)

      • E101: < 2% (estimate)

      • Folic acid: < 2% (estimate)

      • Vitamin b12: < 2% (estimate)

      • Cholecalciferol: < 2% (estimate)

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    Contains added sugars (14%)

    Added sugars: Sugar
    Quantity of added sugars: 14%
    Search for products in the same category without added sugars: Cereal brans
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra-processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

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    Maybe vegan

    Ingredients that may not be vegan: Sugar, E375, Retinyl palmitate, E101, Cholecalciferol
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    Maybe vegetarian

    Ingredients that may not be vegetarian: E375, Retinyl palmitate, Cholecalciferol
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    en: wheat, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt, vitamins, minerals (reduced iron), niacinamide (vitamin b3), zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin, folic acid, vitamin b12, vitamin d3
    1. wheat -> en:wheat – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 5.55555555555556 – percent_estimate: 52.7777777777778 – percent_max: 100
    2. raisins -> en:raisin – vegan: yes – vegetarian: yes – ciqual_food_code: 13046 – percent_min: 0 – percent_estimate: 23.6111111111111 – percent_max: 50
    3. wheat bran -> en:wheat-bran – vegan: yes – vegetarian: yes – ciqual_food_code: 9621 – percent_min: 0 – percent_estimate: 11.8055555555556 – percent_max: 33.3333333333333
    4. sugar -> en:sugar – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 5.90277777777778 – percent_max: 20
    5. wheat flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0 – percent_estimate: 2.95138888888889 – percent_max: 20
    6. malted barley flour -> en:barley-malt-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9550 – percent_min: 0 – percent_estimate: 1.47569444444444 – percent_max: 16.6666666666667
    7. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0 – percent_max: 0
    8. vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0 – percent_max: 0
    9. minerals -> en:minerals – percent_min: 0 – percent_estimate: 0 – percent_max: 0
      1. reduced iron -> en:reduced-iron – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0 – percent_max: 0
    10. niacinamide -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0 – percent_max: 0
      1. vitamin b3 -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0 – percent_max: 0
    11. zinc oxide -> en:zinc-oxide – labels: en:zinc-source – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0 – percent_max: 0
    12. vitamin a palmitate -> en:retinyl-palmitate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0 – percent_max: 0
    13. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0 – percent_max: 0
      1. vitamin b6 -> en:vitamin-b6 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0 – percent_max: 0
    14. thiamin mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0 – percent_max: 0
      1. vitamin b1 -> en:thiamin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0 – percent_max: 0
    15. riboflavin -> en:e101 – labels: en:vitamin-b2-source – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_estimate: 0 – percent_max: 0
    16. folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0 – percent_max: 0
    17. vitamin b12 -> en:vitamin-b12 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0 – percent_max: 0
    18. vitamin d3 -> en:cholecalciferol – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 1.47569444444444 – percent_max: 0

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by new-nutrition-bot.
Product page also edited by appslife312, darkpassenger, openfoodfacts-contributors, org-database-usda, packbot.

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