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Instant pudding mix, dark chocolate peppermint

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Barcode: 0043000078358 (EAN / EAN-13) 043000078358 (UPC / UPC-A)

Brand owner: KRAFT HEINZ MEALS

Categories: Desserts

Countries where sold: United States

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Health

Ingredients

11 ingredients

Sugar, modified cornstarch, cocoa processed with alkali, sodium phosphate and tetrasodium pyrophosphate (for thickening), contains less than 2% of natural and artificial flavor, mono - and diglycerides (prevents foaming), carob, red 40

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E129 - Allura red

Additive: E450 - Diphosphates

Additive: E471 - Mono- and diglycerides of fatty acids
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E129 - Allura red

Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
Source: Wikipedia

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450iii - Tetrasodium diphosphate

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: For-thickening, Contains-less-than-2-of-natural-and-artificial-flavor, Prevents-foaming
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: For-thickening, Contains-less-than-2-of-natural-and-artificial-flavor, Prevents-foaming
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: For-thickening, Contains-less-than-2-of-natural-and-artificial-flavor, Prevents-foaming
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Sugar, modified cornstarch, cocoa processed with alkali, sodium phosphate, tetrasodium pyrophosphate (for thickening), contains less than 2% of natural and artificial flavor, mono- and diglycerides (prevents foaming), carob, red 40
Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 11.1111111111111 - percent_max: 100

modified cornstarch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 50

cocoa processed with alkali -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 33.3333333333333

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

tetrasodium pyrophosphate -> en:e450iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

for thickening -> en:for-thickening - percent_min: 0 - percent_max: 20

contains less than 2% of natural and artificial flavor -> en:contains-less-than-2-of-natural-and-artificial-flavor - percent_min: 0 - percent_max: 16.6666666666667

mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 14.2857142857143

prevents foaming -> en:prevents-foaming - percent_min: 0 - percent_max: 14.2857142857143

carob -> en:carob-bean-locust-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 4.76, rounded value: 4.76)

Fiber: 5 / 5 (value: 4.8, rounded value: 4.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.347222222222221, rounded value: 0.3)

Negative points: 24

Energy: 4 / 10 (value: 1393, rounded value: 1393)

Sugars: 10 / 10 (value: 57.14, rounded value: 57.14)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 10 / 10 (value: 1429, rounded value: 1429)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (24 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (57.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (3.57%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.2 PACKAGE (21 g))	Compared to: Desserts
Energy	1,393 kj (333 kcal)	293 kj (69 kcal)	+130%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	85.71 g	18 g	+349%
Sugars	57.14 g	12 g	+276%
Fiber	4.8 g	1.01 g	+551%
Proteins	4.76 g	1 g	+34%
Salt	3.572 g	0.75 g	+2,508%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	0 mg	0 mg	-100%
Iron	5.14 mg	1.08 mg	+1,981%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.347 %	0.347 %

Serving size: 0.2 PACKAGE (21 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Product added on April 23, 2020, 6:13:44 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 6:13:44 PM CEST by org-database-usda.

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Instant pudding mix, dark chocolate peppermint