Nabisco barnums lunchbox crackers snak saks 1x8 oz

Nutrition

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  Nutri-Score D

  Lower nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

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    Discover the new Nutri-Score!

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    The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

    Main improvements:

    • Better score for some fatty fish and oils rich in good fats
    • Better score for whole products rich in fiber
    • Worse score for products containing a lot of salt or sugar
    • Worse score for red meat (compared to poultry)

    → Discover all the improvements of the new Nutri-Score

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    What is the Nutri-Score?

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    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → Learn more about the Nutri-Score

  

  Negative points: 16/55

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    Energy

    5/10 points (1891kJ)

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    Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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    Sugar

    7/15 points (25.81g)

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    A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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    Saturated fat

    1/10 points (1.61g)

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    A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

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    Salt

    3/20 points (0.77g)

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    A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

  

  Positive points: 1/10

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    Fiber

    1/5 points (3.2g)

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    Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Fruits, vegetables and legumes

    0/5 points (0%)

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    Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Details of the calculation of the Nutri-Score

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    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Points for proteins are not counted because the negative points greater than or equal to 11.

    Nutritional score: 15 (16 - 1)

    Nutri-Score: D

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  Nutrient levels

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    Fat in moderate quantity (12.9%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.61%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (25.8%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.765%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (17 crackers (31 g) (31 g))	Compared to: Biscuits
  Energy	1,891 kj (452 kcal)	586 kj (140 kcal)	-3%
  Fat	12.9 g	4 g	-36%
  Saturated fat	1.61 g	0.499 g	-82%
  Monounsaturated fat	3.23 g	1 g	-48%
  Polyunsaturated fat	6.45 g	2 g	+70%
  Trans fat	0 g	0 g	-100%
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	77.42 g	24 g	+21%
  Sugars	25.81 g	8 g	-10%
  Fiber	3.2 g	0.992 g	+9%
  Proteins	6.45 g	2 g	+3%
  Salt	0.765 g	0.237 g	+28%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Potassium	113 mg	35 mg	-14%
  Calcium	392 mg	122 mg	+1,099%
  Iron	3.1 mg	0.961 mg	+32%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.07 %	0.07 %

Ingredients

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  21 ingredients

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  unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, yellow corn flour, dextrose, fructose, calcium carbonate (source of calcium), baking soda, soy lecithin, salt, natural flavor, artificial flavor

  Allergens: Gluten, Soybeans

  • Ingredient information

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    • Flour: 52.4% (estimate)

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    • Wheat flour: 23.8% (estimate)

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    • E375: 11.9% (estimate)

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    • Reduced iron: 6.0% (estimate)

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    • Thiamine-mononitrate-vitamins: 3.0% (estimate)

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    • Thiamin: < 2% (estimate)

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    • Riboflavin-vitamins: < 2% (estimate)

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    • E101: < 2% (estimate)

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    • Folic acid: < 2% (estimate)

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    • Sugar: < 2% (estimate)

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    • Soya bean: < 2% (estimate)

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    • Canola oil: < 2% (estimate)

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    • Yellow corn flour: < 2% (estimate)

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    • Dextrose: < 2% (estimate)

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    • Fructose: < 2% (estimate)

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    • E170i: < 2% (estimate)

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    • E500ii: < 2% (estimate)

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    • Soya lecithin: < 2% (estimate)

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    • Salt: < 2% (estimate)

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    • Natural flavouring: < 2% (estimate)

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    • Artificial flavouring: < 2% (estimate)

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Food processing

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  Ultra-processed foods

  5 ultra-processing markers

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    Limit ultra-processed foods

    Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases

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    Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.

    Source: Ultra-processed foods increase noncommunicable chronic disease risk

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Fructose

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  en: flour, wheat flour, niacin, reduced iron, thiamine mononitrate vitamins, vitamin b1, riboflavin vitamins, vitamin b2, folic acid, sugar, soybean, canola oil, yellow corn flour, dextrose, fructose, calcium carbonate, baking soda, soy lecithin, salt, natural flavor, artificial flavor

  1. flour -> en:flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 4.76190476190476 – percent_max: 100
  2. wheat flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0 – percent_max: 50
  3. niacin -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 33.3333333333333
  4. reduced iron -> en:reduced-iron – percent_min: 0 – percent_max: 25
  5. thiamine mononitrate vitamins -> en:thiamine-mononitrate-vitamins – percent_min: 0 – percent_max: 20
  6. vitamin b1 -> en:thiamin – percent_min: 0 – percent_max: 16.6666666666667
  7. riboflavin vitamins -> en:riboflavin-vitamins – percent_min: 0 – percent_max: 14.2857142857143
  8. vitamin b2 -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 12.5
  9. folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 11.1111111111111
  10. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 10
  11. soybean -> en:soya-bean – vegan: yes – vegetarian: yes – ciqual_food_code: 20901 – percent_min: 0 – percent_max: 9.09090909090909
  12. canola oil -> en:canola-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_min: 0 – percent_max: 8.33333333333333
  13. yellow corn flour -> en:yellow-corn-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9545 – percent_min: 0 – percent_max: 7.69230769230769
  14. dextrose -> en:dextrose – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 7.14285714285714
  15. fructose -> en:fructose – vegan: yes – vegetarian: yes – ciqual_food_code: 31077 – percent_min: 0 – percent_max: 6.66666666666667
  16. calcium carbonate -> en:e170i – labels: en:calcium-source – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 6.25
  17. baking soda -> en:e500ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 5.88235294117647
  18. soy lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_max: 5.55555555555556
  19. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.765
  20. natural flavor -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 0.765
  21. artificial flavor -> en:artificial-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 0.765

Carbon footprint

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  Equal to driving 1.5 km in a petrol car

  286 g CO₂e per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	82.7 %
  Processing	8.0 %
  Packaging	3.8 %
  Transportation	4.7 %
  Distribution	0.7 %
  Consumption	0.0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product

  Add the origins of ingredients for this product