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Biscuits blueberry – Belvita

Biscuits blueberry – Belvita

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Barcode:
0044000028299(EAN / EAN-13) 044000028299 (UPC / UPC-A)

Brands: Belvita

Brand owner: Nabisco Biscuit Company

Categories: Snacks, Breakfasts, Sweet snacks, Biscuits and cakes, Biscuits and crackers, Biscuits, Dry biscuits, Breakfast biscuit

Labels, certifications, awards: No artificial flavors

Countries where sold: France, Spain, United States

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 15/55
- Energy
  5/10 points (1950kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  6/15 points (24g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (1g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  4/20 points (1g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/10
- Fiber
  1/5 points (4g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 14 (15 - 1)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (16%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (24%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Breakfast biscuit
Energy	~ 1950 kJ (460 kcal)	1,824.727 kj (430 kcal) (+7%)
Fat	16 g	15.87 g (+1%)
Saturated fat	1 g	4.263 g (-77%)
Carbohydrates	72 g	61.642 g (+17%)
Sugars	24 g	21.687 g (+11%)
Added sugars	22 g	15.28 g (+44%)
Fiber	4 g	5.564 g (-28%)
Proteins	6 g	7.923 g (-24%)
Salt	1 g	0.614 g (+63%)
Sodium	0.4 g	0.246 g (+63%)
Vitamin B3/PP (Niacin)	0.008 g	1.075 mg (+645%)
Potassium	0.16 g	232.493 mg (-31%)
Calcium	0.02 g	110.398 mg (-82%)
Iron	0.0036 g	3.294 mg (+9%)
Fruits‚ vegetables‚ legumes	~ 0.0117778778076172 %	1.219 % (-99%)

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (50 g) (packaging)	As sold for 100 g (estimate)
Energy	~ 1950 kJ (460 kcal)	? kcal (230 kcal)	?
Fat	16 g	8 g	?
Saturated fat	1 g	0.5 g	?
Carbohydrates	72 g	36 g	?
Sugars	24 g	12 g	?
Added sugars	22 g	11 g	~ 0.102855541087955 g
Fiber	4 g	2 g	?
Proteins	6 g	3 g	?
Salt	1 g	0.5 g	?
Sodium	0.4 g	0.2 g	?
Vitamin B3/PP (Niacin)	0.008 g	0.004 g	?
Potassium	0.16 g	0.08 g	?
Calcium	0.02 g	0.01 g	?
Iron	0.0036 g	0.0018 g	?
Fruits‚ vegetables‚ legumes	~ 0.0117778778076172 %	?	~ 0.0117778778076172 %

Serving size: 4 biscuits (50 g)

Ingredients

35 ingredients
whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1)

Allergens: gluten, soybeans
- Ingredient information
  - blend: 51.9% (estimate)
  - — oat flakes: 26.9% (estimate)
  - — rye flakes: 25.0% (estimate)
  - flour: 24.1% (estimate)
  - wheat flour: 12.0% (estimate)
  - E375: 6.0% (estimate)
  - reduced iron: 3.0% (estimate)
  - thiamin mononitrate: < 2% (estimate)
  - — thiamin: < 2% (estimate)
  - E101: < 2% (estimate)
  - folic acid: < 2% (estimate)
  - canola oil: < 2% (estimate)
  - sugar: < 2% (estimate)
  - wheat flour: < 2% (estimate)
  - evaporated cane sugar: < 2% (estimate)
  - blueberry: < 2% (estimate)
  - malt syrup: < 2% (estimate)
  - — corn: < 2% (estimate)
  - — barley malt syrup: < 2% (estimate)
  - invert sugar: < 2% (estimate)
  - E500ii: < 2% (estimate)
  - salt: < 2% (estimate)
  - soya lecithin: < 2% (estimate)
  - E450i: < 2% (estimate)
  - natural flavouring: < 2% (estimate)
  - E472e: < 2% (estimate)
  - blueberry juice: < 2% (estimate)
  - ferric orthophosphate: < 2% (estimate)
  - — iron: < 2% (estimate)
  - E375: < 2% (estimate)
  - pyridoxine hydrochloride: < 2% (estimate)
  - — vitamin B6: < 2% (estimate)
  - E101: < 2% (estimate)
  - thiamin mononitrate: < 2% (estimate)
  - — thiamin: < 2% (estimate)

Contains added sugars (22%)
Added sugars: sugar, malt syrup, barley malt syrup, invert sugar
Quantity of added sugars: 22%

Search for products in the same category without added sugars: Breakfast biscuit
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

Ultra-processed foods
5 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E450 - Diphosphates

Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredient: flavouring

Ingredient: invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E472e

Vegan status unknown
Unrecognized ingredients: evaporated cane sugar, barley malt syrup, invert sugar
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: evaporated cane sugar, barley malt syrup, invert sugar
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!

Some ingredients could not be recognized.

We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en: blend (rolled oats, rye flakes), flour, wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin, folic acid, canola oil, sugar, wheat flour, evaporated cane sugar, blueberries, malt syrup (from corn, barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, thiamin mononitrate (vitamin b1)

Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent	min	max	labels
blend	en:blend						51.9	3.7	100.0	en:whole-grain
rolled oats	en:oat-flakes	yes	yes		9311		26.9	1.9	100.0
rye flakes	en:rye-flakes	yes	yes		9390		25.0	0.0	50.0
flour	en:flour	yes	yes			9435	24.1	0.0	50.0
wheat flour	en:wheat-flour	yes	yes			9410	12.0	0.0	33.3
niacin	en:e375	maybe	maybe				6.0	0.0	25.0
reduced iron	en:reduced-iron	yes	yes				3.0	0.0	20.0
thiamin mononitrate	en:thiamin-mononitrate	maybe	maybe				1.5	0.0	16.7
vitamin b1	en:thiamin	yes	yes				1.5	0.0	16.7
riboflavin	en:e101	maybe	yes				0.8	0.0	14.3	en:vitamin-b2-source
folic acid	en:folic-acid	yes	yes				0.4	0.0	12.5
canola oil	en:canola-oil	yes	yes	no	17130		0.2	0.0	11.1
sugar	en:sugar	maybe	yes			31016	0.1	0.0	10.0
wheat flour	en:wheat-flour	yes	yes			9410	0.0	0.0	9.1	en:whole-grain
evaporated cane sugar	en:evaporated cane sugar						0.0	0.0	8.3
blueberries	en:blueberry	yes	yes		13028		0.0	0.0	7.7
malt syrup	en:malt-syrup						0.0	0.0	7.1
from corn	en:corn	yes	yes		9200		0.0	0.0	7.1
barley	en:barley-malt-syrup						0.0	0.0	3.6
invert sugar	en:invert-sugar						0.0	0.0	6.7
baking soda	en:e500ii	yes	yes				0.0	0.0	6.2
salt	en:salt	yes	yes		11058		0.0	0.0	0.5
soy lecithin	en:soya-lecithin	yes	yes		42200		0.0	0.0	0.5
disodium pyrophosphate	en:e450i	yes	yes				0.0	0.0	0.5
natural flavor	en:natural-flavouring	maybe	maybe				0.0	0.0	0.5
datem	en:e472e	maybe	maybe	maybe			0.0	0.0	0.5
blueberry juice	en:blueberry-juice	yes	yes		13028		0.0	0.0	0.5
ferric orthophosphate	en:ferric-orthophosphate	yes	yes				0.0	0.0	0.5
iron	en:iron	yes	yes				0.0	0.0	0.5
niacinamide	en:e375	maybe	maybe				0.0	0.0	0.5
pyridoxine hydrochloride	en:pyridoxine-hydrochloride	yes	yes				0.0	0.0	0.5
vitamin b6	en:vitamin-b6	yes	yes				0.0	0.0	0.5
riboflavin	en:e101	maybe	yes				0.0	0.0	0.5	en:vitamin-b2-source
thiamin mononitrate	en:thiamin-mononitrate	maybe	maybe				0.0	0.0	0.5
vitamin b1	en:thiamin	yes	yes				0.0	0.0	0.5

Environment

Green-Score C

Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 67/100)

Category: Breakfast biscuit (cookie)

PEF environmental score: 0.37 (the lower the score, the lower the impact)
including impact on climate change: 3.59 kg CO2 eq/kg of product

Stage	Impact
Agriculture	68.5 %
Processing	10.1 %
Packaging	15.5 %
Transportation	4.5 %
Distribution	1.5 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: C (Score: 47/100)
Product: Biscuits blueberry – Belvita

Life cycle analysis score: 67
Sum of bonuses and maluses: -20

Final score: 47/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 1.9 km in a petrol car

359 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast biscuit (cookie) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	63.5 %
Processing	5.2 %
Packaging	24.5 %
Transportation	5.9 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint

The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology

Forest Footprint not computed

Potential deforestation risk but not yet computed.
Other risky ingredients

These ingredients are not yet assessed for deforestation risk:

corn

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Data sources

Product added on August 20, 2018, 12:51:57 AM CEST by kiliweb
Last edit of product page on July 15, 2026, 12:26:02 AM CEST by foodless.
Product page also edited by elcoco, inf, macrofactor, musarana, new-nutrition-bot, openfoodfacts-contributors, org-database-usda, roboto-app, thaialagata, yuka.UUswbk02VThtc1pXdzhFZ29qYlBwZlZ5bXNLcWMxL3ZNOUllSVE9PQ.

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Biscuits blueberry – Belvita