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belVita Energy Snack Bites Banana Dark Chocolate & Sunflower – 32 g
belVita Energy Snack Bites Banana Dark Chocolate & Sunflower – 32 g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you!
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Barcode:
0044000075330(EAN / EAN-13) 044000075330 (UPC / UPC-A)
Barcode:
0044000075330(EAN / EAN-13) 044000075330 (UPC / UPC-A)
Quantity: 32 g
Brands: Belvita
Categories: Snacks, Sweet snacks, Bars
Labels, certifications, awards:
No GMOs, Non GMO project
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 4/55
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Energy
1/10 points (581.5kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
2/15 points (8g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
0/10 points (1g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
1/20 points (0.26g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/17
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Proteins
0/7 points (2g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (3g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (1.9%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 4 (4 - 0)
Nutri-Score: C
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Nutrient levels
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Fat in moderate quantity (4.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.263%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Bars Energy ~ 581.5 kJ
(375 kcal)1,876.419 kj (443 kcal) (-69%) Fat 4.5 g 20.38 g (-78%) Saturated fat 1 g 8.289 g (-88%) Trans fat 0 g 0.023 g (-100%) Cholesterol 0 g 3.845 mg (-100%) Carbohydrates 21 g 52.115 g (-60%) Sugars 8 g 29.984 g (-73%) Added sugars 18.75 g 20.719 g (-10%) Starch 0 g 3.599 g (-100%) Fiber 3 g 6.121 g (-51%) Proteins 2 g 10.228 g (-80%) Salt 0.2625 g 0.347 g (-24%) Sodium 0.105 g 0.138 g (-24%) Vitamin A 0 g 8.311 µg (-100%) Vitamin D 0 g 0.284 µg (-100%) Vitamin E 0 g 2.165 mg (-100%) Vitamin K 0 g 0.229 µg (-100%) Vitamin C (ascorbic acid) 0 g 1.673 mg (-100%) Vitamin B1 (Thiamin) 0.000375 g 0.118 mg (+219%) Vitamin B2 (Riboflavin) 0.00040625 g 0.13 mg (+213%) Vitamin B6 (Pyridoxin) 0.00040625 g 0.114 mg (+256%) Potassium 0.08 g 322.309 mg (-75%) Calcium 0.01 g 99.934 mg (-90%) Phosphorus 0 g 135.654 mg (-100%) Iron 0.005625 g 2.119 mg (+165%) Magnesium 0 g 55.086 mg (-100%) Zinc 0 g 0.95 mg (-100%) Copper 0 g 0.232 mg (-100%) Manganese 0 g 0.57 mg (-100%) Selenium 0 g 5.208 µg (-100%) Caffeine 0 g 0 mg Fruits‚ vegetables‚ legumes ~ 1.93 % 6.369 % (-70%) Choline 0 g 0 g -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold per serving (32 g) (packaging) As sold for 100 g (estimate) Energy ~ 581.5 kJ
(375 kcal)? kcal
(375 kcal)? kcal
(120 kcal)? Fat 4.5 g 4.5 g 4.5 g ? Saturated fat 1 g 1 g 1 g ? Trans fat 0 g 0 g ? ? Cholesterol 0 g 0 g ? ? Carbohydrates 21 g 21 g 21 g ? Sugars 8 g 8 g 8 g ? Added sugars 18.75 g 18.75 g 6 g ~ 12.6 g Starch 0 g 0 g ? ? Fiber 3 g 3 g 3 g ? Proteins 2 g 2 g 2 g ? Salt 0.2625 g 0.2625 g ? ? Sodium 0.105 g 0.105 g 0.105 g ? Vitamin A 0 g 0 g ? ? Vitamin D 0 g 0 g ? ? Vitamin E 0 g 0 g ? ? Vitamin K 0 g 0 g ? ? Vitamin C (ascorbic acid) 0 g 0 g ? ? Vitamin B1 (Thiamin) 0.000375 g 0.375 mg 0.00012 g ? Vitamin B2 (Riboflavin) 0.00040625 g ? 0.00013 g ? Vitamin B6 (Pyridoxin) 0.00040625 g 0.40625 mg ? ? Potassium 0.08 g 0.08 g 0.08 g ? Calcium 0.01 g 0.01 g 0.01 g ? Phosphorus 0 g 0 g ? ? Iron 0.005625 g 5.625 mg 0.0018 g ? Magnesium 0 g 0 g ? ? Zinc 0 g 0 g ? ? Copper 0 g 0 g ? ? Manganese 0 g 0 g ? ? Selenium 0 g 0 g ? ? Caffeine 0 g 0 g ? ? Fruits‚ vegetables‚ legumes ~ 1.93 % ? ? ~ 1.93 % Choline 0 g 0 g ? ?
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Ingredients
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36 ingredients
Whole grain wheat flour, whole grain blend (cracked buckwheat, rolled oats, rye flakes), cane sugar, canola oil, invert sugar, vegetable glycerin, banana puree, dark chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin), oat fiber, raisin paste, sunflower seeds, cornstarch, soy lecithin, salt, baking soda, xanthan gum, cocoa, natural flavor (includes cinnamon), ferric orthophosphate (iron), niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1). Contains: wheat, soy.Allergens: gluten, soybeans-
Ingredient information
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wheat flour: 52.7% (estimate)
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blend: 16.2% (estimate)
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— cracked buckwheat: 11.1% (estimate)
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— oat flakes: 3.4% (estimate)
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— rye flakes: < 2% (estimate)
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cane sugar: 8.1% (estimate)
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canola oil: 5.0% (estimate)
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invert sugar: 3.4% (estimate)
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vegetable glycerin: 2.5% (estimate)
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banana: < 2% (estimate)
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dark chocolate chunks: < 2% (estimate)
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— sugar: < 2% (estimate)
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— chocolate: < 2% (estimate)
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— cocoa butter: < 2% (estimate)
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— dextrose: < 2% (estimate)
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— soya lecithin: < 2% (estimate)
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oat fibre: < 2% (estimate)
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raisin paste: < 2% (estimate)
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sunflower seed: < 2% (estimate)
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corn starch: < 2% (estimate)
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soya lecithin: < 2% (estimate)
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salt: < 2% (estimate)
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E500ii: < 2% (estimate)
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E415: < 2% (estimate)
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cocoa: < 2% (estimate)
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natural flavouring: < 2% (estimate)
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— includes cinnamon: < 2% (estimate)
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ferric orthophosphate: < 2% (estimate)
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— iron: < 2% (estimate)
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E375: < 2% (estimate)
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— E375: < 2% (estimate)
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pyridoxine hydrochloride: < 2% (estimate)
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— vitamin B6: < 2% (estimate)
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E101: < 2% (estimate)
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thiamin mononitrate: < 2% (estimate)
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— Thiamin: < 2% (estimate)
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Contains added sugars (18%)
Added sugars: cane sugar, invert sugar, sugar, dextrose
Quantity of added sugars: 18%Search for products in the same category without added sugars: BarsWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
8 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E415 - Xanthan gum
- Additive: E422 - Glycerol
- Ingredient: dextrose
- Ingredient: flavouring
- Ingredient: glucose
- Ingredient: invert sugar
- Ingredient: vegetable fiber
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: cracked buckwheat, invert sugar, vegetable glycerin, raisin paste, includes cinnamonSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: cracked buckwheat, invert sugar, vegetable glycerin, raisin paste, includes cinnamonSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: wheat flour, blend (cracked buckwheat, rolled oats, rye flakes), cane sugar, canola oil, invert sugar, vegetable glycerin, banana, dark chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin), oat fiber, raisin paste, sunflower seeds, cornstarch, soy lecithin, salt, baking soda, xanthan gum, cocoa, natural flavor (includes cinnamon), ferric orthophosphate (iron), niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin, thiamin mononitrate (vitamin B1)Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels wheat flour en:wheat-flour yes yes 9410 9410 52.7 en:whole-grain blend en:blend 16.2 en:whole-grain cracked buckwheat en:cracked buckwheat 11.1 rolled oats en:oat-flakes yes yes 9311 3.4 rye flakes en:rye-flakes yes yes 9390 1.7 cane sugar en:cane-sugar maybe yes 31016 31016 8.1 canola oil en:canola-oil yes yes no 17130 5.0 invert sugar en:invert-sugar 3.4 vegetable glycerin en:vegetable glycerin 2.5 banana en:banana yes yes 13005 1.9 dark chocolate chips en:dark-chocolate-chunks maybe yes 31074 1.5 sugar en:sugar maybe yes 31016 31016 0.9 chocolate en:chocolate maybe yes 0.3 cocoa butter en:cocoa-butter yes yes no 16030 0.1 dextrose en:dextrose yes yes 31016 31016 0.1 soy lecithin en:soya-lecithin yes yes 42200 0.1 oat fiber en:oat-fibre yes yes 9310 1.3 raisin paste en:raisin paste 1.1 sunflower seeds en:sunflower-seed yes yes 15011 0.9 cornstarch en:corn-starch yes yes 9510 0.8 soy lecithin en:soya-lecithin yes yes 42200 0.7 salt en:salt yes yes 11058 0.6 baking soda en:e500ii yes yes 0.5 xanthan gum en:e415 yes yes 0.5 cocoa en:cocoa yes yes 18100 18100 0.4 natural flavor en:natural-flavouring maybe maybe 0.4 includes cinnamon en:includes cinnamon 0.4 ferric orthophosphate en:ferric-orthophosphate yes yes 0.3 iron en:iron yes yes 0.3 niacinamide en:e375 maybe maybe 0.3 vitamin B3 en:e375 maybe maybe 0.3 pyridoxine hydrochloride en:pyridoxine-hydrochloride yes yes 0.3 vitamin B6 en:vitamin-b6 yes yes 0.3 riboflavin en:e101 maybe yes 0.3 en:vitamin-b2-source thiamin mononitrate en:thiamin-mononitrate maybe maybe 0.3 vitamin B1 en:thiamin yes yes 0.3
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by macrofactor
Last edit of product page on by macrofactor.
Product page also edited by chancewash, cupcakes, foodless, fooducate, fooducate.6963AD82-186B-7CEE-4103-9918E026571E, municorn-calorie-counter-app.