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Haddock 4 Breaded Fish Fillets Crunchy Panko Breadcrumbs Wild-caught – Gorton's – 106 g
Haddock 4 Breaded Fish Fillets Crunchy Panko Breadcrumbs Wild-caught – Gorton's – 106 g
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Barcode:
0044400138208(EAN / EAN-13) 044400138208 (UPC / UPC-A)
Barcode:
0044400138208(EAN / EAN-13) 044400138208 (UPC / UPC-A)
Quantity: 106 g
Brands: Gorton's
Brand owner: Gorton's of Gloucester
Categories: undefined
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 2/55
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Energy
2/10 points (840.19kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (1.87g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
0/10 points (0.47g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
0/20 points (0g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/17
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Proteins
4/7 points (10.28g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (0.93g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: -2 (2 - 4)
Nutri-Score: A
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Nutrient levels
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Fat in moderate quantity (7.48%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.467%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.87%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.000949%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: undefined Energy ~ 840.18691588785 kJ
(205 kcal)1,225.242 kj (258 kcal) (-31%) Fat 7.47663551401869 g 12.875 g (-42%) Saturated fat 0.467289719626168 g 4.881 g (-90%) Monounsaturated fat 4.67289719626168 g 5.389 g (-13%) Polyunsaturated fat 1.86915887850467 g 3.136 g (-40%) Trans fat 0 g 0 g Cholesterol 0.0233644859813084 g 24.955 mg (-6%) Carbohydrates 22.4299065420561 g 24.035 g (-7%) Sugars 1.86915887850467 g 7.385 g (-75%) Glucose 0 g 0.116 g (-100%) Fructose 0 g 0.156 g (-100%) Lactose 0 g 0.013 g (-100%) Fiber 0.934579439252336 g 2.007 g (-53%) Proteins 10.2803738317757 g 8.753 g (+17%) Salt 0.000948598130841122 g 0.516 g (-100%) Sodium 0.448598130841121 g 0.276 g (+63%) Alcohol 0 % vol 0 % vol (-100%) Vitamin A 0 g 1.914 µg (-100%) Vitamin D 0 g 0.072 µg (-100%) Vitamin E 0 g 0.579 mg (-100%) Vitamin K 0 g 0 µg Vitamin C (ascorbic acid) 0 g 0.8 mg (-100%) Vitamin B3/PP (Niacin) 0 g 0.527 mg (-100%) Vitamin B5 (Pantothenic acid) 0 g 0.202 mg (-100%) Potassium 0.000176635514018692 g 169.268 mg (-100%) Calcium 0.000018 g 40.451 mg (-100%) Phosphorus 0 g 55.235 mg (-100%) Iron 0.000000 g 0.873 mg (-100%) Magnesium 0 g 18.89 mg (-100%) Zinc 0 g 0.408 mg (-100%) Copper 0 g 0.071 mg (-100%) Manganese 0 g 0.267 mg (-100%) Fluoride 0 g 0 mg Selenium 0 g 2.582 µg (-100%) Iodine 0 g 2.721 µg (-100%) Caffeine 0 g 0 mg Fruits‚ vegetables‚ legumes ~ 0.001015 % 15.338 % (-100%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold per serving (107 g) (packaging) As sold for 100 g (estimate) Energy ~ 840.18691588785 kJ
(205 kcal)? kcal
(220 kcal)? Fat 7.47663551401869 g 8 g ? Saturated fat 0.467289719626168 g 0.5 g ? Monounsaturated fat 4.67289719626168 g 5 g ? Polyunsaturated fat 1.86915887850467 g 2 g ? Trans fat 0 g 0 g ? Cholesterol 0.0233644859813084 g 25 mg ? Carbohydrates 22.4299065420561 g 24 g ? Sugars 1.86915887850467 g 2 g ? Glucose 0 g 0 g ? Fructose 0 g 0 g ? Lactose 0 g 0 g ? Fiber 0.934579439252336 g 1 g ? Proteins 10.2803738317757 g 11 g ? Salt 0.000948598130841122 g 0.001015 g ? Sodium 0.448598130841121 g 0.48 g ? Alcohol 0 % vol 0 % vol ? Vitamin A 0 g 0 g ? Vitamin D 0 g 0 g ? Vitamin E 0 g 0 g ? Vitamin K 0 g 0 g ? Vitamin C (ascorbic acid) 0 g 0 g ? Vitamin B3/PP (Niacin) 0 g 0 g ? Vitamin B5 (Pantothenic acid) 0 g 0 g ? Potassium 0.000176635514018692 g 0.000189 g ? Calcium 0.000018 g 0.000019 g ? Phosphorus 0 g 0 g ? Iron 0.000000 g 0.000000 g ? Magnesium 0 g 0 g ? Zinc 0 g 0 g ? Copper 0 g 0 g ? Manganese 0 g 0 g ? Fluoride 0 g 0 g ? Selenium 0 g 0 g ? Iodine 0 g 0 g ? Caffeine 0 g 0 g ? Fruits‚ vegetables‚ legumes ~ 0.001015 % ? ~ 0.001015 %
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Ingredients
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19 ingredients
Haddock, water, sodium tripolyphosphate, wheat flour, yellow corn flour, sugar, salt, whey, baking soda, sodium aluminum phosphate, yeast, maltodextrin, lemon juice solids, citric acid, dehydrated garlic, natural flavor, spices, canola oil, soybean oilAllergens: fish, gluten, milk, soybeans-
Ingredient information
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haddock: 52.6% (estimate)
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water: 23.7% (estimate)
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E452vi: 11.8% (estimate)
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wheat flour: 5.9% (estimate)
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yellow corn flour: 3.0% (estimate)
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sugar: < 2% (estimate)
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salt: < 2% (estimate)
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whey: < 2% (estimate)
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E500ii: < 2% (estimate)
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E541: < 2% (estimate)
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yeast: < 2% (estimate)
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maltodextrin: < 2% (estimate)
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lemon: < 2% (estimate)
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E330: < 2% (estimate)
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garlic: < 2% (estimate)
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natural flavouring: < 2% (estimate)
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spice: < 2% (estimate)
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canola oil: < 2% (estimate)
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soya oil: < 2% (estimate)
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Contains added sugars (1%)
Added sugars: sugar
Quantity of added sugars: 1%What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
4 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E452 - Polyphosphates
- Ingredient: flavouring
- Ingredient: maltodextrin
- Ingredient: whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E452 - Polyphosphates
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E452vi - Sodium tripolyphosphate
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
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E541 - Sodium aluminium phosphate
Sodium aluminium phosphate: Sodium aluminium phosphate -SAlP- describes the inorganic compounds consisting of sodium salts of aluminium phosphates. The most common SAlP has the formulas NaH14Al3-PO4-8·4H2O and Na3H15Al2-PO4-8. These materials are prepared by combining alumina, phosphoric acid, and sodium hydroxide.In addition to the usual hydrate, an anhydrous SAlP is also known, Na3H15Al2-PO4-8 -CAS#10279-59-1-, referred to as 8:2:3, reflecting the ratio of phosphate to aluminium to sodium. Additionally an SAlP of ill-defined stoichiometry is used -NaxAly-PO4-z -CAS# 7785-88-8-.The acidic sodium aluminium phosphates are used as acids for baking powders for the chemical leavening of baked goods. Upon heating, SAlP combines with the baking soda to give carbon dioxide. Most of its action occurs at baking temperatures, rather than when the dough or batter is mixed at room temperature. SAlPs are advantageous because they impart a neutral flavor. As a food additive, it has the E number E541. Basic sodium aluminium phosphates are also known, e.g., Na15Al3-PO4-8. These species are useful in cheese making.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: haddock, whey
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Non-vegetarian
Non-vegetarian ingredients: haddock
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Details of the analysis of the ingredients
en: Haddock, water, sodium tripolyphosphate, wheat flour, yellow corn flour, sugar, salt, whey, baking soda, sodium aluminum phosphate, yeast, maltodextrin, lemon, citric acid, garlic, natural flavor, spices, canola oil, soybean oilIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Haddock en:haddock no no 26122 52.6 5.3 100.0 water en:water yes yes 18066 23.7 0.0 50.0 sodium tripolyphosphate en:e452vi yes yes 11.8 0.0 33.3 wheat flour en:wheat-flour yes yes 9410 5.9 0.0 25.0 yellow corn flour en:yellow-corn-flour yes yes 9545 3.0 0.0 20.0 sugar en:sugar maybe yes 31016 1.0 0.0 2.0 salt en:salt yes yes 11058 0.0 0.0 0.0 whey en:whey no maybe 0.0 0.0 0.0 baking soda en:e500ii yes yes 0.0 0.0 0.0 sodium aluminum phosphate en:e541 yes yes 0.0 0.0 0.0 yeast en:yeast yes yes 11009 0.0 0.0 0.0 maltodextrin en:maltodextrin yes yes 0.0 0.0 0.0 lemon en:lemon yes yes 13009 0.0 0.0 0.0 citric acid en:e330 yes yes 0.0 0.0 0.0 garlic en:garlic yes yes 11000 0.0 0.0 0.0 natural flavor en:natural-flavouring maybe maybe 0.0 0.0 0.0 spices en:spice yes yes 0.0 0.0 0.0 canola oil en:canola-oil yes yes no 17130 0.0 0.0 0.0 soybean oil en:soya-oil yes yes no 17420 2.0 0.0 0.0
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Report a problem
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by foodiq.
Product page also edited by ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlkIdTsP8hxz2ayL4iUaJyYakd5ntRPoq2pbENqg, yuka.sY2b0xO6T85zoF3NwEKvlm5Md4b_gzTuFhP6gkjbmOXWBa7nYtRz5qnAaKo.