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Crunchy panko breadcrumbs cod fish sticks – Gorton's

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Crunchy panko breadcrumbs cod fish sticks - Product — ⚑

Crunchy panko breadcrumbs cod fish sticks – Gorton's

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Barcode:
0044400138307(EAN / EAN-13) 044400138307 (UPC / UPC-A)

Brands: Gorton's

Brand owner: Gorton's of Gloucester

Categories: Seafood, Frozen foods, Frozen seafood

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 8/55
- Energy
  2/10 points (984kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (2.35g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (1.18g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  5/20 points (1.15g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/17
- Proteins
  3/7 points (9.41g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (2.7g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 5 (8 - 3)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (11.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.18%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.35%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.15%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (4 STICKS (112 g))	Compared to: Frozen seafood
Energy	984 kj (235 kcal)	1,100 kj (264 kcal)	+95%
Fat	11.765 g	13.2 g	+212%
Saturated fat	1.176 g	1.32 g	+89%
Monounsaturated fat	7.14 g	8 g	+429%
Polyunsaturated fat	3.12 g	3.49 g	+194%
Trans fat	0 g	0 g
Cholesterol	13 mg	14.6 mg	-85%
Carbohydrates	23.529 g	26.4 g	+452%
Sugars	2.353 g	2.64 g	+472%
Fiber	2.7 g	3.02 g	+919%
Proteins	9.412 g	10.5 g	-39%
Salt	1.147 g	1.28 g	+65%
Potassium	161 mg	180 mg	-26%
Calcium	12 mg	13.4 mg	-64%
Iron	0 mg	0 mg	-100%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 4 STICKS (112 g)

Ingredients

22 ingredients
Cod fillets, breadcrumb coating, vegetable oil. cod fillets cod, sodium tripolyphosphate (to retain fish moisture). breadcrumb coating wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), yeast, natural flavor. vegetable oil canola and/or soybean oil.

Allergens: Milk, Soybeans
- Ingredient information
  - Cod-fillets: 52.8% (estimate)
  - Breadcrumb-coating: 23.6% (estimate)
  - Vegetable oil: 11.8% (estimate)
  - Cod-fillets-cod: 5.9% (estimate)
  - E452vi: 3.0% (estimate)
  - — To-retain-fish-moisture: 3.0% (estimate)
  - Breadcrumb-coating-wheat-flour: < 2% (estimate)
  - Water: < 2% (estimate)
  - Yellow corn flour: < 2% (estimate)
  - Sugar: < 2% (estimate)
  - Salt: < 2% (estimate)
  - Palm oil: < 2% (estimate)
  - Onion: < 2% (estimate)
  - Whey: < 2% (estimate)
  - Baking powder: < 2% (estimate)
  - — E500ii: < 2% (estimate)
  - — E541: < 2% (estimate)
  - — E336i: < 2% (estimate)
  - Yeast: < 2% (estimate)
  - Natural flavouring: < 2% (estimate)
  - Vegetable-oil-canola: < 2% (estimate)
  - Soya oil: < 2% (estimate)

Contains added sugars (~ 0%)
Added sugars: Sugar
Estimated quantity of added sugars in ingredients: 0%

Search for products in the same category without added sugars: Frozen seafood
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

Ultra-processed foods
3 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E452 - Polyphosphates

Ingredient: Flavouring

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E336 - Potassium tartrates

Potassium tartrate: Potassium tartrate, dipotassium tartrate or argol has formula K2C4H4O6. It is the potassium salt of tartaric acid. It is often confused with potassium bitartrate, also known as cream of tartar. As a food additive, it shares the E number E336 with potassium bitartrate.
Source: Wikipedia

E336i - Monopotassium tartrate

Potassium tartrate: Potassium tartrate, dipotassium tartrate or argol has formula K2C4H4O6. It is the potassium salt of tartaric acid. It is often confused with potassium bitartrate, also known as cream of tartar. As a food additive, it shares the E number E336 with potassium bitartrate.
Source: Wikipedia

E452 - Polyphosphates

E452vi - Sodium tripolyphosphate

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

E541 - Sodium aluminium phosphate

Sodium aluminium phosphate: Sodium aluminium phosphate -SAlP- describes the inorganic compounds consisting of sodium salts of aluminium phosphates. The most common SAlP has the formulas NaH14Al3-PO4-8·4H2O and Na3H15Al2-PO4-8. These materials are prepared by combining alumina, phosphoric acid, and sodium hydroxide.In addition to the usual hydrate, an anhydrous SAlP is also known, Na3H15Al2-PO4-8 -CAS#10279-59-1-, referred to as 8:2:3, reflecting the ratio of phosphate to aluminium to sodium. Additionally an SAlP of ill-defined stoichiometry is used -NaxAly-PO4-z -CAS# 7785-88-8-.The acidic sodium aluminium phosphates are used as acids for baking powders for the chemical leavening of baked goods. Upon heating, SAlP combines with the baking soda to give carbon dioxide. Most of its action occurs at baking temperatures, rather than when the dough or batter is mixed at room temperature. SAlPs are advantageous because they impart a neutral flavor. As a food additive, it has the E number E541. Basic sodium aluminium phosphates are also known, e.g., Na15Al3-PO4-8. These species are useful in cheese making.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Whey
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Cod-fillets, Breadcrumb-coating, Cod-fillets-cod, To-retain-fish-moisture, Breadcrumb-coating-wheat-flour, Vegetable-oil-canola
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Cod fillets, breadcrumb coating, vegetable oil, cod fillets cod, sodium tripolyphosphate (to retain fish moisture), breadcrumb coating wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion, whey, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), yeast, natural flavor, vegetable oil canola, soybean oil
Cod fillets -> en:cod-fillets – percent_min: 5.55555555555556 – percent_estimate: 52.7777777777778 – percent_max: 100

breadcrumb coating -> en:breadcrumb-coating – percent_min: 0 – percent_estimate: 23.6111111111111 – percent_max: 50

vegetable oil -> en:vegetable-oil – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 0 – percent_estimate: 11.8055555555556 – percent_max: 33.3333333333333

cod fillets cod -> en:cod-fillets-cod – percent_min: 0 – percent_estimate: 5.90277777777778 – percent_max: 25

sodium tripolyphosphate -> en:e452vi – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 2.95138888888889 – percent_max: 20

to retain fish moisture -> en:to-retain-fish-moisture – percent_min: 0 – percent_estimate: 2.95138888888889 – percent_max: 20

breadcrumb coating wheat flour -> en:breadcrumb-coating-wheat-flour – percent_min: 0 – percent_estimate: 1.47569444444444 – percent_max: 16.6666666666667

water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 0 – percent_estimate: 0.737847222222221 – percent_max: 14.2857142857143

yellow corn flour -> en:yellow-corn-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9545 – percent_min: 0 – percent_estimate: 0.368923611111114 – percent_max: 12.5

sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 0.184461805555557 – percent_max: 2.3529411764706

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.0922309027777786 – percent_max: 1.1470588235294

palm oil -> en:palm-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16129 – percent_min: 0 – percent_estimate: 0.0461154513888857 – percent_max: 1.1470588235294

onion -> en:onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20034 – percent_min: 0 – percent_estimate: 0.0230577256944429 – percent_max: 1.1470588235294

whey -> en:whey – vegan: no – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.0115288628472214 – percent_max: 1.1470588235294

baking powder -> en:baking-powder – vegan: yes – vegetarian: yes – ciqual_food_code: 11046 – percent_min: 0 – percent_estimate: 0.00576443142361427 – percent_max: 1.1470588235294

baking soda -> en:e500ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00288221571180713 – percent_max: 1.1470588235294

sodium aluminum phosphate -> en:e541 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00144110785590357 – percent_max: 0.5735294117647

cream of tartar -> en:e336i – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.00144110785590357 – percent_max: 0.382352941176467

yeast -> en:yeast – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009 – percent_min: 0 – percent_estimate: 0.00288221571180713 – percent_max: 1.1470588235294

natural flavor -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.00144110785590357 – percent_max: 1.1470588235294

vegetable oil canola -> en:vegetable-oil-canola – percent_min: 0 – percent_estimate: 0.000720553927948231 – percent_max: 1.1470588235294

soybean oil -> en:soya-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17420 – percent_min: 0 – percent_estimate: 0.000720553927948231 – percent_max: 1.1470588235294

Environment

Green-Score not computed
Missing a precise category

We could not compute the Green-Score of this product as it is missing some data, could you help complete it?

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Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Add the origins of ingredients for this product
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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 23, 2020, 9:54:14 PM CEST by org-database-usda
Last edit of product page on February 12, 2023, 1:52:39 PM CET by wolfgang8741.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlkBrD9XT_w_6aQfgwxGw1vWTFpDQQONI4Y7fPqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Crunchy panko breadcrumbs cod fish sticks – Gorton's

Crunchy panko breadcrumbs cod fish sticks – Gorton's

Matching with your preferences

Health

Nutrition

Nutri-Score C

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 8/55

Energy

Sugar

Saturated fat

Salt

Positive points: 3/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (11.8%)

Saturated fat in low quantity (1.18%)

Sugars in low quantity (2.35%)

Salt in moderate quantity (1.15%)

Nutrition facts

Ingredients

22 ingredients

Ingredient information

Cod-fillets: 52.8% (estimate)

Breadcrumb-coating: 23.6% (estimate)

Vegetable oil: 11.8% (estimate)

Cod-fillets-cod: 5.9% (estimate)

E452vi: 3.0% (estimate)

— To-retain-fish-moisture: 3.0% (estimate)

Breadcrumb-coating-wheat-flour: < 2% (estimate)

Water: < 2% (estimate)

Yellow corn flour: < 2% (estimate)

Sugar: < 2% (estimate)

Salt: < 2% (estimate)

Palm oil: < 2% (estimate)

Onion: < 2% (estimate)

Whey: < 2% (estimate)

Baking powder: < 2% (estimate)

— E500ii: < 2% (estimate)

— E541: < 2% (estimate)

— E336i: < 2% (estimate)

Yeast: < 2% (estimate)

Natural flavouring: < 2% (estimate)

Vegetable-oil-canola: < 2% (estimate)

Soya oil: < 2% (estimate)

Contains added sugars (~ 0%)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E336 - Potassium tartrates

E336i - Monopotassium tartrate

E452 - Polyphosphates

E452vi - Sodium tripolyphosphate

E500 - Sodium carbonates

E500ii - Sodium hydrogen carbonate

E541 - Sodium aluminium phosphate

Ingredients analysis

Palm oil

Non-vegan

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Threatened species

Contains palm oil

Report a problem