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Multi Grain Bread - Shaw's

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Multi Grain Bread - Shaw's

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Barcode:
0045674522816(EAN / EAN-13) 045674522816 (UPC / UPC-A)

Brands: Shaw's

Brand owner: Supervalu, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 8/55
- Energy
  2/10 points (715kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  1/15 points (4.88g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  5/20 points (1.16g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 9/17
- Proteins
  4/7 points (9.76g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  5/5 points (12.2g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: -1 (8 - 9)
  
  Nutri-Score: A

Nutrient levels
- Fat in low quantity (2.44%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.88%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.16%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 SLICES (41 g))	Compared to: Breads
Energy	715 kj (171 kcal)	293 kj (70 kcal)	-42%
Fat	2.44 g	1 g	-52%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	41.46 g	17 g	-19%
Sugars	4.88 g	2 g	+33%
Fiber	12.2 g	5 g	+188%
Proteins	9.76 g	4 g	+5%
Salt	1.158 g	0.475 g	-7%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.249 mg	0.102 mg	-14%
Vitamin B3/PP (Niacin)	2.927 mg	1.2 mg	-24%
Calcium	195 mg	80 mg	+156%
Iron	13.17 mg	5.4 mg	+407%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 2 SLICES (41 g)

Ingredients

45 ingredients

Water, enriched flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cottonseed fiber, wheat gluten, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, honey, soybean oil, sunflower seeds, wheat, sesame seeds, rye, oats, barley, corn, millet, triticale, rice flour, flax meal, buckwheat ,guar gum, dough conditioners (mono & diglycerides, ethoxylated mono & diglycerides, succinylated monoglycerides, sodium stearoyl lactylate ,ascorbic acid, enzymes), caramel color, calcium propionate (preservative), yeast nutrients (ammonium chloride, calcium sulfate, ammonium sulfate), soy lecithin.

Allergens: Gluten, Sesame seeds, Soybeans

Food processing

Ultra-processed foods
9 ultra-processing markers
- Limit ultra-processed foods
  Ultra-processed foods increase noncommunicable chronic disease risk
  
  Several studies have found that a high consumption of ultra-processed foods is associated with an increased risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E322 - Lecithins

Additive: E412 - Guar gum

Additive: E471 - Mono- and diglycerides of fatty acids

Additive: E481 - Sodium stearoyl-2-lactylate

Ingredient: Glucose

Ingredient: Gluten

Ingredient: High fructose corn syrup

Ingredient: Fructose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E300 - Ascorbic acid

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E472g - Succinylated monoglycerides

E481 - Sodium stearoyl-2-lactylate

Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.
Source: Wikipedia

E510 - Ammonium chloride

E517 - Ammonium sulphate

Ammonium sulfate: Ammonium sulfate -American English and international scientific usage; ammonium sulphate in British English-; -NH4-2SO4, is an inorganic salt with a number of commercial uses. The most common use is as a soil fertilizer. It contains 21% nitrogen and 24% sulfur.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471, E472g, E481

Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Iron, Cottonseed-fiber, Contains-2-and-less-of-each-of-the-following, Flax-meal, Ethoxylated-mono-and-diglycerides, Yeast-nutrients
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Water, flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cottonseed fiber, wheat gluten, high fructose corn syrup, yeast, contains 2% and less of each of the following (salt), honey, soybean oil, sunflower seeds, wheat, sesame seeds, rye, oats, barley, corn, millet, triticale, rice flour, flax meal, buckwheat, guar gum, dough conditioners (mono- and diglycerides, ethoxylated mono- and diglycerides, succinylated monoglycerides, sodium stearoyl lactylate, ascorbic acid, enzymes), caramel color, calcium propionate (preservative), yeast nutrients (ammonium chloride, calcium sulfate, ammonium sulfate), soy lecithin
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.7037037037037 - percent_max: 100

flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

barley malt -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

iron -> en:iron - percent_min: 0 - percent_max: 12.5

thiamin mononitrate -> en:thiamin-mononitrate - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

folic acid -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

cottonseed fiber -> en:cottonseed-fiber - percent_min: 0 - percent_max: 33.3333333333333

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 20

yeast -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 16.6666666666667

contains 2% and less of each of the following -> en:contains-2-and-less-of-each-of-the-following - percent_min: 0 - percent_max: 1.1575

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1575

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 1.1575

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 1.1575

sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 1.1575

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.1575

sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 1.1575

rye -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 1.1575

oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 1.1575

barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1575

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 1.1575

millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 1.1575

triticale -> en:triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1575

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 1.1575

flax meal -> en:flax-meal - percent_min: 0 - percent_max: 1.1575

buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 0 - percent_max: 1.1575

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1575

dough conditioners -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.1575

mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.1575

ethoxylated mono- and diglycerides -> en:ethoxylated-mono-and-diglycerides - percent_min: 0 - percent_max: 0.57875

succinylated monoglycerides -> en:e472g - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.385833333333333

sodium stearoyl lactylate -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.289375

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2315

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.192916666666667

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1575

calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1575

preservative -> en:preservative - percent_min: 0 - percent_max: 1.1575

yeast nutrients -> en:yeast-nutrients - percent_min: 0 - percent_max: 1.1575

ammonium chloride -> en:e510 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1575

calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.57875

ammonium sulfate -> en:e517 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.385833333333333

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.1575

Environment

Green-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on March 10, 2017, 9:14:35 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 1:05:19 AM CEST by org-database-usda.

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Multi Grain Bread - Shaw's

Multi Grain Bread - Shaw's

Matching with your preferences

Health

Nutrition

Nutri-Score A

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 8/55

Energy

Sugar

Saturated fat

Salt

Positive points: 9/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in low quantity (2.44%)

Saturated fat in low quantity (0%)

Sugars in low quantity (4.88%)

Salt in moderate quantity (1.16%)

Nutrition facts

Ingredients

45 ingredients

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E150c - Ammonia caramel

E282 - Calcium propionate

E300 - Ascorbic acid

E322 - Lecithins

E322i - Lecithin

E412 - Guar gum

E471 - Mono- and diglycerides of fatty acids

E472g - Succinylated monoglycerides

E481 - Sodium stearoyl-2-lactylate

E510 - Ammonium chloride

E517 - Ammonium sulphate

Ingredients analysis

May contain palm oil

Non-vegan

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources