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Balanced Breaks – Sargento

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Balanced Breaks – Sargento

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Barcode:
0046100009420(EAN / EAN-13) 046100009420 (UPC / UPC-A)

Brands: Sargento

Brand owner: Sargento Foods Inc

Categories: Snacks

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score E
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 25/55
- Energy
  5/10 points (1845.24kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  5/15 points (19.05g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  10/10 points (11.9g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  5/20 points (1.13g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
- Fiber
  0/5 points (2.38g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (18.8%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 25 (25 - 0)
  
  Nutri-Score: E

Nutrient levels
- Fat in high quantity (28.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (11.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (19%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.13%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Snacks
Energy	~ 1845.2380952381 kJ (418 kcal)	1,864.123 kj (445 kcal) (-1%)
Fat	28.5714285714286 g	20.507 g (+39%)
Saturated fat	11.9047619047619 g	8.355 g (+42%)
Cholesterol	0.0476190476190476 g	13.561 mg (+251%)
Carbohydrates	28.5714285714286 g	55.657 g (-49%)
Sugars	19.047619047619 g	28.239 g (-33%)
Starch	0 g	12.262 g (-100%)
Fiber	2.38095238095238 g	3.479 g (-32%)
Proteins	16.6666666666667 g	6.408 g (+160%)
Salt	1.13095238095238 g	0.532 g (+113%)
Sodium	0.452380952380952 g	0.213 g (+113%)
Vitamin D (D3)	0.000000 g	0.193 µg (+23%)
Potassium	0.357142857142857 g	240.744 mg (+48%)
Calcium	0.380952380952381 g	56.559 mg (+574%)
Iron	0.00209302325581395 g	1.477 mg (+42%)
Fruits‚ vegetables‚ legumes	~ 18.8151041666667 %	1.713 % (+998%)
Choline	0 g	0 g

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold per serving (42 g) (packaging)	As sold for 100 g (estimate)
Energy	~ 1845.2380952381 kJ (418 kcal)	? kcal (418 kcal)	? kcal (180 kcal)	?
Fat	28.5714285714286 g	?	12 g	?
Saturated fat	11.9047619047619 g	?	5 g	?
Cholesterol	0.0476190476190476 g	?	0.02 g	?
Carbohydrates	28.5714285714286 g	?	12 g	?
Sugars	19.047619047619 g	?	8 g	?
Starch	0 g	?	0 g	?
Fiber	2.38095238095238 g	?	1 g	?
Proteins	16.6666666666667 g	?	7 g	?
Salt	1.13095238095238 g	?	0.475 g	?
Sodium	0.452380952380952 g	?	0.19 g	?
Vitamin D (D3)	0.000000 g	?	0.000000 g	?
Potassium	0.357142857142857 g	?	0.15 g	?
Calcium	0.380952380952381 g	?	0.16 g	?
Iron	0.00209302325581395 g	2.09302325581395 mg	0.0009 g	?
Fruits‚ vegetables‚ legumes	~ 18.8151041666667 %	?	?	~ 18.8151041666667 %
Choline	0 g	?	0 g	?

Serving size: 1 tray (42 g)

Ingredients

20 ingredients
Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)], dried fruit and nut blend [cashews, golden raisins, raisins, contains less than 2% of sea salt, sulfur dioxide (as preservative), vegetable oil (cottonseed, peanut, soybean and/or sunflower)].

Allergens: Milk, Nuts, Peanuts, Soybeans
- Ingredient information
  - Cheddar: 66.7% (estimate)
  - — Milk: 36.7% (estimate)
  - — Lactic ferments: 15.0% (estimate)
  - — Salt: < 2% (estimate)
  - — Enzyme: < 2% (estimate)
  - — E235: 14.5% (estimate)
  - —— Preservative: 14.5% (estimate)
  - Dried fruits: 16.7% (estimate)
  - Nut-blend: 16.7% (estimate)
  - — Cashew nuts: 8.3% (estimate)
  - — Golden-raisins: 4.2% (estimate)
  - — Raisin: 2.1% (estimate)
  - — Contains-less-than-2-of-sea-salt: < 2% (estimate)
  - — E220: < 2% (estimate)
  - —— Preservative: < 2% (estimate)
  - — Vegetable oil: < 2% (estimate)
  - —— Cottonseed: < 2% (estimate)
  - —— Peanut: < 2% (estimate)
  - —— Soya bean: < 2% (estimate)
  - —— Sunflower oil: < 2% (estimate)

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Preservative

Ingredient: Salt

Ingredient: Vegetable oil

Ingredient: Cheese
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E220 - Sulphur dioxide

Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
Source: Wikipedia

E235 - Natamycin

Natamycin: Natamycin, also known as pimaricin, is an antifungal medication used to treat fungal infections around the eye. This includes infections of the eyelids, conjunctiva, and cornea. It is used as eyedrops. Natamycin is also used in the food industry as a preservative.Allergic reactions may occur. It is unclear if medical use during pregnancy or breastfeeding is safe. It is in the macrolide and polyene families of medications. It results in fungal death by altering the cell membrane.Natamycin was discovered in 1955 and approved for medical use in the United States in 1978. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. The wholesale cost in the developing world is between US$92.90 and 126.72 per 5-ml bottle as of 2015. It is produced by fermentation of the bacterium Streptomyces natalensis.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Cheddar, Milk
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Golden-raisins, Contains-less-than-2-of-sea-salt
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Cheddar cheese (milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)), dried fruit, nut blend (cashews, golden raisins, raisins, contains less than 2% of sea salt, sulfur dioxide (as preservative), vegetable oil (cottonseed, peanut, soybean, sunflower))
Cheddar cheese -> en:cheddar – vegan: no – vegetarian: maybe – ciqual_food_code: 12726 – percent_min: 33.3333333333333 – percent_estimate: 66.6666666666667 – percent_max: 100

milk -> en:milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 6.66666666666667 – percent_estimate: 36.6666666666667 – percent_max: 100

cheese culture -> en:lactic-ferments – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_estimate: 15 – percent_max: 50

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475

enzymes -> en:enzyme – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.2375 – percent_max: 0.475

natamycin -> en:e235 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 14.525 – percent_max: 0.475

a natural mold inhibitor -> en:preservative – percent_min: 0 – percent_estimate: 14.525 – percent_max: 0.475

dried fruit -> en:dried-fruits – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 16.6666666666667 – percent_max: 50

nut blend -> en:nut-blend – percent_min: 0 – percent_estimate: 16.6666666666667 – percent_max: 33.3333333333333

cashews -> en:cashew-nuts – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 15055 – percent_min: 0 – percent_estimate: 8.33333333333333 – percent_max: 33.3333333333333

golden raisins -> en:golden-raisins – percent_min: 0 – percent_estimate: 4.16666666666666 – percent_max: 16.6666666666667

raisins -> en:raisin – vegan: yes – vegetarian: yes – ciqual_food_code: 13046 – percent_min: 0 – percent_estimate: 2.08333333333333 – percent_max: 11.1111111111111

contains less than 2% of sea salt -> en:contains-less-than-2-of-sea-salt – percent_min: 0 – percent_estimate: 1.04166666666667 – percent_max: 8.33333333333333

sulfur dioxide -> en:e220 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.520833333333333 – percent_max: 6.66666666666667

as preservative -> en:preservative – percent_min: 0 – percent_estimate: 0.520833333333333 – percent_max: 6.66666666666667

vegetable oil -> en:vegetable-oil – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 0 – percent_estimate: 0.520833333333332 – percent_max: 5.55555555555556

cottonseed -> en:cottonseed – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.260416666666666 – percent_max: 5.55555555555556

peanut -> en:peanut – vegan: yes – vegetarian: yes – ciqual_food_code: 15001 – percent_min: 0 – percent_estimate: 0.130208333333333 – percent_max: 2.77777777777778

soybean -> en:soya-bean – vegan: yes – vegetarian: yes – ciqual_food_code: 20901 – percent_min: 0 – percent_estimate: 0.0651041666666665 – percent_max: 1.85185185185185

sunflower -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 0 – percent_estimate: 0.0651041666666665 – percent_max: 1.38888888888889

Environment

Green-Score not computed
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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on March 9, 2017, 3:11:15 PM CET by usda-ndb-import
Last edit of product page on April 3, 2026, 9:52:55 PM CEST by municorn-calorie-counter-app.
Product page also edited by macrofactor, org-database-usda, pmpv02.

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Balanced Breaks – Sargento

Balanced Breaks – Sargento

Matching with your preferences

Health

Nutrition

Nutri-Score E

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 25/55

Energy

Sugar

Saturated fat

Salt

Positive points: 0/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in high quantity (28.6%)

Saturated fat in high quantity (11.9%)

Sugars in high quantity (19%)

Salt in moderate quantity (1.13%)

Nutrition facts

Nutrition facts (Detailed data)

Ingredients

20 ingredients

Ingredient information

Cheddar: 66.7% (estimate)

— Milk: 36.7% (estimate)

— Lactic ferments: 15.0% (estimate)

— Salt: < 2% (estimate)

— Enzyme: < 2% (estimate)

— E235: 14.5% (estimate)

—— Preservative: 14.5% (estimate)

Dried fruits: 16.7% (estimate)

Nut-blend: 16.7% (estimate)

— Cashew nuts: 8.3% (estimate)

— Golden-raisins: 4.2% (estimate)

— Raisin: 2.1% (estimate)

— Contains-less-than-2-of-sea-salt: < 2% (estimate)

— E220: < 2% (estimate)

—— Preservative: < 2% (estimate)

— Vegetable oil: < 2% (estimate)

—— Cottonseed: < 2% (estimate)

—— Peanut: < 2% (estimate)

—— Soya bean: < 2% (estimate)

—— Sunflower oil: < 2% (estimate)

Food processing

Processed foods

Additives

E220 - Sulphur dioxide

E235 - Natamycin

Ingredients analysis

Palm oil free

Non-vegan

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources