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Original Vegenaise – Follow Your Heart – 14 g

Original Vegenaise – Follow Your Heart – 14 g

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Barcode:
0049568010168(EAN / EAN-13) 049568010168 (UPC / UPC-A)

Quantity: 14 g

Brands: Follow Your Heart

Brand owner: Earth Island

Categories: Condiments, Sauces, Vegetarian sauces, Mayonnaises

Labels, certifications, awards: No gluten, Vegetarian, No GMOs, Vegan, No milk, Non GMO project, Verified

Stores: Queens Health Emporium

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 58
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 16/55
- Energy
  7/10 points (2378.57kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (0g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  3/10 points (3.57g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  6/20 points (1.25g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
- Fiber
  0/5 points (unknown)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (2.6%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 58
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 16 (16 - 0)
  
  Nutri-Score: D

Nutrient levels
- Fat in high quantity (64.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Salt in moderate quantity (1.25%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Vegetarian sauces
Energy	~ 2378.57142857143 kJ (571 kcal)	1,224.291 kj (287 kcal) (+94%)
Fat	64.2857142857143 g	26.771 g (+140%)
Saturated fat	3.57142857142857 g	2.294 g (+56%)
Carbohydrates	0 g	7.712 g (-100%)
Sugars	?	4.556 g
Added sugars	0 g	2.541 g (-100%)
Glucose	0 g	0.264 g (-100%)
Fructose	0 g	0.202 g (-100%)
Lactose	0 g	0.013 g (-100%)
Starch	0 g	2.235 g (-100%)
Fiber	?	0.794 g
Proteins	0 g	1.426 g (-100%)
Salt	1.25 g	1.331 g (-6%)
Sodium	0.5 g	0.509 g (-2%)
Vitamin A	0 g	0 µg (-100%)
Vitamin E	0 g	8.941 mg (-100%)
Vitamin K	0 g	?
Vitamin C (ascorbic acid)	0 g	1.432 mg (-100%)
Vitamin B3/PP (Niacin)	0 g	0.107 mg (-100%)
Phosphorus	0 g	15.261 mg (-100%)
Iron	0 g	0.209 mg (-100%)
Magnesium	0 g	7.105 mg (-100%)
Zinc	0 g	0.093 mg (-100%)
Copper	0 g	253.288 mg (-100%)
Manganese	0 g	293.078 mg (-100%)
Fluoride	0 g	?
Selenium	0 g	2.996 µg (-100%)
Iodine	0 g	10.517 µg (-100%)
Caffeine	0 g	?
Fruits‚ vegetables‚ legumes	~ 2.559375 %	21.394 % (-88%)
Choline	0 g	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold per serving (14 g) (packaging)	As sold for 100 g (estimate)
Energy	~ 2378.57142857143 kJ (571 kcal)	? kcal (571 kcal)	? kcal (80 kcal)	?
Fat	64.2857142857143 g	?	9 g	?
Saturated fat	3.57142857142857 g	?	0.5 g	?
Carbohydrates	0 g	?	0 g	?
Sugars	?	?	?	?
Added sugars	0 g	?	0 g	~ 10.9375 g
Glucose	0 g	?	0 g	?
Fructose	0 g	?	0 g	?
Lactose	0 g	?	0 g	?
Starch	0 g	?	0 g	?
Fiber	?	?	?	?
Proteins	0 g	?	0 g	?
Salt	1.25 g	?	0.175 g	?
Sodium	0.5 g	?	0.07 g	?
Vitamin A	0 g	?	0 g	?
Vitamin E	0 g	?	0 g	?
Vitamin K	0 g	?	0 g	?
Vitamin C (ascorbic acid)	0 g	?	0 g	?
Vitamin B3/PP (Niacin)	0 g	?	0 g	?
Phosphorus	0 g	?	0 g	?
Iron	0 g	?	0 g	?
Magnesium	0 g	?	0 g	?
Zinc	0 g	?	0 g	?
Copper	0 g	?	0 g	?
Manganese	0 g	?	0 g	?
Fluoride	0 g	?	0 g	?
Selenium	0 g	?	0 g	?
Iodine	0 g	?	0 g	?
Caffeine	0 g	?	0 g	?
Fruits‚ vegetables‚ legumes	~ 2.559375 %	?	?	~ 2.559375 %
Choline	0 g	?	0 g	?

Serving size: 1 tbsp (14 g)

Ingredients

8 ingredients
EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE.

Allergens: Mustard, Soybeans
- Ingredient information
  - Canola oil: 56.2% (estimate)
  - Filtered water: 21.9% (estimate)
  - Brown rice syrup: 10.9% (estimate)
  - Cider vinegar: 5.5% (estimate)
  - Soy protein: 2.7% (estimate)
  - Sea salt: < 2% (estimate)
  - Mustard: < 2% (estimate)
  - Concentrated lemon juice: 2.6% (estimate)

Contains added sugars (~ 10%)
Added sugars: Brown rice syrup
Estimated quantity of added sugars in ingredients: 10%

Search for products in the same category without added sugars: Mayonnaises
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan
No non-vegan ingredients

Unrecognized ingredients: Mustard

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Mustard

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD, LEMON JUICE CONCENTRATE
CANOLA OIL -> en:canola-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_min: 12.5 – percent_estimate: 56.25 – percent_max: 100

FILTERED WATER -> en:filtered-water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 0 – percent_estimate: 21.875 – percent_max: 50

BROWN RICE SYRUP -> en:brown-rice-syrup – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 10.9375 – percent_max: 33.3333333333333

APPLE CIDER VINEGAR -> en:cider-vinegar – vegan: yes – vegetarian: yes – ciqual_food_code: 11018 – percent_min: 0 – percent_estimate: 5.46875 – percent_max: 25

SOY PROTEIN -> en:soy-protein – vegan: yes – vegetarian: yes – ciqual_food_code: 20591 – percent_min: 0 – percent_estimate: 2.734375 – percent_max: 20

SEA SALT -> en:sea-salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11082 – percent_min: 0 – percent_estimate: 0.0875 – percent_max: 0.175

MUSTARD -> en:mustard – ciqual_food_code: 11013 – percent_min: 0 – percent_estimate: 0.0875 – percent_max: 0.175

LEMON JUICE CONCENTRATE -> en:concentrated-lemon-juice – vegan: yes – vegetarian: yes – ciqual_food_code: 2028 – percent_min: 0 – percent_estimate: 2.55937499999999 – percent_max: 0.175

Environment

Green-Score D

High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 57/100)

Category: Mayonnaise (70% fat and more)

PEF environmental score: 0.45 (the lower the score, the lower the impact)
including impact on climate change: 2.69 kg CO2 eq/kg of product

Stage	Impact
Agriculture	67.0 %
Processing	11.0 %
Packaging	13.6 %
Transportation	5.6 %
Distribution	2.2 %
Consumption	0.6 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: D (Score: 37/100)
Product: Original Vegenaise – Follow Your Heart – 14 g

Life cycle analysis score: 57
Sum of bonuses and maluses: -20

Final score: 37/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 1.4 km in a petrol car

269 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mayonnaise (70% fat and more) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	58.4 %
Processing	11.8 %
Packaging	15.4 %
Transportation	12.2 %
Distribution	1.8 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Data sources

Product added on March 9, 2017, 1:30:28 PM CET by usda-ndb-import
Last edit of product page on March 10, 2026, 4:50:45 PM CET by municorn-calorie-counter-app.
Product page also edited by chevalstar, ecoscore-impact-estimator, foodvisor, inf, jaycen, kiliweb, macrofactor, openfoodfacts-contributors, org-database-usda, org-label-non-gmo-project, planteuser, roboto-app, yuka.ZXFkUUFvQUJyUDhveXRvQitCcUUyTTl4K0p1d1JVV3lFdlU4SUE9PQ.

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Original Vegenaise – Follow Your Heart – 14 g