Good start – Nestlé – 360 g (12,7 Oz)

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  Nutrition facts

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  Nutrition facts	Prepared for 100 g / 100 ml	Prepared per serving (141,8 g)
  Energy	295 kj (70 kcal)	418 kj (100 kcal)
  Fat	3.6 g	5.1 g
  Saturated fat	?	?
  Linoleic acid	0.635 g	0.9 g
  Carbohydrates	7.9 g	11.2 g
  Sugars	?	?
  Fiber	?	?
  Proteins	1.55 g	2.2 g
  Salt	47.6 g	67.5 g
  Vitamin A	63.5 µg	90 µg
  Vitamin D (D3)	1.32 µg	1.875 µg
  Vitamin E	0.94 mg	1.333 mg
  Vitamin K	5.64 µg	8 µg
  Vitamin C (ascorbic acid)	7.05 mg	10 mg
  Vitamin B1 (Thiamin)	0.07 mg	0.1 mg
  Vitamin B2 (Riboflavin)	0.099 mg	0.14 mg
  Vitamin B3/PP (Niacin)	0.74 mg	1.05 mg
  Vitamin B6 (Pyridoxin)	0.053 mg	0.075 mg
  Vitamin B9 (Folic acid)	10.6 µg	15 µg
  Vitamin B12 (cobalamin)	0.233 µg	0.33 µg
  Vitamin B5 (Pantothenic acid)	0.317 mg	0.45 mg
  Potassium	76.2 mg	108 mg
  Chloride	45.8 mg	65 mg
  Calcium	47.2 mg	67 mg
  Phosphorus	26.8 mg	38 mg
  Iron	1.06 mg	1.5 mg
  Magnesium	4.94 mg	7 mg
  Zinc	0.564 mg	0.8 mg
  Copper	0.056 mg	0.08 mg
  Manganese	0.011 mg	0.015 mg
  Selenium	2.12 µg	3 µg
  Iodine	8.46 µg	12 µg
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	?	?
  Choline	0.017 g	0.024 g
  Inositol	0.004 g	0.006 g

Food processing

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  Ultra-processed foods

  4 ultra-processing markers

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  • 

    Limit ultra-processed foods

    Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases

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    Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.

    Source: Ultra-processed foods increase noncommunicable chronic disease risk

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Ingredient: Lactose
  • Ingredient: Maltodextrin
  • Ingredient: Milk proteins

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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  en: WHEY PROTEIN (FROM MILK, ENZYMATICALLY HYDROLYZED, REDUCED IN MINERALS), VEGETABLE OILS (PALM OLEIN, SOY, COCONUT, HIGH OLEIC SAFFLOWER and HIGH OLEIC SUNFLOWER), LACTOSE, CORN MALTODEXTRIN, and LESS THAN 2% OF (POTASSIUM HYDROXIDE), CALCIUM CHLORIDE, POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM CITRATE, CHOLINE BITARTRATE, 2'-0-FUCOSYLLACTOSE, M, ALPINA OIL, C, COHNII OIL, MAGNESIUM CHLORIDE, TAURINE, NUCLEOTIDES (CYTIDINE 5'-MONOPHOSPHATE, DISODIUM URIDINE 5'-MONOPHOSPHATE, ADENOSINE 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5-MONOPHOSPHATE), INOSITOL, FERROUS SULFATE, ALPHA-TOCOPHERYL ACETATE, MIXED TOCOPHEROLS, ASCORBYL PALMITATE, CITRIC ACID, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, L-CARNITINE, COPPER SULFATE, VITAMIN A ACETATE, RIBOFLAVIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, POTASSIUM IODIDE, FOLIC ACID, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12, bifidobacterium lactis CULTURES, SOY LECITHIN

  1. WHEY PROTEIN -> en:whey-protein – vegan: no – vegetarian: yes – percent_min: 2.27272727272727 – percent_max: 100
     1. FROM MILK -> en:milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0.757575757575758 – percent_max: 100
     2. ENZYMATICALLY HYDROLYZED -> en:enzymatically-hydrolyzed – percent_min: 0 – percent_max: 50
     3. REDUCED IN MINERALS -> en:reduced-in-minerals – percent_min: 0 – percent_max: 33.3333333333333
  2. VEGETABLE OILS -> en:vegetable-oil – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 0 – percent_max: 50
     1. PALM OLEIN -> en:palm-olein – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16129 – percent_min: 0 – percent_max: 50
     2. SOY -> en:soya – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 25
     3. COCONUT -> en:coconut – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 15006 – percent_min: 0 – percent_max: 16.6666666666667
     4. HIGH OLEIC SAFFLOWER and HIGH OLEIC SUNFLOWER -> en:high-oleic-safflower-and-high-oleic-sunflower – percent_min: 0 – percent_max: 12.5
  3. LACTOSE -> en:lactose – vegan: no – vegetarian: yes – percent_min: 0 – percent_max: 33.3333333333333
  4. CORN MALTODEXTRIN -> en:corn-maltodextrin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 25
  5. and LESS THAN 2% OF -> en:and-less-than-2-of – percent_min: 0 – percent_max: 20
     1. POTASSIUM HYDROXIDE -> en:e525 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 20
  6. CALCIUM CHLORIDE -> en:e509 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 16.6666666666667
  7. POTASSIUM PHOSPHATE -> en:e340 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 14.2857142857143
  8. CALCIUM PHOSPHATE -> en:e341 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 12.5
  9. SODIUM ASCORBATE -> en:e301 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 11.1111111111111
  10. SODIUM CITRATE -> en:sodium-citrate – percent_min: 0 – percent_max: 10
  11. CHOLINE BITARTRATE -> en:choline-bitartrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 9.09090909090909
  12. 2'-0-FUCOSYLLACTOSE -> en:2-0-fucosyllactose – percent_min: 0 – percent_max: 8.33333333333333
  13. M -> en:m – percent_min: 0 – percent_max: 7.69230769230769
  14. ALPINA OIL -> en:alpina-oil – percent_min: 0 – percent_max: 7.14285714285714
  15. C -> en:c – percent_min: 0 – percent_max: 6.66666666666667
  16. COHNII OIL -> en:cohnii-oil – percent_min: 0 – percent_max: 6.25
  17. MAGNESIUM CHLORIDE -> en:e511 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 5.88235294117647
  18. TAURINE -> en:taurine – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 5.55555555555556
  19. NUCLEOTIDES -> en:nucleotides – percent_min: 0 – percent_max: 5.26315789473684
      1. CYTIDINE 5'-MONOPHOSPHATE -> en:cytidine-monophosphate – percent_min: 0 – percent_max: 5.26315789473684
      2. DISODIUM URIDINE 5'-MONOPHOSPHATE -> en:disodium-uridine-monophosphate – percent_min: 0 – percent_max: 2.63157894736842
      3. ADENOSINE 5'-MONOPHOSPHATE -> en:adenosine-monophosphate – percent_min: 0 – percent_max: 1.75438596491228
      4. DISODIUM GUANOSINE 5-MONOPHOSPHATE -> en:disodium-guanosine-5-monophosphate – vegan: no – vegetarian: no – percent_min: 0 – percent_max: 1.31578947368421
  20. INOSITOL -> en:inositol – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 5
  21. FERROUS SULFATE -> en:ferrous-sulfate – percent_min: 0 – percent_max: 4.76190476190476
  22. ALPHA-TOCOPHERYL ACETATE -> en:d-alpha-tocopheryl-acetate – percent_min: 0 – percent_max: 4.54545454545455
  23. MIXED TOCOPHEROLS -> en:e306 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 4.34782608695652
  24. ASCORBYL PALMITATE -> en:e304i – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 0 – percent_max: 4.16666666666667
  25. CITRIC ACID -> en:e330 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 4
  26. ZINC SULFATE -> en:zinc-sulfate – percent_min: 0 – percent_max: 3.84615384615385
  27. NIACINAMIDE -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 3.7037037037037
  28. CALCIUM PANTOTHENATE -> en:calcium-pantothenate – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3.57142857142857
  29. L-CARNITINE -> en:l-carnitine – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 3.44827586206897
  30. COPPER SULFATE -> en:e519 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3.33333333333333
  31. VITAMIN A ACETATE -> en:retinyl-acetate – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3.2258064516129
  32. RIBOFLAVIN -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 3.125
  33. THIAMINE MONONITRATE -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 3.03030303030303
  34. PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2.94117647058824
  35. MANGANESE SULFATE -> en:manganese-sulfate – percent_min: 0 – percent_max: 2.85714285714286
  36. POTASSIUM IODIDE -> en:potassium-iodide – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 2.77777777777778
  37. FOLIC ACID -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2.77777777777778
  38. PHYLLOQUINONE -> en:phylloquinone – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2.63157894736842
  39. BIOTIN -> en:biotin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2.63157894736842
  40. SODIUM SELENATE -> en:sodium-selenate – percent_min: 0 – percent_max: 2.5
  41. VITAMIN D3 -> en:cholecalciferol – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 2.5
  42. VITAMIN B12 -> en:vitamin-b12 – percent_min: 0 – percent_max: 2.38095238095238
  43. bifidobacterium lactis CULTURES -> en:bifidobacterium-lactis-cultures – percent_min: 0 – percent_max: 2.38095238095238
  44. SOY LECITHIN -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_max: 2.27272727272727

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.