Nutrition bar

Ingredients

• 

  48 ingredients

  ---

  Corn syrup, soy crisps (soy protein isolate, rice flour, tapioca starch, malted barley extract, salt), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa, whey, nonfat milk, soy lecithin, vanilla), whole oats (contains wheat), peanut butter, toasted soy nuts, cane invert syrup, calcium phosphate and less than 2% of glycerin, cocoa processed with alkali, high oleic canola oil, potassium phosphate, ascorbic acid (vitamin c), choline bitartrate, salt, ground almonds, magnesium oxide, alpha-tocopheryl acetate (vitamin e), natural flavor, vitamin a palmitate, niacinamide, zinc oxide, calcium pantothenate, copper gluconate, ferrous fumarate (iron), riboflavin, thiamine mononitrate, pyridoxine hydrochloride (vitamin b6), biotin, potassium iodide, vitamin k1, vitamin b12.

  Allergens: Gluten, Milk, Soybeans

Food processing

• 

  Ultra processed foods

  ---

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Ingredient: Flavouring
  • Ingredient: Invert sugar
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

• 

  Details of the analysis of the ingredients

  We need your help!

  ---

  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  : Corn syrup, soy crisps (soy protein isolate, rice flour, tapioca starch, malted barley extract, salt), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa, whey, nonfat milk, soy lecithin, vanilla), whole oats, peanut butter, toasted soy nuts, cane invert syrup, calcium phosphate and less than 2% of glycerin, cocoa processed with alkali, high oleic canola oil, potassium phosphate, ascorbic acid (vitamin c), choline bitartrate, salt, ground almonds, magnesium oxide, alpha-tocopheryl acetate (vitamin e), natural flavor, vitamin a palmitate, niacinamide, zinc oxide, calcium pantothenate, copper gluconate, ferrous fumarate (iron), riboflavin, thiamine mononitrate, pyridoxine hydrochloride (vitamin b6), biotin, potassium iodide, vitamins, vitamin k1, vitamin b12

  1. Corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 3.125 - percent_max: 100
  2. soy crisps -> en:soy-crisps - percent_min: 0 - percent_max: 50
     1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 50
     2. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 25
     3. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667
     4. malted barley extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
     5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1
  3. chocolate flavored coating -> en:chocolate-flavored-coating - percent_min: 0 - percent_max: 33.3333333333333
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 24
     2. fractionated palm kernel oil -> en:fractionated-palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 16.6666666666667
     3. cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 11.1111111111111
     4. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333
     5. nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 6.66666666666667
     6. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5.55555555555556
     7. vanilla -> en:vanilla - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
  4. whole oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 25
  5. peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 20
  6. toasted soy nuts -> en:toasted-soy-nuts - percent_min: 0 - percent_max: 16.6666666666667
  7. cane invert syrup -> en:cane-invert-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
  8. calcium phosphate and less than 2% of glycerin -> en:calcium-phosphate-and-less-than-2-of-glycerin - percent_min: 0 - percent_max: 12.5
  9. cocoa processed with alkali -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 11.1111111111111
  10. high oleic canola oil -> en:high-oleic-canola-oil - percent_min: 0 - percent_max: 10
  11. potassium phosphate -> en:e340 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
  12. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 8.33333333333333
  13. choline bitartrate -> en:choline-bitartrate - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.69230769230769
  14. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1
  15. ground almonds -> en:ground-almonds - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 1
  16. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
  17. alpha-tocopheryl acetate -> en:d-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 1
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1
  18. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1
  19. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
  20. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1
  21. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1
  22. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
  23. copper gluconate -> en:copper-gluconate - percent_min: 0 - percent_max: 1
  24. ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 1
      1. iron -> en:iron - percent_min: 0 - percent_max: 1
  25. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1
  26. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1
  27. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
  28. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
  29. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1
  30. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
  31. vitamin k1 -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
  32. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1

Nutrition

• 

  Poor nutritional quality

  ---

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 5 / 5 (value: 20, rounded value: 20)
  • Fiber: 4 / 5 (value: 4, rounded value: 4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.03030014038086, rounded value: 3)

  Negative points: 18

  • Energy: 4 / 10 (value: 1674, rounded value: 1674)
  • Sugars: 5 / 10 (value: 24, rounded value: 24)
  • Saturated fat: 5 / 10 (value: 6, rounded value: 6)
  • Sodium: 4 / 10 (value: 400, rounded value: 400)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (18 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

• 

  Nutrient levels

  ---

  • 

    Fat in moderate quantity (14%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in high quantity (6%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (24%)

    ---

    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (1%)

    ---

    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

• 

  Nutrition facts

  ---

  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.76 ONZ (50 g))	Compared to: Snacks
  Energy	1,674 kj (400 kcal)	837 kj (200 kcal)	-10%
  Fat	14 g	7 g	-29%
  Saturated fat	6 g	3 g	-22%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	48 g	24 g	-15%
  Sugars	24 g	12 g	-16%
  Fiber	4 g	2 g	+11%
  Proteins	20 g	10 g	+211%
  Salt	1 g	0.5 g	+67%
  Vitamin A	300 µg	150 µg	+1,067%
  Vitamin C (ascorbic acid)	168 mg	84 mg	+9,667%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.51 mg	0.255 mg	+19%
  Vitamin B3/PP (Niacin)	4 mg	2 mg	-28%
  Vitamin B6 (Pyridoxin)	0.4 mg	0.2 mg	-32%
  Vitamin B12 (cobalamin)	1.8 µg	0.9 µg	+25%
  Vitamin B5 (Pantothenic acid)	2 mg	1 mg	-38%
  Potassium	700 mg	350 mg	+122%
  Calcium	1,000 mg	500 mg	+1,683%
  Phosphorus	800 mg	400 mg	+219%
  Iron	3.6 mg	1.8 mg	+77%
  Magnesium	80 mg	40 mg	-27%
  Zinc	3 mg	1.5 mg	+8%
  Copper	0.6 mg	0.3 mg	-40%
  Manganese	1 mg	0.5 mg	-35%
  Iodine	30 µg	15 µg	-52%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.03 %	3.03 %
  Vitamin K1 (Phylloquinone)	0 g	0 g	-81%

Packaging

• 

  Missing packaging information for this product

  ---

  ⚠ ️ The information about the packaging of this product is not filled in.

  Take a photo of the recycling information Take a photo of the recycling information

Transportation

• 

  Origins of ingredients

  Missing origins of ingredients information

  ---

  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

• 

  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

  ---

  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.