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HEALTHY CHOICE Oven Roasted Chicken Complete Meal, 11.4 OZ

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HEALTHY CHOICE Oven Roasted Chicken Complete Meal, 11.4 OZ

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Barcode: 0050100408213 (EAN / EAN-13) 050100408213 (UPC / UPC-A)

Brand owner: Conagra Brands

Categories: Meals

Countries where sold: United States

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Health

Ingredients

  • icon

    98 ingredients

    White meat chicken patty in gravy (white meat chicken patty [white meat chicken, water, contains 2% or less of: isolated soy protein product {isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin}, dextrose, salt, potassium chloride, flavoring], chicken broth [water, chicken broth powder {contains chicken broth, ascorbic acid}], contains 2% or less of: modified corn starch, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], chicken seasoning [contains chicken meat and natural juices, salt, chicken fat, sugar, hydrolyzed {corn and wheat gluten, soy} protein, dried whey, maltodextrin, yeast extract, natural flavoring, disodium inosinate and guanylate, extractives of turmeric and annatto], butter [cream, salt], brown sugar, mirepoix [whey powder, vegetable flavor {contains maltodextrin, vegetable juice concentrates (cabbage, cauliflower)}, autolyzed yeast extract, salt, onion powder, garlic powder, natural flavor], datem, locust bean gum, flavoring, dried onion, dried garlic), mashed potatoes (rehydrated potato flakes and granules [water, potatoes, mono - and diglycerides, disodium dihydrogen pyrophosphate, citric acid, sodium bisulfite and bht], canola oil, flavoring [mixed triglycerides, natural flavoring, modified corn starch], salt, sugar, black pepper), peaches (citric and ascorbic acid to retain color), water, green beans, carrots, contains 2% or less of: brown sugar, corn syrup, modified corn starch, whiskey flavor (water, whiskey, salt), spices, citric acid. contains: milk, soy, wheat.
    Allergens: Gluten, Milk, Soybeans

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160b - Annatto
    • Additive: E322 - Lecithins
    • Additive: E407 - Carrageenan
    • Additive: E410 - Locust bean gum
    • Additive: E450 - Diphosphates
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
    • Ingredient: Dextrose
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Gluten
    • Ingredient: Maltodextrin
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E222 - Sodium bisulphite

    Sodium bisulfite: Sodium bisulfite -or sodium bisulphite- -sodium hydrogen sulfite- is a chemical compound with the chemical formula NaHSO3. Sodium bisulfite is a food additive with E number E222. This salt of bisulfite can be prepared by bubbling sulfur dioxide in a solution of sodium carbonate in water. Sodium bisulfite in contact with chlorine bleach -aqueous solution of sodium hypochlorite- will generate heat and form sodium bisulfate and sodium chloride.
    Source: Wikipedia

  • E270 - Lactic acid

    Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
    Source: Wikipedia

  • E321 - Butylated hydroxytoluene

    Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
    Source: Wikipedia

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E410 - Locust bean gum

    Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
    Source: Wikipedia

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E471 - Mono- and diglycerides of fatty acids

    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

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    Non-vegan

    Non-vegan ingredients: Chicken broth, Chicken fat, Whey, Butter, Cream, Whey powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian

    Non-vegetarian ingredients: Chicken broth, Chicken fat

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : White meat chicken patty in gravy (white meat chicken patty (white meat chicken, water, contains 2% and less of (isolated soy protein product, isolated soy protein), modified potato starch, corn starch, carrageenan, soy lecithin, dextrose, salt, potassium chloride, flavoring), chicken broth (water, broth, ascorbic acid), contains 2% and less of (modified corn starch), soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), meat and natural juices, salt, chicken fat, sugar, hydrolyzed (corn, wheat gluten, soy), protein, whey, maltodextrin, yeast extract, natural flavoring, disodium inosinate and guanylate, turmeric, annatto, butter (cream, salt), brown sugar, mirepoix (whey powder, vegetable flavor (contains maltodextrin, vegetable juice (cabbage, cauliflower)), autolyzed yeast extract, salt, onion, garlic, natural flavor), datem, locust bean gum, flavoring, dried onion, dried garlic), mashed potatoes (potato flakes (water, potatoes, mono- and diglycerides, disodium dihydrogen pyrophosphate, citric acid, sodium bisulfite, bht), canola oil, flavoring (mixed triglycerides, natural flavoring, modified corn starch), salt, sugar, black pepper), peaches (citric and ascorbic acid to retain color), water, green beans, carrots, contains 2% and less of (brown sugar), corn syrup, modified corn starch, whiskey flavor (water, whiskey, salt), spices, citric acid
    1. White meat chicken patty in gravy -> en:white-meat-chicken-patty-in-gravy
      1. white meat chicken patty -> en:white-meat-chicken-patty
        1. white meat chicken -> en:white-meat-chicken
        2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        3. contains 2% and less of -> en:contains-2-and-less-of
          1. isolated soy protein product -> en:isolated-soy-protein-product
          2. isolated soy protein -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591
        4. modified potato starch -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
        5. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
        6. carrageenan -> en:e407 - vegan: yes - vegetarian: yes
        7. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
        8. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
        9. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        10. potassium chloride -> en:e508 - vegan: yes - vegetarian: yes
        11. flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe
      2. chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174
        1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        2. broth -> en:broth
        3. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes
      3. contains 2% and less of -> en:contains-2-and-less-of
        1. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
      4. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104
        1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        2. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        3. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901
        4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        5. alcohol -> en:alcohol - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014
        6. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
        7. lactic acid -> en:e270 - vegan: yes - vegetarian: yes
      5. meat and natural juices -> en:meat-and-natural-juices
      6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      7. chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540
      8. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      9. hydrolyzed -> en:hydrolyzed
        1. corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200
        2. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes
        3. soy -> en:soya - vegan: yes - vegetarian: yes
      10. protein -> en:protein - vegan: maybe - vegetarian: maybe
      11. whey -> en:whey - vegan: no - vegetarian: maybe
      12. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
      13. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes
      14. natural flavoring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
      15. disodium inosinate and guanylate -> en:disodium-inosinate-and-guanylate
      16. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089
      17. annatto -> en:e160b - vegan: yes - vegetarian: yes
      18. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400
        1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402
        2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      19. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017
      20. mirepoix -> en:mirepoix
        1. whey powder -> en:whey-powder - vegan: no - vegetarian: maybe
        2. vegetable flavor -> en:vegetable-flavouring - vegan: maybe - vegetarian: maybe
          1. contains maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
          2. vegetable juice -> en:vegetable-juice - vegan: yes - vegetarian: yes
            1. cabbage -> en:cabbage - vegan: yes - vegetarian: yes
            2. cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016
        3. autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes
        4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        5. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
        6. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
        7. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
      21. datem -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
      22. locust bean gum -> en:e410 - vegan: yes - vegetarian: yes
      23. flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe
      24. dried onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180
      25. dried garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023
    2. mashed potatoes -> en:mashed-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003
      1. potato flakes -> en:potato-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 4003
        1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        2. potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003
        3. mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
        4. disodium dihydrogen pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes
        5. citric acid -> en:e330 - vegan: yes - vegetarian: yes
        6. sodium bisulfite -> en:e222 - vegan: yes - vegetarian: yes
        7. bht -> en:e321 - vegan: yes - vegetarian: yes
      2. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      3. flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe
        1. mixed triglycerides -> en:mixed-triglycerides
        2. natural flavoring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
        3. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      5. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      6. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015
    3. peaches -> en:peach - vegan: yes - vegetarian: yes
      1. citric and ascorbic acid to retain color -> en:citric-and-ascorbic-acid-to-retain-color
    4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
    5. green beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061
    6. carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009
    7. contains 2% and less of -> en:contains-2-and-less-of
      1. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017
    8. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089
    9. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
    10. whiskey flavor -> en:whiskey-flavor
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      2. whiskey -> en:whiskey - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
    11. spices -> en:spice - vegan: yes - vegetarian: yes
    12. citric acid -> en:e330 - vegan: yes - vegetarian: yes

Nutrition

  • icon

    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 3 / 5 (value: 5.57, rounded value: 5.57)
    • Fiber: 1 / 5 (value: 1.2, rounded value: 1.2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 23.828136920929, rounded value: 23.8)

    Negative points: 1

    • Energy: 0 / 10 (value: 310, rounded value: 310)
    • Sugars: 0 / 10 (value: 3.1, rounded value: 3.1)
    • Saturated fat: 0 / 10 (value: 0.46, rounded value: 0.5)
    • Sodium: 1 / 10 (value: 173, rounded value: 173)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (1 - 4)

    Nutri-Score:

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 Meal (323 g) (323 g))     		Compared to: Meals
    Energy 310 kj
    (74 kcal)     		1,000 kj
    (239 kcal)     		-56%
    Fat 1.55 g 5.01 g -76%
    Saturated fat 0.46 g 1.49 g -78%
    Monounsaturated fat 0.62 g 2 g -57%
    Polyunsaturated fat 0.31 g 1 g -69%
    Trans fat 0 g 0 g -100%
    Cholesterol 17 mg 54.9 mg +34%
    Carbohydrates 9.29 g 30 g -46%
    Sugars 3.1 g 10 g +31%
    Fiber 1.2 g 3.88 g -33%
    Proteins 5.57 g 18 g -18%
    Salt 0.432 g 1.4 g -57%
    Vitamin A 209.1 µg 675 µg +168%
    Vitamin C (ascorbic acid) 13 mg 42 mg +355%
    Potassium 189 mg 610 mg -2%
    Calcium 12 mg 38.8 mg -79%
    Iron 0.22 mg 0.711 mg -81%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 23.828 % 23.828 %
Serving size: 1 Meal (323 g) (323 g)

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