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Organic pumpkin puree - Pacific - 16 oz

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Organic pumpkin puree - Pacific - 16 oz

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Barcode:
0052603064347(EAN / EAN-13) 052603064347 (UPC / UPC-A)

Quantity: 16 oz

Brands: Pacific

Brand owner: Pacific Foods of Oregon, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Canned foods, Vegetables based foods, Canned plant-based foods, Canned vegetables

Labels, certifications, awards: Organic, USDA Organic
USDA Organic

Countries where sold: France, United States

Matching with your preferences

Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
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      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 0/55

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      Calories

      0/10 points (138kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (3.25g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      0/20 points (0.01g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 6/17

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      Proteins

      0/7 points (0.81g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      1/5 points (3.3g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -6 (0 - 6)

      Nutri-Score: A

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    Nutrient levels

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      Sugars in low quantity (3.25%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.01%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (0.50 cup (123 g))     		Compared to: Canned vegetables
    Energy 138 kj
    (33 kcal)     		170 kj
    (40 kcal)     		-21%
    Fat 0 g 0 g -100%
    Saturated fat 0 g 0 g -100%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 8.13 g 10 g +32%
    Sugars 3.25 g 4 g +23%
    Fiber 3.3 g 4.06 g +50%
    Proteins 0.81 g 0.996 g -53%
    Salt 0.01 g 0.012 g -99%
    Vitamin A 3,658.5 µg 4,500 µg +1,667%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Calcium 33 mg 40.6 mg +105%
    Iron 1.46 mg 1.8 mg +179%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 0.50 cup (123 g)

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Environment

Packaging

Transportation

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by roboto-app.
Product page also edited by kiliweb, openfoodfacts-contributors, org-database-usda, yuka.ZnJzY0MvczhsTXN1dnNJUzl6alY1ZEFvK0tlUURWeVhOY2M5SUE9PQ.

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