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Long grain & wild rice - Uncle Ben's

Flavored grains long grain & wild fast - Product - fr

Long grain & wild rice - Uncle Ben's

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Barcode: 0054800020119 (EAN / EAN-13) 054800020119 (UPC / UPC-A)

Brands: Uncle Ben's

Brand owner: Uncle Ben's Inc.

Categories: Meals, Rice dishes

Labels, certifications, awards: Natural flavors

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

35 ingredients

Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folic acid)]; seasoning blend [hydrolyzed corn/soy/wheat protein; onion*; parsley*; sugar; autolyzed yeast extract; spinach*; garlic powder; salt; spices; torula yeast; celery*; onion powder; hydrolyzed yeast protein; natural smoke flavor; natural flavors; tomato*; carrot*; turmeric (color); extractives of paprika (color)]; wild rice; orzo (whole durum wheat semolina).

Allergens: Celery, Gluten

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:enriched-parboiled-rice, fr:long-grain-rice, fr:iron, fr:ferric-orthophosphate, fr:niacin, fr:thiamin, fr:thiamine-mononitrate, fr:folate, fr:folic-acid, fr:seasoning-blend, fr:hydrolyzed-corn, fr:soy, fr:wheat-protein, fr:onion, fr:parsley, fr:sugar, fr:autolyzed-yeast-extract, fr:spinach, fr:garlic-powder, fr:salt, fr:spices, fr:torula-yeast, fr:celery, fr:onion-powder, fr:hydrolyzed-yeast-protein, fr:natural-smoke-flavor, fr:tomato, fr:carrot, fr:turmeric, fr:color, fr:extractives-of-paprika, fr:color, fr:wild-rice, fr:orzo, fr:whole-durum-wheat-semolina
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Vegan status unknown
Unrecognized ingredients: fr:enriched-parboiled-rice, fr:long-grain-rice, fr:iron, fr:ferric-orthophosphate, fr:niacin, fr:thiamin, fr:thiamine-mononitrate, fr:folate, fr:folic-acid, fr:seasoning-blend, fr:hydrolyzed-corn, fr:soy, fr:wheat-protein, fr:onion, fr:parsley, fr:sugar, fr:autolyzed-yeast-extract, fr:spinach, fr:garlic-powder, fr:salt, fr:spices, fr:torula-yeast, fr:celery, fr:onion-powder, fr:hydrolyzed-yeast-protein, fr:natural-smoke-flavor, fr:tomato, fr:carrot, fr:turmeric, fr:color, fr:extractives-of-paprika, fr:color, fr:wild-rice, fr:orzo, fr:whole-durum-wheat-semolina
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:enriched-parboiled-rice, fr:long-grain-rice, fr:iron, fr:ferric-orthophosphate, fr:niacin, fr:thiamin, fr:thiamine-mononitrate, fr:folate, fr:folic-acid, fr:seasoning-blend, fr:hydrolyzed-corn, fr:soy, fr:wheat-protein, fr:onion, fr:parsley, fr:sugar, fr:autolyzed-yeast-extract, fr:spinach, fr:garlic-powder, fr:salt, fr:spices, fr:torula-yeast, fr:celery, fr:onion-powder, fr:hydrolyzed-yeast-protein, fr:natural-smoke-flavor, fr:tomato, fr:carrot, fr:turmeric, fr:color, fr:extractives-of-paprika, fr:color, fr:wild-rice, fr:orzo, fr:whole-durum-wheat-semolina
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Enriched parboiled rice (long grain rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folic acid)), seasoning blend (hydrolyzed corn, soy, wheat protein, onion, parsley, sugar, autolyzed yeast extract, spinach, garlic powder, salt, spices, torula yeast, celery, onion powder, hydrolyzed yeast protein, natural smoke flavor, tomato, carrot, turmeric (color), extractives of paprika (color)), wild rice, orzo (whole durum wheat semolina)
Enriched parboiled rice -> fr:enriched-parboiled-rice - percent_min: 25 - percent_max: 100

long grain rice -> fr:long-grain-rice - percent_min: 5 - percent_max: 100

iron -> fr:iron - percent_min: 0 - percent_max: 50

ferric orthophosphate -> fr:ferric-orthophosphate - percent_min: 0 - percent_max: 50

niacin -> fr:niacin - percent_min: 0 - percent_max: 33.3333333333333

thiamin -> fr:thiamin - percent_min: 0 - percent_max: 25

thiamine mononitrate -> fr:thiamine-mononitrate - percent_min: 0 - percent_max: 25

folate -> fr:folate - percent_min: 0 - percent_max: 20

folic acid -> fr:folic-acid - percent_min: 0 - percent_max: 20

seasoning blend -> fr:seasoning-blend - percent_min: 0 - percent_max: 50

hydrolyzed corn -> fr:hydrolyzed-corn - percent_min: 0 - percent_max: 50

soy -> fr:soy - percent_min: 0 - percent_max: 25

wheat protein -> fr:wheat-protein - percent_min: 0 - percent_max: 16.6666666666667

onion -> fr:onion - percent_min: 0 - percent_max: 12.5

parsley -> fr:parsley - percent_min: 0 - percent_max: 10

sugar -> fr:sugar - percent_min: 0 - percent_max: 8.33333333333333

autolyzed yeast extract -> fr:autolyzed-yeast-extract - percent_min: 0 - percent_max: 7.14285714285714

spinach -> fr:spinach - percent_min: 0 - percent_max: 6.25

garlic powder -> fr:garlic-powder - percent_min: 0 - percent_max: 5.55555555555556

salt -> fr:salt - percent_min: 0 - percent_max: 5

spices -> fr:spices - percent_min: 0 - percent_max: 4.54545454545455

torula yeast -> fr:torula-yeast - percent_min: 0 - percent_max: 4.16666666666667

celery -> fr:celery - percent_min: 0 - percent_max: 3.84615384615385

onion powder -> fr:onion-powder - percent_min: 0 - percent_max: 3.57142857142857

hydrolyzed yeast protein -> fr:hydrolyzed-yeast-protein - percent_min: 0 - percent_max: 3.33333333333333

natural smoke flavor -> fr:natural-smoke-flavor - percent_min: 0 - percent_max: 3.125

tomato -> fr:tomato - percent_min: 0 - percent_max: 2.94117647058824

carrot -> fr:carrot - percent_min: 0 - percent_max: 2.77777777777778

turmeric -> fr:turmeric - percent_min: 0 - percent_max: 2.63157894736842

color -> fr:color - percent_min: 0 - percent_max: 2.63157894736842

extractives of paprika -> fr:extractives-of-paprika - percent_min: 0 - percent_max: 2.5

color -> fr:color - percent_min: 0 - percent_max: 2.5

wild rice -> fr:wild-rice - percent_min: 0 - percent_max: 33.3333333333333

orzo -> fr:orzo - percent_min: 0 - percent_max: 25

whole durum wheat semolina -> fr:whole-durum-wheat-semolina - percent_min: 0 - percent_max: 25

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 5 / 5 (value: 9.2307692307692, rounded value: 9.23)

Fiber: 3 / 5 (value: 3.0769230769231, rounded value: 3.08)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 14

Energy: 4 / 10 (value: 1352, rounded value: 1352)

Sugars: 0 / 10 (value: 1.5384615384615, rounded value: 1.54)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 10 / 10 (value: 1030.7692307692, rounded value: 1030.8)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.54%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.54%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.58%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 ONZ (57 g))	Compared to: Rice dishes
Energy	1,352 kj (323 kcal)	771 kj (184 kcal)	+58%
Fat	1.538 g	0.877 g	-58%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	67.692 g	38.6 g	+99%
Sugars	1.538 g	0.877 g	-11%
Fiber	3.077 g	1.75 g	+62%
Proteins	9.231 g	5.26 g	+38%
Salt	2.577 g	1.47 g	+134%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	2.1 mg	1.2 mg	-64%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B3/PP (Niacin)	7.018 mg	4 mg	+79%
Folates (total folates)	175 µg	99.7 µg	+22%
Potassium	298 mg	170 mg	+17%
Calcium	70 mg	39.9 mg	+57%
Iron	3.16 mg	1.8 mg	+23%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 2 ONZ (57 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Data sources

Product added on February 25, 2020, 8:26:29 PM CET by kiliweb
Last edit of product page on January 14, 2022, 2:09:59 AM CET by ecoscore-impact-estimator.
Product page also edited by charlesnepote, openfoodfacts-contributors, org-database-usda, yuka.ZHEwQk00c3hvTUE2bnZCaTFUTFdwOVZzeDYvNVpXaXVjT1pKSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkdWCvD8jDTnCzbmt2OF6_COIJHLTsxsv47xI6s, yuka.sY2b0xO6T85zoF3NwEKvll5dVIH7_wnmHTr4tGKp9NWLEYbFRux87avmHao.

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Long grain & wild rice - Uncle Ben's