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Original ready rice - Uncle Ben's Ready Rice - 250 g

Original ready rice - Uncle Ben's Ready Rice - 250 g

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Barcode: 0054800031764 (EAN / EAN-13) 054800031764 (UPC / UPC-A)

Quantity: 250 g

Brands: Uncle Ben's Ready Rice, Uncle Ben's, Ready Rice

Brand owner: Uncle Ben's Inc.

Categories: Meals

Stores: Walmart

Countries where sold: Puerto Rico, United States

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Health

Ingredients

10 ingredients

water, long grain parboiled rice, less than 2% of: canola oil, enrichment (calcium carbonate, iron phosphate, niacinamide, thiamine mononitrate, folic acid)

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Less-than-2-of, Enrichment
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Less-than-2-of, Enrichment, Ferric orthophosphate, Thiamin mononitrate, Folic acid
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Less-than-2-of, Enrichment, Ferric orthophosphate, Thiamin mononitrate, Folic acid
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: water, long grain parboiled rice, less than 2% of (canola oil), enrichment (calcium carbonate, iron phosphate, niacinamide, thiamine mononitrate, folic acid)
water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 25 - percent_max: 100

long grain parboiled rice -> en:long-grain-parboiled-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9101 - percent_min: 0 - percent_max: 50

less than 2% of -> en:less-than-2-of - percent_min: 0 - percent_max: 33.3333333333333

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333

enrichment -> en:enrichment - percent_min: 0 - percent_max: 25

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25

iron phosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 12.5

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 6.25

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 5

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 1 / 5 (value: 2.86, rounded value: 2.86)

Fiber: 0 / 5 (value: 0.4, rounded value: 0.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.375, rounded value: 9.4)

Negative points: 1

Energy: 1 / 10 (value: 598, rounded value: 598)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 0 / 10 (value: 7, rounded value: 7)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (1 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.79%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.0175%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 POUCH (250 g))	Compared to: Meals
Energy	598 kj (143 kcal)	1,500 kj (358 kcal)	-15%
Fat	1.79 g	4.47 g	-72%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0.6 g	1.5 g	-59%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	28.57 g	71.4 g	+65%
Sugars	0 g	0 g	-100%
Fiber	0.4 g	1 g	-78%
Proteins	2.86 g	7.15 g	-58%
Salt	0.018 g	0.044 g	-98%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B3/PP (Niacin)	2.857 mg	7.14 mg	-25%
Vitamin B9 (Folic acid)	16 µg	40 µg	-84%
Folates (total folates)	43 µg	107 µg	-50%
Potassium	32 mg	80 mg	-83%
Calcium	28 mg	70 mg	-51%
Iron	0.68 mg	1.7 mg	-40%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	9.375 %	9.375 %

Serving size: 1 POUCH (250 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on January 9, 2019, 8:18:14 PM CET by cosmilok
Last edit of product page on July 26, 2021, 7:48:49 PM CEST by kiliweb.
Product page also edited by inf, openfoodfacts-contributors, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlk1AQcvEqC7jEhXQgFyQwN7Sd5z4bsNbz6jdPKg.

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Original ready rice - Uncle Ben's Ready Rice - 250 g