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Choose Up - Compliments - 2 L

Choose Up - Compliments - 2 L

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Barcode: 0055742335200 (EAN / EAN-13) 055742335200 (UPC / UPC-A)

Quantity: 2 L

Packaging: Plastic, Bottle

Brands: Compliments

Categories: Beverages, Carbonated drinks, Sodas

Labels, certifications, awards: Kosher, MK Kosher

Link to the product page on the official site of the producer: https://www.compliments.ca/en/products/c...

Stores: Safeway

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

7 ingredients

Carbonated water, Sugars (glucose-fructose), Natural flavour, Citric acid, Potassium citrate, Potassium benzoate

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E212 - Potassium benzoate

Potassium benzoate: Potassium benzoate -E212-, the potassium salt of benzoic acid, is a food preservative that inhibits the growth of mold, yeast and some bacteria. It works best in low-pH products, below 4.5, where it exists as benzoic acid. Acidic foods and beverages such as fruit juice -citric acid-, sparkling drinks -carbonic acid-, soft drinks -phosphoric acid-, pickles -vinegar-, and frogurt toppings may be preserved with potassium benzoate. It is approved for use in most countries including Canada, the U.S., and the EU, where it is designated by the E number E212. Potassium benzoate is also used in the whistle in many fireworks.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Maybe vegan

Ingredients that may not be vegan: Natural flavouring

Maybe vegetarian

Ingredients that may not be vegetarian: Natural flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Carbonated water, Sugars (glucose-fructose), Natural flavour, Citric acid, Potassium citrate, Potassium benzoate
Carbonated water -> en:carbonated-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 69.3 - percent_max: 100

Sugars -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10.7

glucose-fructose -> en:glucose-fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 10.7

Natural flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Potassium citrate -> en:e332ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Potassium benzoate -> en:e212 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 0 / 5 (value: 0, rounded value: 0)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

Negative points: 15

Energy: 7 / 10 (value: 190, rounded value: 190)

Sugars: 8 / 10 (value: 10.7, rounded value: 10.7)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 0 / 10 (value: 1.33, rounded value: 1.3)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (10.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.00333%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (375 mL)	Compared to: Sodas
Energy	190 kj (45 kcal)	711 kj (170 kcal)	+54%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Carbohydrates	11.5 g	43 g	+57%
Sugars	10.7 g	40 g	+50%
Fiber	0 g	0 g	-100%
Proteins	0 g	0 g	-100%
Salt	0.003 g	0.012 g	-83%
Potassium	13.3 mg	50 mg	-11%
Iron	0.053 mg	0.2 mg	+394%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 375 mL

Environment

Eco-Score not yet applicable
Not yet applicable for the category: Sodas

The Eco-Score is not yet applicable for this category, but we are working on adding support for it.

Packaging

Packaging with a medium impact

Packaging parts

Bottle (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on October 29, 2022, 2:51:49 AM CEST by binzyboi
Last edit of product page on November 22, 2022, 4:35:22 PM CET by binzyboi.

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Choose Up - Compliments - 2 L