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Mixed mushrooms and spinach Quiche - Trader Joe's - 6.17 g, 175 g

Mixed mushrooms and spinach Quiche - Product

Mixed mushrooms and spinach Quiche - Trader Joe's - 6.17 g, 175 g

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Barcode: 00559706

Quantity: 6.17 g, 175 g

Brands: Trader Joe's

Categories: Meals, Pizzas pies and quiches, Quiches, Quiches with vegetables

Countries where sold: United States

Matching with your preferences

Health

Ingredients

23 ingredients

Wheat Flour, Milk, Eggs, Mushroom Blend (White Button Mushrooms, Oyster Mushrooms), Crème Fraîche (Cream, Lactic Starter Culture), Butter, Spinach, Water, Emmental Cheese (Pasteurized Milk, Salt, Lactic Starter Culture, Calcium Chloride, Microbial Rennet), Modified Starch Blend (Modified Potato Starch, Modified Tapioca Starch), Salt, Nutmeg.

Allergens: Eggs, Gluten, Milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Butter

Ingredient: Salt

Ingredient: Starch

Ingredient: Cheese

Ingredient: Enzyme
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Mushroom-blend, White-button-mushrooms, Lactic-starter-culture, Lactic-starter-culture, Modified-starch-blend
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Milk, Egg, Crème fraîche, Cream, Butter, Emmental, Pasteurised milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Mushroom-blend, White-button-mushrooms, Lactic-starter-culture, Lactic-starter-culture, Modified-starch-blend
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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en: Wheat Flour, Milk, Eggs, Mushroom Blend (White Button Mushrooms, Oyster Mushrooms), Crème Fraîche (Cream, Lactic Starter Culture), Butter, Spinach, Water, Emmental Cheese (Pasteurized Milk, Salt, Lactic Starter Culture, Calcium Chloride, Microbial Rennet), Modified Starch Blend (Modified Potato Starch, Modified Tapioca Starch), Salt, Nutmeg
Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 8.33333333333333 - percent_max: 100

Milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 50

Eggs -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 33.3333333333333

Mushroom Blend -> en:mushroom-blend - percent_min: 0 - percent_max: 25

White Button Mushrooms -> en:white-button-mushrooms - percent_min: 0 - percent_max: 25

Oyster Mushrooms -> en:oyster-mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20114 - percent_min: 0 - percent_max: 12.5

Crème Fraîche -> en:creme-fraiche - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 20

Cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 20

Lactic Starter Culture -> en:lactic-starter-culture - percent_min: 0 - percent_max: 10

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 16.6666666666667

Spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 14.2857142857143

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

Emmental Cheese -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 0 - percent_max: 11.1111111111111

Pasteurized Milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 11.1111111111111

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.94285714285715

Lactic Starter Culture -> en:lactic-starter-culture - percent_min: 0 - percent_max: 0.94285714285715

Calcium Chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.94285714285715

Microbial Rennet -> en:microbial-rennet - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.94285714285715

Modified Starch Blend -> en:modified-starch-blend - percent_min: 0 - percent_max: 10

Modified Potato Starch -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 10

Modified Tapioca Starch -> en:modified-tapioca-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 5

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.94285714285715

Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.94285714285715

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 4 / 5 (value: 6.86, rounded value: 6.86)

Fiber: 1 / 5 (value: 1.14, rounded value: 1.14)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.58072916666667, rounded value: 3.6)

Negative points: 15

Energy: 2 / 10 (value: 1000, rounded value: 1000)

Sugars: 0 / 10 (value: 0.571, rounded value: 0.57)

Saturated fat: 9 / 10 (value: 9.71, rounded value: 9.7)

Sodium: 4 / 10 (value: 377, rounded value: 377)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (14.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (9.71%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.571%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.943%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (175 g)	Compared to: Quiches with vegetables
Energy	1,000 kj (240 kcal)	1,757 kj (420 kcal)	+7%
Fat	14.9 g	26 g	+12%
Saturated fat	9.71 g	17 g	+44%
Trans fat	0 g	0 g
Cholesterol	117 mg	205 mg
Carbohydrates	20 g	35 g	+16%
Sugars	< 0.571 g	< 1 g	-77%
Added sugars	0 g	0 g
Fiber	1.14 g	2 g	-29%
Proteins	6.86 g	12 g	-
Salt	0.943 g	1.65 g	+22%
Vitamin D	1.03 µg	1.8 µg
Potassium	309 mg	540 mg
Calcium	171 mg	300 mg
Iron	0.686 mg	1.2 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.581 %	3.581 %

Serving size: 175 g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on September 20, 2019, 3:46:02 AM CEST by kiliweb
Last edit of product page on March 26, 2024, 12:17:38 PM CET by aleene.
Product page also edited by eastoncrafter, teolemon, yuka.WXFZRklQdzdxOXduZ2ZZYjNFTGV4SWtvMjhhalpIbTJFUEUrSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlm5XSMOPrj7kZyzkiXCt3Yq-c7LLbOtKzoHdIqg.

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Mixed mushrooms and spinach Quiche - Trader Joe's - 6.17 g, 175 g