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Heritage Flakes – Nature's Path Organic – 375g

Heritage Flakes – Nature's Path Organic – 375g

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Barcode:
0058449770206(EAN / EAN-13) 058449770206 (UPC / UPC-A)

Quantity: 375g

Brands: Nature's Path Organic

Brand owner: NATURE'S PATH

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Breakfast cereals rich in fibre

Labels, certifications, awards: Organic, EU Organic, No GMOs, USDA Organic, Canada Organic, Non GMO project, AB Agriculture Biologique
EU Organic USDA Organic Canada Organic Non GMO project AB Agriculture Biologique

Traceability code: FSC-C106260

Countries where sold: France, United States, world

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score C

    Average nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 13/55

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      Energy

      5/10 points (1808.75kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      3/15 points (12.5g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      5/20 points (1.06g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/10

    • icon

      Fiber

      5/5 points (17.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 8 (13 - 5)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Breakfast cereals rich in fibre
    Energy ~ 1808.75 kJ
    (400 kcal)
    1,695.8 kj (395 kcal) (+7%)
    Fat 3.75 g 7.682 g (-51%)
    Saturated fat 0 g 1.575 g (-100%)
    Trans fat 0 g 0 g
    Cholesterol 0 g 0.124 mg (-100%)
    Carbohydrates 77.5 g 68.229 g (+14%)
    Sugars 12.5 g 16.62 g (-25%)
    Added sugars 12.5 g 12.004 g (+4%)
    Starch 0 g 24.974 g (-100%)
    Fiber 17.5 g 8.784 g (+99%)
    Proteins 12.5 g 9.894 g (+26%)
    Salt 1.0625 g 0.43 g (+147%)
    Sodium 0.425 g 0.17 g (+150%)
    Vitamin D (D3) 0 g 1.129 µg (-100%)
    Potassium 0.5 g 270.034 mg (+85%)
    Calcium 0 g 109.769 mg (-100%)
    Iron 0.005 g 5.868 mg (-15%)
    Fruits‚ vegetables‚ legumes ~ 0 % 2.288 % (-100%)
    Choline 0 g 0 g
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold for 100 g (packaging) As sold per serving (40 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 1808.75 kJ
      (400 kcal)
      ? kcal
      (400 kcal)
      ? kcal
      (160 kcal)
      ?
      Fat 3.75 g ? 1.5 g ?
      Saturated fat 0 g ? 0 g ?
      Trans fat 0 g ? 0 g ?
      Cholesterol 0 g ? 0 g ?
      Carbohydrates 77.5 g ? 31 g ?
      Sugars 12.5 g ? 5 g ?
      Added sugars 12.5 g 12.5 g 5 g ~ 2.62369791666667 g
      Starch 0 g ? 0 g ?
      Fiber 17.5 g ? 7 g ?
      Proteins 12.5 g ? 5 g ?
      Salt 1.0625 g ? 0.425 g ?
      Sodium 0.425 g ? 0.17 g ?
      Vitamin D (D3) 0 g ? 0 g ?
      Potassium 0.5 g ? 0.2 g ?
      Calcium 0 g ? 0 g ?
      Iron 0.005 g 5 mg 0.002 g ?
      Fruits‚ vegetables‚ legumes ~ 0 % ? ? ~ 0 %
      Choline 0 g ? 0 g ?
Serving size: 1 portion (40 g)

Ingredients

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    12 ingredients


    Kamut khorasan wheat flour*, wheat bran*, whole wheat meal*, cane sugar*, whole oat flour*, spelt flour*, barley flour*, whole millet*, barley malt extract*, quinoa*, sea salt, honey*.
    Allergens: gluten
    • Ingredient information


      • kamut-khorasan-wheat-flour: 54.2% (estimate)


      • wheat bran: 22.9% (estimate)


      • whole-wheat-meal: 11.5% (estimate)


      • cane sugar: 2.5% (estimate)


      • wholemeal oat flour: 2.5% (estimate)


      • spelt flour: 2.5% (estimate)


      • barley flour: < 2% (estimate)


      • millet: < 2% (estimate)


      • barley malt extract: < 2% (estimate)


      • quinoa: < 2% (estimate)


      • sea salt: < 2% (estimate)


      • honey: < 2% (estimate)


Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: honey
    • Ingredient: salt
    • Ingredient: sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra-processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

  • icon

    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: kamut-khorasan-wheat-flour, whole-wheat-meal

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: honey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: kamut-khorasan-wheat-flour, whole-wheat-meal

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Kamut khorasan wheat flour, wheat bran, whole wheat meal, cane sugar, whole oat flour, spelt flour, barley flour, millet, barley malt extract, quinoa, sea salt, honey
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Kamut khorasan wheat flouren:kamut-khorasan-wheat-flour54.28.3100.0
    wheat branen:wheat-branyesyes962122.90.050.0
    whole wheat mealen:whole-wheat-meal11.50.033.3
    cane sugaren:cane-sugarmaybeyes310162.50.05.0
    whole oat flouren:wholemeal-oat-flouryesyes93102.50.05.0
    spelt flouren:spelt-flouryesyes94802.50.05.0
    barley flouren:barley-flouryesyes95502.00.05.0
    milleten:milletyesyes93301.00.05.0
    barley malt extracten:barley-malt-extractyesyes0.50.05.0
    quinoaen:quinoayesyes93400.20.05.0
    sea salten:sea-saltyesyes110820.10.00.4
    honeyen:honeynoyes310080.10.00.4

Environment

Carbon footprint

Packaging

Transportation

Environmental labels

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