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Organic white quinoa - Trader Joe's - 16 OZ (1 LB) 454g

Organic white quinoa - Trader Joe's - 16 OZ (1 LB) 454g

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Barcode: 00599412

Quantity: 16 OZ (1 LB) 454g

Brands: Trader Joe's

Brand owner: TRADER JOE'S

Categories: Plant-based foods and beverages, Plant-based foods, Seeds, White Quinoa

Labels, certifications, awards: Organic, No gluten

Stores: Trader Joe's

Countries where sold: United States

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Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 14.29, rounded value: 14.29)
    • Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 5

    • Energy: 4 / 10 (value: 1594, rounded value: 1594)
    • Sugars: 1 / 10 (value: 7.14, rounded value: 7.14)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -5 (5 - 10)

    Nutri-Score: A

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    Sugars in moderate quantity (7.14%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (0.25 cup (42 g))
    Compared to: Seeds
    Energy 1,594 kj
    (381 kcal)
    669 kj
    (160 kcal)
    Energy from fat 105 kj
    (25 kcal)
    44.1 kj
    (11 kcal)
    Fat 5.95 g 2.5 g -16%
    Saturated fat 0 g 0 g -100%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 71.43 g 30 g +65%
    Sugars 7.14 g 3 g +441%
    Fiber 7.1 g 2.98 g +3%
    Proteins 14.29 g 6 g +25%
    Salt 0 g 0 g -100%
    Vitamin A 0 µg 0 µg -100%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Calcium 48 mg 20.2 mg -8%
    Iron 4.29 mg 1.8 mg +33%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 0.25 cup (42 g)




Data sources

Product added on by tacinte
Last edit of product page on by org-database-usda.
Product page also edited by bdwyer, kiliweb, roboto-app, teolemon, usda-ndb-import, yuka.YjVFbkZhWUlpcVlzaTlnSDR3UFo5SXhQNWEreVcxT1FFclJQSUE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.