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Thin Buns, Whole Grain - PC Blue Menu - 480 g 8 buns

Thin Buns, Whole Grain - PC Blue Menu - 480 g 8 buns

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Barcode: 0060383820466 (EAN / EAN-13) 060383820466 (UPC / UPC-A)

Quantity: 480 g 8 buns

Brands: PC Blue Menu

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Special breads, Wholemeal breads, Low salt, No artificial flavours, No synthetic colours

Labels, certifications, awards: No artificial flavors, No colorings

Origin of ingredients: Loblaws Toronto Canada

Link to the product page on the official site of the producer: 1-888-495-5111

Stores: Loblaws

Countries where sold: Canada, United States

Matching with your preferences

Health

Ingredients

18 ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, SOURDOUGH WHEAT FLOUR, WATER, CANE SUGAR, YEAST, MID-OLEIC SUNFLOWER OIL, SEA SALT), CANE SUGAR, CRUSHED FLAXSEED, FLAXSEED, YEAST, WHEAT GLUTEN, MID-OLEIC SUNFLOWER OIL, SEA SALT, CALCIUM PROPIONATE, WHEAT FLOUR, AMYLASE. MAY CONTAIN SESAME SEEDS.

Allergens: Gluten, Sesame seeds

Traces: Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1100 - Alpha-Amylase

Amylase: An amylase -- is an enzyme that catalyses the hydrolysis of starch into sugars. Amylase is present in the saliva of humans and some other mammals, where it begins the chemical process of digestion. Foods that contain large amounts of starch but little sugar, such as rice and potatoes, may acquire a slightly sweet taste as they are chewed because amylase degrades some of their starch into sugar. The pancreas and salivary gland make amylase -alpha amylase- to hydrolyse dietary starch into disaccharides and trisaccharides which are converted by other enzymes to glucose to supply the body with energy. Plants and some bacteria also produce amylase. As diastase, amylase was the first enzyme to be discovered and isolated -by Anselme Payen in 1833-. Specific amylase proteins are designated by different Greek letters. All amylases are glycoside hydrolases and act on α-1‚4-glycosidic bonds.
Source: Wikipedia

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Whole-grain-whole-wheat-flour, Sourdough-wheat-flour, Mid-oleic-sunflower-oil, Mid-oleic-sunflower-oil
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Whole-grain-whole-wheat-flour, Sourdough-wheat-flour, Mid-oleic-sunflower-oil, Mid-oleic-sunflower-oil
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Whole-grain-whole-wheat-flour, Sourdough-wheat-flour, Mid-oleic-sunflower-oil, Mid-oleic-sunflower-oil
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, SOURDOUGH WHEAT FLOUR, WATER, CANE SUGAR, YEAST, MID-OLEIC SUNFLOWER OIL, SEA SALT, CANE SUGAR, FLAXSEED, FLAXSEED, YEAST, WHEAT GLUTEN, MID-OLEIC SUNFLOWER OIL, SEA SALT, CALCIUM PROPIONATE, WHEAT FLOUR, AMYLASE
WHOLE GRAIN WHOLE WHEAT FLOUR -> en:whole-grain-whole-wheat-flour - percent_min: 5.55555555555556 - percent_max: 100

WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

SOURDOUGH WHEAT FLOUR -> en:sourdough-wheat-flour - percent_min: 0 - percent_max: 33.3333333333333

WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

CANE SUGAR -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3

YEAST -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 3

MID-OLEIC SUNFLOWER OIL -> en:mid-oleic-sunflower-oil - percent_min: 0 - percent_max: 3

SEA SALT -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.2375

CANE SUGAR -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.2375

FLAXSEED -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.2375

FLAXSEED -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.2375

YEAST -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 0.2375

WHEAT GLUTEN -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2375

MID-OLEIC SUNFLOWER OIL -> en:mid-oleic-sunflower-oil - percent_min: 0 - percent_max: 0.2375

SEA SALT -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.2375

CALCIUM PROPIONATE -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2375

WHEAT FLOUR -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.2375

AMYLASE -> en:e1100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2375

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 3 / 5 (value: 6, rounded value: 6)

Fiber: 5 / 5 (value: 5, rounded value: 5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 2

Energy: 1 / 10 (value: 628, rounded value: 628)

Sugars: 0 / 10 (value: 3, rounded value: 3)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 1 / 10 (value: 95, rounded value: 95)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.237%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (per 1 bun (60g))	Compared to: Wholemeal breads
Energy	628 kj (150 kcal)	377 kj (90 kcal)	-40%
Fat	2.5 g	1.5 g	-24%
Saturated fat	0.4 g	0.24 g	-26%
Monounsaturated fat	0.6 g	0.36 g	-47%
Omega 9 fat	0 mg	0 mg
Polyunsaturated fat	1.5 g	0.9 g	-3%
Omega 3 fat	0.6 mg	0.36 mg
Omega 6 fat	0.7 mg	0.42 mg
Cholesterol	0 mg	0 mg
Carbohydrates	28 g	16.8 g	-33%
Sugars	3 g	1.8 g	-5%
Fiber	5 g	3 g	-27%
Proteins	6 g	3.6 g	-34%
Salt	0.238 g	0.142 g	-79%
Vitamin E	0.4 mg	0.24 mg
Vitamin B1 (Thiamin)	0.2 mg	0.12 mg	-61%
Vitamin B2 (Riboflavin)	0.05 mg	0.03 mg	-85%
Vitamin B3/PP (Niacin)	3.5 mg	2.1 mg	-9%
Vitamin B6 (Pyridoxin)	0.125 mg	0.075 mg	-42%
Vitamin B12 (cobalamin)	0.075 µg	0.045 µg
Vitamin B5 (Pantothenic acid)	0.25 mg	0.15 mg
Potassium	125 mg	75 mg
Calcium	75 mg	45 mg	-40%
Phosphorus	125 mg	75 mg	-40%
Iron	1.5 mg	0.9 mg	-53%
Magnesium	50 mg	30 mg	-27%
Zinc	1.5 mg	0.9 mg	-30%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: per 1 bun (60g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a high impact

Packaging parts

1 x Bag holds 480 g ((soft) Plastic: 4 g)
1 x Square clasp ((brittle) plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Thin Buns, Whole Grain - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on June 26, 2019, 7:40:02 PM CEST by foodvisor
Last edit of product page on April 9, 2024, 7:36:03 AM CEST by jimminycricket.
Product page also edited by kiliweb, marvi65, openfoodfacts-contributors, roboto-app, yuka.FZ8cAfCJNeooIcT3iJIV7iORJuHjP998I24PoQ, yuka.sY2b0xO6T85zoF3NwEKvlhdkXPrCpBzvOjHgsmLVnPWSP8fMPogo66baPas.

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Thin Buns, Whole Grain - PC Blue Menu - 480 g 8 buns