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Organic Lentil Soup with Vegetables - Sprague Foods - 398 mL

Organic Lentil Soup with Vegetables - Sprague Foods - 398 mL

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Barcode: 0061148179010 (EAN / EAN-13) 061148179010 (UPC / UPC-A)

Quantity: 398 mL

Packaging: Canned

Brands: Sprague Foods

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Canned foods, Meals, Soups, Reheatable soups, Vegetable soups, Canned meals, Reheatable vegetable soups, Canned soups, Lentil soups

Labels, certifications, awards: No gluten, Organic, Vegetarian, Vegan, Canada Organic, No Bisphenol-A

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

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    16 ingredients


    water, organic lentils, organic onions, organic carrots, organic celery, organic potatoes, organic tomatoes, organic spinach, organic green beans, organic olive oil, sea salt, organic balsamic vinegar, organic spices, organic onion*, organic garlic*, organic concentrated lemon juice
    Allergens: Celery, Fish, Milk, Nuts

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: water, lentils, onions, carrots, celery, potatoes, tomatoes, spinach, green beans, olive oil, sea salt, balsamic vinegar, spices, onion, garlic, concentrated lemon juice
    1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6.25 - percent_max: 100
    2. lentils -> en:lentils - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 50
    3. onions -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 33.3333333333333
    4. carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 25
    5. celery -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 20
    6. potatoes -> en:potato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 16.6666666666667
    7. tomatoes -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 14.2857142857143
    8. spinach -> en:spinach - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 12.5
    9. green beans -> en:green-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 11.1111111111111
    10. olive oil -> en:olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 10
    11. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.3
    12. balsamic vinegar -> en:balsamic-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11091 - percent_min: 0 - percent_max: 0.3
    13. spices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
    14. onion -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.3
    15. garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.3
    16. concentrated lemon juice -> en:concentrated-lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.3

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 45

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 1 / 5 (value: 3.2, rounded value: 3.2)
    • Fiber: 3 / 5 (value: 3.6, rounded value: 3.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 45.3300476074219, rounded value: 45.3)

    Negative points: 1

    • Energy: 0 / 10 (value: 251, rounded value: 251)
    • Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)
    • Saturated fat: 0 / 10 (value: 0.12, rounded value: 0.1)
    • Sodium: 1 / 10 (value: 120, rounded value: 120)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (1 - 5)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Lentil soups
    Energy 251 kj
    (60 kcal)
    -14%
    Fat 1.2 g -34%
    Saturated fat 0.12 g -70%
    Carbohydrates 8.4 g -13%
    Sugars 1.2 g -18%
    Fiber 3.6 g +39%
    Proteins 3.2 g -10%
    Salt 0.3 g -54%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 45.33 %

Environment

Carbon footprint

Packaging

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