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Grains + Fibres with Chia Loaf - Country Harvest - 570 g

Grains + Fibres with Chia Loaf - Product

Grains + Fibres with Chia Loaf - Country Harvest - 570 g

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Barcode: 0063400138667 (EAN / EAN-13) 063400138667 (UPC / UPC-A)

Quantity: 570 g

Packaging: Bag

Brands: Country Harvest

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Stores: No Frills

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

20 ingredients

WATER*, WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WHEAT GLUTEN*, CHICORY ROOT INULIN, OAT HULL FIBRE, SUGAR, PEA HULL FIBRE, YEAST*, CHIA SEEDS, SOYBEAN AND/OR CANOLA OIL, SALT, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO - AND DIGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID, VEGETABLE MONOGLYCERIDES. TOPPING: WHEAT BRAN. *ORDER MAY VARY.

Allergens: Gluten

Traces: Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids

Additive: E481 - Sodium stearoyl-2-lactylate

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E200 - Sorbic acid

Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.
Source: Wikipedia

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E481 - Sodium stearoyl-2-lactylate

Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E481

Vegan status unknown
Unrecognized ingredients: Whole-grain-whole-wheat-flour-including-the-germ, Chicory-root-inulin, Oat-hull-fibre, Pea-hull-fibre, Diacetyl-tartaric-acid-esters-of-mono-and-diglycerides, Vegetable-monoglycerides, Topping, Order-may-vary
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Vegetarian status unknown
Unrecognized ingredients: Whole-grain-whole-wheat-flour-including-the-germ, Chicory-root-inulin, Oat-hull-fibre, Pea-hull-fibre, Diacetyl-tartaric-acid-esters-of-mono-and-diglycerides, Vegetable-monoglycerides, Topping, Order-may-vary
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: WATER, WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WHEAT GLUTEN, CHICORY ROOT INULIN, OAT HULL FIBRE, SUGAR, PEA HULL FIBRE, YEAST, CHIA SEEDS, SOYBEAN, CANOLA OIL, SALT, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF mono- and DIGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID, VEGETABLE MONOGLYCERIDES, TOPPING (WHEAT BRAN, ORDER MAY VARY)
WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5.55555555555556 - percent_max: 100

WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM -> en:whole-grain-whole-wheat-flour-including-the-germ - percent_min: 0 - percent_max: 50

WHEAT GLUTEN -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

CHICORY ROOT INULIN -> en:chicory-root-inulin - percent_min: 0 - percent_max: 25

OAT HULL FIBRE -> en:oat-hull-fibre - percent_min: 0 - percent_max: 20

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.2631578947368

PEA HULL FIBRE -> en:pea-hull-fibre - percent_min: 0 - percent_max: 5.2631578947368

YEAST -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.2631578947368

CHIA SEEDS -> en:chia-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.2631578947368

SOYBEAN -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 5.2631578947368

CANOLA OIL -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.2631578947368

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.72368421052632

CALCIUM PROPIONATE -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72368421052632

DIACETYL TARTARIC ACID ESTERS OF mono- and DIGLYCERIDES -> en:diacetyl-tartaric-acid-esters-of-mono-and-diglycerides - percent_min: 0 - percent_max: 0.72368421052632

SODIUM STEAROYL-2-LACTYLATE -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.72368421052632

SORBIC ACID -> en:e200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72368421052632

VEGETABLE MONOGLYCERIDES -> en:vegetable-monoglycerides - percent_min: 0 - percent_max: 0.72368421052632

TOPPING -> en:topping - percent_min: 0 - percent_max: 0.72368421052632

WHEAT BRAN -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 0.72368421052632

ORDER MAY VARY -> en:order-may-vary - percent_min: 0 - percent_max: 0.36184210526316

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 13.157894736842, rounded value: 13.16)

Fiber: 5 / 5 (value: 7, rounded value: 7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.138346354166664, rounded value: 0.1)

Negative points: 6

Energy: 2 / 10 (value: 991, rounded value: 991)

Sugars: 1 / 10 (value: 5.2631578947368, rounded value: 5.26)

Saturated fat: 0 / 10 (value: 0.52631578947368, rounded value: 0.5)

Sodium: 3 / 10 (value: 289.473684210528, rounded value: 289.5)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.63%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.526%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.26%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.724%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (38g)	Compared to: Breads
Energy	991 kj (236 kcal)	377 kj (90 kcal)	-20%
Fat	2.632 g	1 g	-49%
Saturated fat	0.526 g	0.2 g	-39%
Polyunsaturated fat	0.5 g	0.19 g	-52%
Omega 3 fat	100 mg	38 mg	-87%
Omega 6 fat	400 mg	152 mg	-53%
Carbohydrates	42.105 g	16 g	-18%
Sugars	5.263 g	2 g	+41%
Fiber	7 g	2.66 g	+67%
Proteins	13.158 g	5 g	+41%
Salt	0.724 g	0.275 g	-42%
Vitamin A	0 µg (0 % DV)	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg (0 % DV)	0 mg	-100%
Vitamin B1 (Thiamin)	6,000 mg (6 % DV)	2,280 mg	+1,796,307%
Vitamin B2 (Riboflavin)	0.068 mg (4 % DV)	0.026 mg	-77%
Vitamin B3/PP (Niacin)	1.6 mg (8 % DV)	0.608 mg	-58%
Folates (total folates)	32 µg (8 % DV)	12.2 µg	-61%
Vitamin B5 (Pantothenic acid)	0.2 mg (2 % DV)	0.076 mg	-66%
Calcium	40 mg (4 % DV)	15.2 mg	-47%
Phosphorus	40 mg (4 % DV)	15.2 mg	-77%
Iron	1.08 mg (6 % DV)	0.41 mg	-59%
Magnesium	32 mg (8 % DV)	12.2 mg	-56%
Zinc	0.9 mg (6 % DV)	0.342 mg	-58%
Copper	0.08 mg (4 % DV)	0.03 mg	-68%
Manganese	0.5 mg (25 % DV)	0.19 mg	-61%
Selenium	35 µg (50 % DV)	13.3 µg	+38%
Molybdenum	11.25 µg (15 % DV)	4.28 µg	-59%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.138 %	0.138 %

Serving size: 38g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Bag

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
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Data sources

Product added on July 18, 2019, 7:39:22 PM CEST by originalcee
Last edit of product page on February 10, 2022, 11:39:06 PM CET by packbot.
Product page also edited by kiliweb, yuka.SDZjbFFZWUNqT1lMb3YxdjF5N09wUDVPNmNTWFRHT1BGL0FMSWc9PQ.

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Grains + Fibres with Chia Loaf - Country Harvest - 570 g