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Kellogg's Special K Nourish Coconut, Cranberries - 396 g

Kellogg's Special K Nourish Coconut, Cranberries - Product

Kellogg's Special K Nourish Coconut, Cranberries - 396 g

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Barcode: 0064100113657 (EAN / EAN-13) 064100113657 (UPC / UPC-A)

Quantity: 396 g

Brands: Kellogg's

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

50 ingredients

WHOLE GRAIN WHEAT, RICE, GRANOLA CEREA LUSTERS (WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT BRAN, RICE, HONEY, MODIFIED CORN STARCH, SOY GRITS, MOLASSES, NATURA FLAVOUR, CORN FLOUR, ACACIA GUM, SALT, SOY PROTEIN, OAT HULL FIBRE, DRIED CANE SYRUP CORN AND BARLEY MALT EXTRACT MONOGL YCERIDES, COLOUR, SESAME FLOUR, MIXED TOCOPHEROLS (FOR FRESHNES VITAMINS AND MINI RAI SİIRON NIACINAMIDI ZINC OXIDE, d CALCIUM PANIOIHI NATE, THIAMINE HYDROCHLORIDE, PYRIDOXIN HYDROCHLORIDE, FOLIC ACIDI), SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN VI GETABLE (İL), COCONUT, ALMONDS, QUINOA FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, WHEAT BRAN, BROWN SUGAR SYRUP, SALT WHOLE GRAIN OAT FLOUR, CORN AND BARLEY MALT EXTRACT, CORN FLOUR, CORN STARCH NATURAL FLAVOUR, TRICAL CIUM PHOSPHATE, CALCIUM CARBONATE VITAMINS AND MINERALS: IRON, NIACINAMIDE THIAMINE HYDROCHLORIDE, d CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE TOLIC ACID CONTAINS WHEAT, OAT, SOY, BARLEY, SESAME AND ALMOND

Allergens: Gluten, Nuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E414 - Acacia gum

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Granola-cerea-lusters, Natura-flavour, Oat-hull-fibre, Dried-cane-syrup-corn-and-barley-malt-extract-monogl-ycerides, For-freshnes-vitamins-and-mini-rai-si̇iron-niacinamidi-zinc-oxide, D-calcium-panioihi-nate, Pyridoxin-hydrochloride, Folic-acidi, Glycerin-vi-getable, İl, Salt-whole-grain-oat-flour, Corn-starch-natural-flavour, Trical-cium-phosphate, Calcium-carbonate-vitamins-and-minerals, Niacinamide-thiamine-hydrochloride, D-calcium-pantothenate
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Non-vegan
Non-vegan ingredients: Honey
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Vegetarian status unknown
Unrecognized ingredients: Granola-cerea-lusters, Natura-flavour, Oat-hull-fibre, Dried-cane-syrup-corn-and-barley-malt-extract-monogl-ycerides, For-freshnes-vitamins-and-mini-rai-si̇iron-niacinamidi-zinc-oxide, D-calcium-panioihi-nate, Thiamin hydrochloride, Pyridoxin-hydrochloride, Folic-acidi, Glycerin-vi-getable, İl, Salt-whole-grain-oat-flour, Corn-starch-natural-flavour, Trical-cium-phosphate, Calcium-carbonate-vitamins-and-minerals, Iron, Niacinamide-thiamine-hydrochloride, D-calcium-pantothenate
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: WHOLE GRAIN WHEAT, RICE, GRANOLA CEREA LUSTERS, WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT BRAN, RICE, HONEY, MODIFIED CORN STARCH, SOY, MOLASSES, NATURA FLAVOUR, CORN FLOUR, ACACIA GUM, SALT, SOY PROTEIN, OAT HULL FIBRE, DRIED CANE SYRUP CORN and BARLEY MALT EXTRACT MONOGL YCERIDES, COLOUR, SESAME, MIXED TOCOPHEROLS (FOR FRESHNES VITAMINS and MINI RAI SİIRON NIACINAMIDI ZINC OXIDE, d CALCIUM PANIOIHI NATE, THIAMINE HYDROCHLORIDE, PYRIDOXIN HYDROCHLORIDE, FOLIC ACIDI), SUGAR, CRANBERRIES, CRANBERRIES, SUGAR, GLYCERIN VI GETABLE (İL), COCONUT, ALMONDS, QUINOA FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, WHEAT BRAN, BROWN SUGAR SYRUP, SALT WHOLE GRAIN OAT FLOUR, CORN, BARLEY MALT EXTRACT, CORN FLOUR, CORN STARCH NATURAL FLAVOUR, TRICAL CIUM PHOSPHATE, CALCIUM CARBONATE VITAMINS and MINERALS (IRON), NIACINAMIDE THIAMINE HYDROCHLORIDE, d CALCIUM PANTOTHENATE
WHOLE GRAIN WHEAT -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 2.32558139534884 - percent_max: 100

RICE -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 50

GRANOLA CEREA LUSTERS -> en:granola-cerea-lusters - percent_min: 0 - percent_max: 33.3333333333333

WHOLE GRAIN OATS -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 25

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20

CORN SYRUP -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 16.6666666666667

OAT BRAN -> en:oat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9640 - percent_min: 0 - percent_max: 14.2857142857143

RICE -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 12.5

HONEY -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 11.1111111111111

MODIFIED CORN STARCH -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 10

SOY -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

MOLASSES -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.33333333333333

NATURA FLAVOUR -> en:natura-flavour - percent_min: 0 - percent_max: 7.69230769230769

CORN FLOUR -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 7.14285714285714

ACACIA GUM -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.31

SOY PROTEIN -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 0.31

OAT HULL FIBRE -> en:oat-hull-fibre - percent_min: 0 - percent_max: 0.31

DRIED CANE SYRUP CORN and BARLEY MALT EXTRACT MONOGL YCERIDES -> en:dried-cane-syrup-corn-and-barley-malt-extract-monogl-ycerides - percent_min: 0 - percent_max: 0.31

COLOUR -> en:colour - percent_min: 0 - percent_max: 0.31

SESAME -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 0.31

MIXED TOCOPHEROLS -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31

FOR FRESHNES VITAMINS and MINI RAI SİIRON NIACINAMIDI ZINC OXIDE -> en:for-freshnes-vitamins-and-mini-rai-si̇iron-niacinamidi-zinc-oxide - percent_min: 0 - percent_max: 0.31

d CALCIUM PANIOIHI NATE -> en:d-calcium-panioihi-nate - percent_min: 0 - percent_max: 0.155

THIAMINE HYDROCHLORIDE -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.103333333333333

PYRIDOXIN HYDROCHLORIDE -> en:pyridoxin-hydrochloride - percent_min: 0 - percent_max: 0.103333333333333

FOLIC ACIDI -> en:folic-acidi - percent_min: 0 - percent_max: 0.103333333333333

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.31

CRANBERRIES -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 0.31

CRANBERRIES -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 0.31

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.31

GLYCERIN VI GETABLE -> en:glycerin-vi-getable - percent_min: 0 - percent_max: 0.31

İL -> en:i̇l - percent_min: 0 - percent_max: 0.31

COCONUT -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 0.31

ALMONDS -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 0.31

QUINOA FLOUR -> en:quinoa-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 0.31

WHOLE WHEAT FLOUR -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.31

RICE FLOUR -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.31

WHEAT BRAN -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 0.31

BROWN SUGAR SYRUP -> en:brown-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31

SALT WHOLE GRAIN OAT FLOUR -> en:salt-whole-grain-oat-flour - percent_min: 0 - percent_max: 0.31

CORN -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 0.31

BARLEY MALT EXTRACT -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31

CORN FLOUR -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.31

CORN STARCH NATURAL FLAVOUR -> en:corn-starch-natural-flavour - percent_min: 0 - percent_max: 0.31

TRICAL CIUM PHOSPHATE -> en:trical-cium-phosphate - percent_min: 0 - percent_max: 0.31

CALCIUM CARBONATE VITAMINS and MINERALS -> en:calcium-carbonate-vitamins-and-minerals - percent_min: 0 - percent_max: 0.31

IRON -> en:iron - percent_min: 0 - percent_max: 0.31

NIACINAMIDE THIAMINE HYDROCHLORIDE -> en:niacinamide-thiamine-hydrochloride - percent_min: 0 - percent_max: 0.31

d CALCIUM PANTOTHENATE -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.31

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.09, rounded value: 9.09)

Fiber: 5 / 5 (value: 7.27, rounded value: 7.27)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.27857188059988e-06, rounded value: 0)

Negative points: 12

Energy: 4 / 10 (value: 1674, rounded value: 1674)

Sugars: 4 / 10 (value: 20, rounded value: 20)

Saturated fat: 3 / 10 (value: 3.6, rounded value: 3.6)

Sodium: 1 / 10 (value: 124, rounded value: 124)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.27%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.31%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Breakfast cereals
Energy	1,674 kj (400 kcal)	+1%
Fat	7.27 g	-13%
Saturated fat	3.6 g	+82%
Carbohydrates	78.18 g	+19%
Sugars	20 g	+30%
Fiber	7.27 g	-3%
Proteins	9.09 g	-6%
Salt	0.31 g	-22%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: Kellogg's Special K Nourish Coconut, Cranberries - 396 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Complete or correct product information

Data sources

Product added on September 20, 2018, 6:34:59 PM CEST by klag
Last edit of product page on March 8, 2022, 11:08:52 AM CET by ecoscore-impact-estimator.
Product page also edited by kiliweb, mincavi, moon-rabbit, openfoodfacts-contributors, yuka.ZDY1YU8vMHJudk1JbE1NeThUNzY4L0o2d3Bxa1czS2ROckErSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlklEaOvfvSCUOgDknmuHlouJMMfyPe5J-KL-Iag.

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Kellogg's Special K Nourish Coconut, Cranberries - 396 g