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Lunch Box Chocolate Chip Granola Bars - Nature Valley - 130 g

Boîte à lunch Grains de chocolat tendres - Product

Lunch Box Chocolate Chip Granola Bars - Nature Valley - 130 g

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Barcode: 0065633451810 (EAN / EAN-13) 065633451810 (UPC / UPC-A)

Quantity: 130 g

Packaging: Box, fr:Individually wrapped

Brands: Nature Valley

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Cereals and potatoes, Sweet snacks, Cereals and their products, Bars, Cereal bars

Labels, certifications, awards: No artificial flavors, No artificial colors, No artificial colours or flavours, No colorings

Manufacturing or processing places: USA

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

22 ingredients

WHOLE GRAIN ROLLED OATS, FRUCTOOLIGOSACCHARIDES (INULIN FIBRE), RICE FLOUR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, SALT, NATURAL FLAVOUR), SUGAR, HIGH MALTOSE CORN SYRUP, CHICORY ROOT EXTRACT GLYCERIN, CANOLA AND/OR SOYBEAN OIL, SOY LECITHIN, SALT, MALTODEXTRIN, FANCY MOLASSES, BAKING SODA, MALTED BARLEY AND CORN EXTRACTS, CALCIUM CARBONATE, WHEAT FLAKES, NATURAL FLAVOUR

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:flocons-d-avoine-entiere-fructo-oligosaccharides-fibres-d-inuline-farine-de-riz, fr:grains-de-chocolat, fr:substances-laitieres, fr:sirop-de-mais-a-teneur-elevee-en-maltose, fr:0u, fr:maltodextrine-melasse-de-fantaisie, fr:bicarbonate-de-sodium-extraits-d-orge-maltee-et-de-mais
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegan status unknown
Unrecognized ingredients: fr:flocons-d-avoine-entiere-fructo-oligosaccharides-fibres-d-inuline-farine-de-riz, fr:grains-de-chocolat, fr:substances-laitieres, fr:sirop-de-mais-a-teneur-elevee-en-maltose, fr:0u, fr:maltodextrine-melasse-de-fantaisie, fr:bicarbonate-de-sodium-extraits-d-orge-maltee-et-de-mais
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: fr:flocons-d-avoine-entiere-fructo-oligosaccharides-fibres-d-inuline-farine-de-riz, fr:grains-de-chocolat, fr:substances-laitieres, fr:sirop-de-mais-a-teneur-elevee-en-maltose, fr:0u, fr:maltodextrine-melasse-de-fantaisie, fr:bicarbonate-de-sodium-extraits-d-orge-maltee-et-de-mais
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: FLOCONS D'AVOINE ENTIERE FRUCTO-OLIGOSACCHARIDES FIBRES D'INULINE) FARINE DE RIZ, GRAINS DE CHOCOLAT (LIQUEUR DE CHOCOLAT, BEURRE DE CACAO, SUBSTANCES LAITIERES, LECITHINE DE SOYA, SEL, AROME NATUREL), SUCRE, SIROP DE MAIS A TENEUR ÉLEVÉE EN MALTOSE, RACINE DE CHICOREE, GLYCERINE, HUILE DE CANOLA ET (0U), DE SOYA, LECITHINE DE SOYA, SEL, MALTODEXTRINE MÉLASSE DE FANTAISIE, BICARBONATE DE SODIUM EXTRAITS D'ORGE MALTÉE et DE MAIS, CARBONATE DE CALCIUM, FLOCONS DE BLE, AROME NATUREL
FLOCONS D'AVOINE ENTIERE FRUCTO-OLIGOSACCHARIDES FIBRES D'INULINE) FARINE DE RIZ -> fr:flocons-d-avoine-entiere-fructo-oligosaccharides-fibres-d-inuline-farine-de-riz - percent_min: 6.66666666666667 - percent_max: 100

GRAINS DE CHOCOLAT -> fr:grains-de-chocolat - percent_min: 0 - percent_max: 50

LIQUEUR DE CHOCOLAT -> en:chocolate-liqueur - vegan: maybe - vegetarian: yes - ciqual_food_code: 1003 - percent_min: 0 - percent_max: 50

BEURRE DE CACAO -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 25

SUBSTANCES LAITIERES -> fr:substances-laitieres - percent_min: 0 - percent_max: 16.6666666666667

LECITHINE DE SOYA -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 12.5

SEL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.72115384615385

AROME NATUREL -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.72115384615385

SUCRE -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 15.384615384615

SIROP DE MAIS A TENEUR ÉLEVÉE EN MALTOSE -> fr:sirop-de-mais-a-teneur-elevee-en-maltose - percent_min: 0 - percent_max: 15.384615384615

RACINE DE CHICOREE -> en:chicory-root - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 15.384615384615

GLYCERINE -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 15.384615384615

HUILE DE CANOLA ET -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 14.2857142857143

0U -> fr:0u - percent_min: 0 - percent_max: 14.2857142857143

DE SOYA -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

LECITHINE DE SOYA -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 11.1111111111111

SEL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.72115384615385

MALTODEXTRINE MÉLASSE DE FANTAISIE -> fr:maltodextrine-melasse-de-fantaisie - percent_min: 0 - percent_max: 0.72115384615385

BICARBONATE DE SODIUM EXTRAITS D'ORGE MALTÉE et DE MAIS -> fr:bicarbonate-de-sodium-extraits-d-orge-maltee-et-de-mais - percent_min: 0 - percent_max: 0.72115384615385

CARBONATE DE CALCIUM -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.72115384615385

FLOCONS DE BLE -> en:wheat-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.72115384615385

AROME NATUREL -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.72115384615385

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.6923076923077, rounded value: 7.69)

Fiber: 5 / 5 (value: 5, rounded value: 5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.96794871794896, rounded value: 5)

Negative points: 11

Energy: 4 / 10 (value: 1609, rounded value: 1609)

Sugars: 3 / 10 (value: 15.384615384615, rounded value: 15.38)

Saturated fat: 1 / 10 (value: 1.9230769230769, rounded value: 1.9)

Sodium: 3 / 10 (value: 288.46153846154, rounded value: 288.5)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.62%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.92%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (15.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.721%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (26 g)	Compared to: Cereal bars
Energy	1,609 kj (384 kcal)	418 kj (100 kcal)	-9%
Fat	9.615 g	2.5 g	-38%
Saturated fat	1.923 g	0.5 g	-63%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	73.077 g	19 g	+24%
Sugars	15.385 g	4 g	-40%
Fiber	5 g	1.3 g	-23%
Proteins	7.692 g	2 g	-5%
Salt	0.721 g	0.188 g	+76%
Vitamin A	0 µg (0 % DV)	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg (0 % DV)	0 mg	-100%
Calcium	20,000 mg (2 % DV)	5,200 mg	+11,734%
Iron	720 mg (4 % DV)	187 mg	+20,709%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.968 %	4.968 %

Serving size: 26 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
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Data sources

Product added on May 4, 2018, 5:09:29 PM CEST by kiliweb
Last edit of product page on April 28, 2022, 10:35:36 PM CEST by mincavi.
Product page also edited by openfoodfacts-contributors, originalcee, packbot, roboto-app, yuka.U0xBQU5LZ0t1dHNydy9RaTh4SHcwUHdvM3NHNVVXZW5kTnRLSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhBMXfjyo2LGOiftukC169nQDbDTXPxO4IWhbKs.

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Lunch Box Chocolate Chip Granola Bars - Nature Valley - 130 g