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Yogourt aux citrons - Liberté - 500 g

Yogourt aux citrons - Liberté - 500 g

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Barcode: 0065684000227 (EAN / EAN-13) 065684000227 (UPC / UPC-A)

Common name: Yogourt Liberté méditerrannée

Quantity: 500 g

Packaging: Plastic, Pot, Fresh

Brands: Liberté

Categories: Dairies, Fermented foods, Fermented milk products, Desserts, Dairy desserts, Fermented dairy desserts, Fermented dairy desserts with fruits, Yogurts, Fruit yogurts, Lemon yogurts

Origin of ingredients: fr:Québec, fr:St-Hubert

Manufacturing or processing places: St-Hubert, Québec

Stores: Super C

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

12 ingredients

: Lait entier, préparation aux Fruits (pulpe de citron - sucre - amidon de riz - citrate de sodium - pectine - arôme naturel), Crème, sucre, protéines de lait, cultures bactériennes

Allergens: Milk

Traces: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E440 - Pectins

Ingredient: Flavouring

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Whole milk, Cream, Milk proteins

Vegetarian status unknown
Unrecognized ingredients: Sodium citrate

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Lait entier, préparation aux Fruits (pulpe de citron, sucre, amidon de riz, citrate de sodium, pectine, arôme naturel), Crème, sucre, protéines de lait, cultures bactériennes
Lait entier -> en:whole-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19023 - percent_min: 16.6666666666667 - percent_max: 100

préparation aux Fruits -> en:fruits-preparation - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

pulpe de citron -> en:lemon-pulp - vegan: yes - vegetarian: yes - ciqual_food_code: 13009 - percent_min: 0 - percent_max: 50

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 13.142857142857

amidon de riz -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 13.142857142857

citrate de sodium -> en:sodium-citrate - percent_min: 0 - percent_max: 12.5

pectine -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333

Crème -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 33.3333333333333

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 13.142857142857

protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 13.142857142857

cultures bactériennes -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 13.142857142857

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 1 / 5 (value: 2.8571428571429, rounded value: 2.86)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20.8333333333333, rounded value: 20.8)

Negative points: 7

Energy: 1 / 10 (value: 574, rounded value: 574)

Sugars: 2 / 10 (value: 13.142857142857, rounded value: 13.14)

Saturated fat: 4 / 10 (value: 4.5714285714286, rounded value: 4.6)

Sodium: 0 / 10 (value: 65.714285714288, rounded value: 65.7)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (13.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.164%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (175 g / 3/4 tasse)	Compared to: Lemon yogurts
Energy	574 kj (137 kcal)	1,000 kj (240 kcal)	+37%
Fat	8 g	14 g	+116%
Saturated fat	4.571 g	8 g	+95%
Trans fat	0.5 g	0.875 g	+1,099%
Cholesterol	50 mg	87.5 mg	+390%
Carbohydrates	13.143 g	23 g	+2%
Sugars	13.143 g	23 g	+9%
Fiber	0 g	0 g	-100%
Proteins	2.857 g	5 g	-19%
Salt	0.164 g	0.288 g	+35%
Vitamin A	225 µg (15 % DV)	394 µg	+330%
Vitamin C (ascorbic acid)	9 mg (15 % DV)	15.8 mg	+512%
Calcium	150 mg (15 % DV)	263 mg	+25%
Iron	0.36 mg (2 % DV)	0.63 mg	+236%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	20.833 %	20.833 %

Serving size: 175 g / 3/4 tasse

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 83/100)

Category: Yogurt, fermented milk or dairy specialty, with fruits, with sugar, fortified with vitamin D

PEF environmental score: 0.25 (the lower the score, the lower the impact)
including impact on climate change: 2.14 kg CO2 eq/kg of product

Stage	Impact
Agriculture	70.4 %
Processing	11.8 %
Packaging	6.0 %
Transportation	7.4 %
Distribution	3.5 %
Consumption	1.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Pot	Plastic		High

Eco-Score for this product

Impact for this product: B (Score: 68/100)
Product: Yogourt aux citrons - Liberté - 500 g

Life cycle analysis score: 83
Sum of bonuses and maluses: -15

Final score: 68/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

214 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, with fruits, with sugar, fortified with vitamin D (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	71.6 %
Processing	7.0 %
Packaging	8.4 %
Transportation	11.1 %
Distribution	1.7 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

Packaging parts

Pot (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on December 1, 2016, 8:51:13 PM CET by b7
Last edit of product page on February 10, 2022, 11:39:19 PM CET by packbot.
Product page also edited by kiliweb, yuka.Uy9BL0ZwNDRsS0lnaXNJMTEwaU55czB2bDVhckFtcVFMc0UwSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Yogourt aux citrons - Liberté - 500 g