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Cottage Cheese 2% – Nordica – 750 g
Cottage Cheese 2% – Nordica – 750 g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you!
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Barcode:
0066013152433(EAN / EAN-13) 066013152433 (UPC / UPC-A)
Barcode:
0066013152433(EAN / EAN-13) 066013152433 (UPC / UPC-A)
Quantity: 750 g
Brands: Nordica
Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Cottage cheeses, fromages-à-pâte-fraîche, produits-fermentés, produits-laitiers, produits-laitiers-fermentés
Origin of ingredients: Canada, Québec, Ontario
Stores: costco
Countries where sold: Canada
Matching with your preferences
Health
Nutrition
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Nutri-Score B
Good nutritional quality
⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 5/55
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Energy
1/10 points (346kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
1/15 points (5.6g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
1/10 points (1.2g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
2/20 points (0.56g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/17
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Proteins
4/7 points (10.4g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (0g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
This product is considered to be cheese for the calculation of the Nutri-Score.
Points for proteins are counted because the product is considered to be cheese.
Nutritional score: 1 (5 - 4)
Nutri-Score: B
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Nutrient levels
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Fat in low quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (5.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.56%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: produits-fermentés Energy ~ 346 kJ
(80 kcal)733.743 kj (176 kcal) (-53%) Fat 2 g 12.15 g (-84%) Saturated fat 1.2 g 8.157 g (-85%) Trans fat 0 g ? Cholesterol 0.012 g 22.774 mg (-47%) Carbohydrates 5.6 g 5.244 g (+7%) Sugars 5.6 g 5.309 g (+5%) Starch 0 g 0.26 g (-100%) Fiber 0 g 0.256 g (-100%) Proteins 10.4 g 9.898 g (+5%) Salt 0.56 g 0.693 g (-19%) Sodium 0.224 g 0.277 g (-19%) Vitamin A 0.18 g 54.304 µg (+331,366%) Vitamin D 0.14 g ? Potassium 0.18 g 153.349 mg (+17%) Calcium 0.14 g 123.397 mg (+13%) Iron 0 g 0.047 mg (-100%) Fruits‚ vegetables‚ legumes ~ 0 % 0.757 % (-100%) Choline 0 g ? -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold per serving (125 g) (packaging) As sold for 100 g (estimate) Energy ~ 346 kJ
(80 kcal)? kcal
(80 kcal)? kcal
(100 kcal)~ 142.82 kJ
(33 kcal)Fat 2 g ? 2.5 g ~ 0.18335 g Saturated fat 1.2 g ? 1.5 g ~ 0.10615 g Trans fat 0 g ? 0 g ? Cholesterol 0.012 g ? 0.015 g ~ 0.0024125 g Carbohydrates 5.6 g ? 7 g ~ 4.81535 g Sugars 5.6 g ? 7 g ~ 4.75745 g Starch 0 g ? 0 g ~ 0 g Fiber 0 g ? 0 g ~ 0 g Proteins 10.4 g ? 13 g ~ 3.1652 g Salt 0.56 g ? 0.7 g ~ 0.44845 g Sodium 0.224 g ? 0.28 g ~ 0.178538 g Vitamin A 0.18 g ? 0.225 g ~ 0.000002 g Vitamin D 0.14 g ? 0.175 g ~ 0.000000 g Potassium 0.18 g ? 0.225 g ~ 0.15156415 g Calcium 0.14 g ? 0.175 g ~ 0.11874155 g Iron 0 g ? 0 g ~ 0.000030 g Fruits‚ vegetables‚ legumes ~ 0 % ? ? ~ 0 % Choline 0 g ? 0 g ?
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Ingredients
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11 ingredients
Milk ingredients, salt, citric acid, guar gum, mono - and diglycerides, xanthan gum, locust bean gum, bacterial culture, microbial enzyme, carbon dioxide, vitamin d3Allergens: milk-
Ingredient information
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milk: 96.5% (estimate)
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salt: < 2% (estimate)
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E330: < 2% (estimate)
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E412: < 2% (estimate)
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E471: < 2% (estimate)
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E415: < 2% (estimate)
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E410: < 2% (estimate)
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bacterial culture: < 2% (estimate)
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microbial coagulating enzyme: < 2% (estimate)
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E290: < 2% (estimate)
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Cholecalciferol: < 2% (estimate)
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Food processing
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Ultra-processed foods
5 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E290 - Carbon dioxide
- Additive: E410 - Locust bean gum
- Additive: E412 - Guar gum
- Additive: E415 - Xanthan gum
- Additive: E471 - Mono- and diglycerides of fatty acids
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E290 - Carbon dioxide
Carbon dioxide: Carbon dioxide -chemical formula CO2- is a colorless gas with a density about 60% higher than that of dry air. Carbon dioxide consists of a carbon atom covalently double bonded to two oxygen atoms. It occurs naturally in Earth's atmosphere as a trace gas. The current concentration is about 0.04% -410 ppm- by volume, having risen from pre-industrial levels of 280 ppm. Natural sources include volcanoes, hot springs and geysers, and it is freed from carbonate rocks by dissolution in water and acids. Because carbon dioxide is soluble in water, it occurs naturally in groundwater, rivers and lakes, ice caps, glaciers and seawater. It is present in deposits of petroleum and natural gas. Carbon dioxide is odorless at normally encountered concentrations, however, at high concentrations, it has a sharp and acidic odor.As the source of available carbon in the carbon cycle, atmospheric carbon dioxide is the primary carbon source for life on Earth and its concentration in Earth's pre-industrial atmosphere since late in the Precambrian has been regulated by photosynthetic organisms and geological phenomena. Plants, algae and cyanobacteria use light energy to photosynthesize carbohydrate from carbon dioxide and water, with oxygen produced as a waste product.CO2 is produced by all aerobic organisms when they metabolize carbohydrates and lipids to produce energy by respiration. It is returned to water via the gills of fish and to the air via the lungs of air-breathing land animals, including humans. Carbon dioxide is produced during the processes of decay of organic materials and the fermentation of sugars in bread, beer and wine making. It is produced by combustion of wood and other organic materials and fossil fuels such as coal, peat, petroleum and natural gas. It is an unwanted byproduct in many large scale oxidation processes, for example, in the production of acrylic acid -over 5 million tons/year-.It is a versatile industrial material, used, for example, as an inert gas in welding and fire extinguishers, as a pressurizing gas in air guns and oil recovery, as a chemical feedstock and as a supercritical fluid solvent in decaffeination of coffee and supercritical drying. It is added to drinking water and carbonated beverages including beer and sparkling wine to add effervescence. The frozen solid form of CO2, known as dry ice is used as a refrigerant and as an abrasive in dry-ice blasting. Carbon dioxide is the most significant long-lived greenhouse gas in Earth's atmosphere. Since the Industrial Revolution anthropogenic emissions – primarily from use of fossil fuels and deforestation – have rapidly increased its concentration in the atmosphere, leading to global warming. Carbon dioxide also causes ocean acidification because it dissolves in water to form carbonic acid.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E410 - Locust bean gum
Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.Source: Wikipedia
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471
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Non-vegan
Non-vegan ingredients: milkSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: bacterial cultureSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Milk ingredients, salt, citric acid, guar gum, mono- and diglycerides, xanthan gum, locust bean gum, bacterial culture, microbial enzyme, carbon dioxide, vitamin d3Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Milk ingredients en:milk no yes 19051 96.5 93.0 100.0 salt en:salt yes yes 11058 0.3 0.0 0.7 citric acid en:e330 yes yes 0.3 0.0 0.7 guar gum en:e412 yes yes 0.3 0.0 0.7 mono- and diglycerides en:e471 maybe maybe maybe 0.3 0.0 0.7 xanthan gum en:e415 yes yes 0.3 0.0 0.7 locust bean gum en:e410 yes yes 0.3 0.0 0.7 bacterial culture en:bacterial culture 0.3 0.0 0.7 microbial enzyme en:microbial-coagulating-enzyme yes yes 0.3 0.0 0.7 carbon dioxide en:e290 yes yes 0.3 0.0 0.7 vitamin d3 en:cholecalciferol maybe maybe 0.4 0.0 0.7
Environment
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Green-Score D
High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 54/100)
Category: Camembert cheese, from cow's milk
Category: Camembert cheese, from cow's milk
- PEF environmental score: 0.50 (the lower the score, the lower the impact)
- including impact on climate change: 5.14 kg CO2 eq/kg of product
Stage Impact Agriculture
84.7 %Processing
5.0 %Packaging
4.0 %Transportation
3.7 %Distribution
1.9 %Consumption
0.5 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +2
Environmental policy: +2
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Canada 100 %Medium
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No ingredients that threaten species
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: D (Score: 41/100)
Product: Cottage Cheese 2% – Nordica – 750 g
Life cycle analysis score: 54
Sum of bonuses and maluses: -13
Final score: 41/100
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Carbon footprint
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Equal to driving 2.7 km in a petrol car
514 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Camembert cheese, from cow's milk (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
86.0 %Processing
4.3 %Packaging
4.1 %Transportation
4.8 %Distribution
0.7 %Consumption
0.1 %
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Canada 100 %Medium
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by kiliweb
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by bot-tags-and-languages, davidbenes1, guezguez-majed, halal-app-chakib, inf, macrofactor, teolemon, yuka.MOBdOP-KIOAlHvDL7r86xBKmSOS9BO9yRCIKog.