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Pain 12 grains moulus (avec lin) - Les grains St-Méthode - 600 g

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Product characteristics

Quantity: 600 g

Packaging: Frais, tranché

Brands: Les grains St-Méthode

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Labels, certifications, awards: No added sugar, fr:Aliments préparés au Québec, fr:Association Canadienne du Diabète, fr:Fait à partir de farines de blé du Québec

Origin of ingredients: Fait à partir de Farines de blé du Québec

Manufacturing or processing places: Adstock, Québec, Canada

Link to the product page on the official site of the producer: http://boulangeriestmethode.com/fr/produ...

Stores: IGA

Countries where sold: Canada

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Farine de blé intégrale, farine de blé entier avec germe, mélange de grains entiers moulus (graines de lin, graines de tournesol, blé dur concassé, semoule de maïs, seigle, tritical, orge perlé, avoine concassée, kamut, sarrasin, riz, graines de sésame), gluten de blé, levure, fibre de cosse d'avoine, sel, lécithine de soya, vinaigre, enzyme, propionate de calcium, acide sorbique, son de blé. Garniture : flocons d'avoine moulus, graines de lin moulues.

Substances or products causing allergies or intolerances: Gluten, Sesame seeds

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

3.75 g Fat in moderate quantity
0.5 g Saturated fat in low quantity
0 g Sugars in low quantity
0.762 g Salt in moderate quantity

Serving size: Pour 2 tranches (80 g)


Comparison to average values of products in the same category:

(18369 products)
(64812 products)
(176685 products)
(205453 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (Pour 2 tranches (80 g))
Breads Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) ? ?
Energy (kcal) 238 kcal 190 kcal -19% -30% -11% +2%
Energy 994 kj
(238 kcal)
795 kj
(190 kcal)
-20% -30% -10% +3%
Fat 3.75 g 3 g -23% -36% -58% -48%
- Saturated fat 0.5 g 0.4 g -33% -57% -69% -65%
- Monounsaturated fat 0.625 g 0.5 g +135% -43% -94% -94%
- Polyunsaturated fat 2.5 g 2 g +143% +117% -45% -43%
- Omega 3 fatty acids 1 g 0.8 g +2% -91% -81% -81%
- Omega 6 fatty acids 1 g 0.8 g -84% -94% -94%
- Trans fat 0 g 0 g
- Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Carbohydrates 40 g 32 g -23% -32% +18% +33%
- Sugars 0 g 0 g -100% -100% -100% -100%
Fibers 10 g 8 g +162% +124% +170% +200%
  - Soluble fiber 2.5 g 2 g +1,156% -6% -3% -3%
  - Insoluble fiber 7.5 g 6 g +319% +30% +33% +33%
Proteins 11.2 g 9 g +21% +23% +95% +130%
Salt 0.762 g 0.61 g -38% +13% +59% +87%
Sodium 0.305 g 0.244 g -38% +13% +59% +87%
Alcohol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg (0 % DV) -100% -100% -100% -100%
Vitamin D 0 µg 0 µg -100% -100% -100% -100%
Vitamin C (ascorbic acid) 11.2 mg 9 mg (15 % DV) +4,224% +509% +86% +38%
Vitamin B1 (Thiamin) 37.5 mg 30 mg +10,962% +4,934% +5,080% +5,423%
Vitamin B3 / Vitamin PP (Niacin) 12.5 mg 10 mg +230% +78% +78% +88%
Vitamin B6 (Pyridoxin) 10 mg 8 mg -93% +720% +801% +959%
Vitamin B9 (Folic acid) 25 µg 20 µg -67% -77% -77% -76%
Pantothenic acid / Pantothenate (Vitamin B5) 7.5 mg 6 mg +1,134% +169% +182% +230%
Potassium 237 mg 190 mg +108% +18% +10% +20%
Calcium 75 mg 60 mg (6 % DV) -1% +22% +71% +79%
Phosphorus 25 mg 20 mg -86% -90% -90% -88%
Iron 3.38 mg 2.7 mg (15 % DV) +29% -12% +59% +77%
Magnesium 31.2 mg 25 mg -60% -65% -69% -59%
Zinc 18.7 mg 15 mg +703% +200% +236% +269%
Manganese 87.5 mg 70 mg +6,334% +4,630% +5,893% +8,313%
Selenium 56.3 µg 45 µg +116% +148% +166% +231%
Nutrition score - France -5 -5 -238% -262% -324% -276%
Nutri-Score A A -238% -262% -324% -276%

Product added on by angeloup
Last edit of product page on by tacite.

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