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Cinnamon crunch sweetened wheat & rice cereal

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Barcode: 0070038630470 (EAN / EAN-13) 070038630470 (UPC / UPC-A)

Brand owner: ALWAYS SAVE

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

42 ingredients

Whole wheat flour, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, cinnamon, soy lecithin, trisodium phosphate, caramel (color), mixed tocopherols (added to preserve freshness), annatto extract (color). vitamins & minerals: calcium carbonate, vitamin c (sodium ascorbate), iron (ferrous fumarate), vitamin a (palmitate), zinc (zinc oxide), niacinamide, vitamin b12 (cyanocobalamin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Added-to-preserve-freshness
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Added-to-preserve-freshness, Vitamin C, Iron, Iron fumarate, Zinc, Zinc oxide, Vitamin b12, Cyanocobalamin, Thiamin, Thiamin mononitrate, Vitamin D, Folic acid
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Added-to-preserve-freshness, Vitamin C, Iron, Iron fumarate, Zinc, Zinc oxide, Vitamin b12, Cyanocobalamin, Thiamin, Thiamin mononitrate, Vitamin D, Folic acid
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole wheat flour, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, cinnamon, soy lecithin, trisodium phosphate, caramel (color), mixed tocopherols (added to preserve freshness), annatto (color), vitamins, minerals (calcium carbonate), vitamin c (sodium ascorbate), iron (ferrous fumarate), vitamin a (palmitate), zinc (zinc oxide), niacinamide, vitamin b12 (cyanocobalamin), vitamin b1 (thiamine mononitrate), vitamins, vitamin b6, pyridoxine hydrochloride, vitamin d (cholecalciferol), vitamins, vitamin b2, riboflavin, folic acid
Whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.2258064516129 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 29.268292682927

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 29.268292682927

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25

fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 20

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.6666666666667

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6463414634146

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.6463414634146

trisodium phosphate -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

caramel -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

color -> en:colour - percent_min: 0 - percent_max: 1.6463414634146

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

added to preserve freshness -> en:added-to-preserve-freshness - percent_min: 0 - percent_max: 1.6463414634146

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

color -> en:colour - percent_min: 0 - percent_max: 1.6463414634146

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

minerals -> en:minerals - percent_min: 0 - percent_max: 1.6463414634146

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6463414634146

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.6463414634146

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

iron -> en:iron - percent_min: 0 - percent_max: 1.6463414634146

ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 1.6463414634146

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

zinc -> en:zinc - percent_min: 0 - percent_max: 1.6463414634146

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.6463414634146

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6463414634146

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.6463414634146

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 1.6463414634146

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.6463414634146

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.6463414634146

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.6463414634146

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6463414634146

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.6463414634146

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.6463414634146

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 17.073170731707, rounded value: 17.07)

Fiber: 5 / 5 (value: 7.3170731707317, rounded value: 7.32)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.55940204563327, rounded value: 9.6)

Negative points: 18

Energy: 5 / 10 (value: 1735, rounded value: 1735)

Sugars: 6 / 10 (value: 29.268292682927, rounded value: 29.27)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 7 / 10 (value: 658.53658536584, rounded value: 658.5)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (18 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (14.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (29.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.65%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (41 g))	Compared to: Cereals and their products
Energy	1,735 kj (414 kcal)	711 kj (170 kcal)	+18%
Fat	14.634 g	6 g	+166%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	6.1 g	2.5 g	+286%
Polyunsaturated fat	3.66 g	1.5 g	+188%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	34.146 g	14 g	-44%
Sugars	29.268 g	12 g	+344%
Fiber	7.317 g	3 g	+48%
Proteins	17.073 g	7 g	+82%
Salt	1.646 g	0.675 g	+365%
Vitamin C (ascorbic acid)	19.5 mg	8 mg	+529%
Vitamin B1 (Thiamin)	1 mg	0.41 mg	+10%
Vitamin B2 (Riboflavin)	1.463 mg	0.6 mg	+83%
Vitamin B3/PP (Niacin)	16.098 mg	6.6 mg	+81%
Vitamin B6 (Pyridoxin)	1.707 mg	0.7 mg	+40%
Vitamin B9 (Folic acid)	256 µg	105 µg	+91%
Vitamin B12 (cobalamin)	4.88 µg	2 µg	+33%
Potassium	220 mg	90.2 mg	-8%
Calcium	317 mg	130 mg	+419%
Iron	14.63 mg	6 mg	+195%
Zinc	12.2 mg	5 mg	+101%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	9.559 %	9.559 %

Serving size: 1 cup (41 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:20:53 PM CEST by org-database-usda
Last edit of product page on October 26, 2022, 6:04:24 AM CEST by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvllxiaOeE-TmdaD_SohXQ4PKHCa3BZ45S66vzKag.

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Cinnamon crunch sweetened wheat & rice cereal