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Maple Buckwheat Flakes

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Barcode: 0070795032128 (EAN / EAN-13) 070795032128 (UPC / UPC-A)

Countries where sold: United States

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Health

Ingredients

21 ingredients

Ingredients: whole grain buckwheat grits, whole grain brown rice, evaporated cane syrup, whole grain buckwheat flour, maple syrup, inulin sea salt, honeyt, vitamin & mineral blend (calcium carbonate, niacinamide, vitamin d, thiamine monoitrate [vitamin b1], riboflavin [vitamin b2], folic acid), ascorbic acid, mixed tocopherols (vitamin e for freshness).

Food processing

Food processing level unknown
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Food products are classified into 4 groups according to their degree of processing:

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Processed culinary ingredients

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Ultra processed foods

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Additives

E306 - Tocopherol-rich extract

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Ingredients, Evaporated-cane-syrup, Inulin-sea-salt, Honeyt, Thiamine-monoitrate, Vitamin-e-for-freshness
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Vegan status unknown
Unrecognized ingredients: Ingredients, Evaporated-cane-syrup, Inulin-sea-salt, Honeyt, Vitamin D, Thiamine-monoitrate, Thiamin, Folic acid, Vitamin-e-for-freshness
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Vegetarian status unknown
Unrecognized ingredients: Ingredients, Evaporated-cane-syrup, Inulin-sea-salt, Honeyt, Vitamin D, Thiamine-monoitrate, Thiamin, Folic acid, Vitamin-e-for-freshness
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Ingredients (whole grain buckwheat), whole grain brown rice, evaporated cane syrup, whole grain buckwheat flour, maple syrup, inulin sea salt, honeyt, vitamin and mineral blend (calcium carbonate, niacinamide, vitamins, vitamin d, thiamine monoitrate (vitamin b1), riboflavin (vitamin b2), folic acid), ascorbic acid, mixed tocopherols (vitamin e for freshness)
Ingredients -> en:ingredients - percent_min: 10 - percent_max: 100

whole grain buckwheat -> en:wholemeal-buckwheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9380 - percent_min: 10 - percent_max: 100

whole grain brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 50

evaporated cane syrup -> en:evaporated-cane-syrup - percent_min: 0 - percent_max: 33.3333333333333

whole grain buckwheat flour -> en:whole-grain-buckwheat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9540 - percent_min: 0 - percent_max: 25

maple syrup -> en:maple-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

inulin sea salt -> en:inulin-sea-salt - percent_min: 0 - percent_max: 16.6666666666667

honeyt -> en:honeyt - percent_min: 0 - percent_max: 14.2857142857143

vitamin and mineral blend -> en:vitamin-and-mineral-blend - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.25

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 3.125

thiamine monoitrate -> en:thiamine-monoitrate - percent_min: 0 - percent_max: 2.5

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 2.5

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.08333333333333

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.08333333333333

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.78571428571429

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

vitamin e for freshness -> en:vitamin-e-for-freshness - percent_min: 0 - percent_max: 10

Nutrition

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Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (43 g (1 cup))
Energy	1,364 kj (326 kcal)	587 kj (140 kcal)
Fat	2.33 g	1 g
Saturated fat	0 g	0 g
Monounsaturated fat	1.16 g	0.499 g
Polyunsaturated fat	1.16 g	0.499 g
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	74.42 g	32 g
Sugars	16.28 g	7 g
Fiber	7 g	3.01 g
Proteins	6.98 g	3 g
Salt	1.003 g	0.431 g
Vitamin A	0 µg	0 µg
Vitamin C (ascorbic acid)	20.9 mg	8.99 mg
Vitamin B1 (Thiamin)	3 mg	1.29 mg
Vitamin B2 (Riboflavin)	3.953 mg	1.7 mg
Vitamin B3/PP (Niacin)	4.651 mg	2 mg
Vitamin B9 (Folic acid)	43 µg	18.5 µg
Calcium	349 mg	150 mg
Iron	2.51 mg	1.08 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 43 g (1 cup)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 1:02:24 PM CET by usda-ndb-import
Last edit of product page on March 9, 2017, 1:02:24 PM CET by usda-ndb-import.

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Maple Buckwheat Flakes