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Waffles - Centrella

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Barcode: 0070980900201 (EAN / EAN-13) 070980900201 (UPC / UPC-A)

Brands: Centrella, Central Grocers Co-Op Inc.

Categories: Snacks, Sweet snacks, Biscuits and cakes, Pastries, Waffles

Countries where sold: United States

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Health

Ingredients

20 ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whey, vegetable oil (canola and/or soybean oil), buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium

Allergens: Eggs, Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E450 - Diphosphates

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Whey, Buttermilk, Egg

Vegetarian status unknown
Unrecognized ingredients: Reduced iron, Thiamin mononitrate, Thiamin, Folic acid, Sodium

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, whey, vegetable oil (canola, soybean oil), buttermilk, eggs, soy lecithin, leavening, sodium acid pyrophosphate, sodium
Enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 10 - percent_max: 100

flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.66666666666667 - percent_max: 100

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 33.3333333333333

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 25

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 25

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 16.6666666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 25

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 12.5

buttermilk -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 0 - percent_max: 20

eggs -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 16.6666666666667

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 14.2857142857143

leavening -> en:raising-agent - percent_min: 0 - percent_max: 12.5

sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

sodium -> en:sodium - percent_min: 0 - percent_max: 10

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.71, rounded value: 5.71)

Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.8125, rounded value: 2.8)

Negative points: 10

Energy: 3 / 10 (value: 1075, rounded value: 1075)

Sugars: 0 / 10 (value: 2.86, rounded value: 2.86)

Saturated fat: 1 / 10 (value: 1.43, rounded value: 1.4)

Sodium: 6 / 10 (value: 609.6, rounded value: 609.6)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.43%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.86%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.52%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (70 g (2 WAFFLES))	Compared to: Waffles
Energy	1,075 kj (257 kcal)	752 kj (180 kcal)	-42%
Fat	8.57 g	6 g	-60%
Saturated fat	1.43 g	1 g	-86%
Monounsaturated fat	1.43 g	1 g	-49%
Polyunsaturated fat	5 g	3.5 g	+31%
Trans fat	0 g	0 g	-100%
Cholesterol	7 mg	4.9 mg	-16%
Carbohydrates	37.14 g	26 g	-33%
Sugars	2.86 g	2 g	-90%
Fiber	1.4 g	0.98 g	-35%
Proteins	5.71 g	4 g	-7%
Salt	1.524 g	1.07 g	+132%
Vitamin A	428.7 µg	300 µg	+52%
Vitamin C (ascorbic acid)	0 mg	0 mg
Vitamin B1 (Thiamin)	429 mg	300 mg	+3,278%
Vitamin B2 (Riboflavin)	485.714 mg	340 mg	+60,843%
Vitamin B3/PP (Niacin)	5.714 mg	4 mg	+6%
Vitamin B6 (Pyridoxin)	0.571 mg	0.4 mg	+5%
Vitamin B12 (cobalamin)	1.71 µg	1.2 µg	+11%
Potassium	86 mg	60.2 mg	-15%
Calcium	286 mg	200 mg	+52%
Phosphorus	286 mg	200 mg	-
Iron	5.14 mg	3.6 mg	+39%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.812 %	2.812 %

Serving size: 70 g (2 WAFFLES)

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 76/100)

Category: Soft waffle (Brussels-style), plain or with sugar, prepacked

PEF environmental score: 0.31 (the lower the score, the lower the impact)
including impact on climate change: 2.61 kg CO2 eq/kg of product

Stage	Impact
Agriculture	75.6 %
Processing	13.2 %
Packaging	6.2 %
Transportation	3.5 %
Distribution	1.6 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 56/100)
Product: Waffles - Centrella

Life cycle analysis score: 76
Sum of bonuses and maluses: -20

Final score: 56/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.4 km in a petrol car

261 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soft waffle (Brussels-style), plain or with sugar, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	74.6 %
Processing	8.6 %
Packaging	11.0 %
Transportation	5.0 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on March 9, 2017, 6:01:47 PM CET by usda-ndb-import
Last edit of product page on July 10, 2019, 10:26:52 AM CEST by clockwerx.

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Waffles - Centrella