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Bean & Cheese Burritos – El Monterey – 32oz

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Bean & Cheese Burritos – El Monterey – 32oz

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Barcode:
0071007061400(EAN / EAN-13) 071007061400 (UPC / UPC-A)

Quantity: 32oz

Brands: El Monterey

Brand owner: EL MONTEREY

Categories: Frozen foods, Sandwiches, Burritos

Countries where sold: United States

Matching with your preferences

Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
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      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 6/55

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      Energy

      2/10 points (824.78kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (0g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      3/20 points (0.64g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 2/17

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      Proteins

      2/7 points (7.08g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (1.77g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 4 (6 - 2)

      Nutri-Score: C

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Burritos
    Energy ~ 824.778761061947 kJ
    (185 kcal)     		922.816 kj (217 kcal) (-11%)
    Fat 4.42477876106195 g 7.502 g (-41%)
    Saturated fat 1.32743362831858 g 2.374 g (-44%)
    Trans fat 0 g 0.075 g (-100%)
    Cholesterol 0.00442477876106195 g 24.721 mg (-82%)
    Carbohydrates 30.9734513274336 g 27.838 g (+11%)
    Sugars 0 g 2.328 g (-100%)
    Added sugars 0 g 0.804 g (-100%)
    Starch 0 g 0 g
    Fiber 1.76991150442478 g 2.326 g (-24%)
    Proteins 7.07964601769912 g 8.531 g (-17%)
    Salt 0.641592920353982 g 1.132 g (-43%)
    Sodium 0.256637168141593 g 0.454 g (-43%)
    Vitamin D 0 g 0.085 µg (-100%)
    Potassium 0.15929203539823 g 191.855 mg (-17%)
    Calcium 0.0371681415929204 g 82.183 mg (-55%)
    Iron 0.00176991150442478 g 1.427 mg (+24%)
    Fruits‚ vegetables‚ legumes ~ 13.15 % 20.419 % (-36%)
    Choline 0 g 0 g

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging) As sold per serving (113 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 824.778761061947 kJ
      (185 kcal)       		? kcal
      (185 kcal)       		? kcal
      (210 kcal)       		?
      Fat 4.42477876106195 g ? 5 g ?
      Saturated fat 1.32743362831858 g ? 1.5 g ?
      Trans fat 0 g ? 0 g ?
      Cholesterol 0.00442477876106195 g ? 0.005 g ?
      Carbohydrates 30.9734513274336 g ? 35 g ?
      Sugars 0 g ? 0 g ?
      Added sugars 0 g ? 0 g ~ 0.6 g
      Starch 0 g ? 0 g ?
      Fiber 1.76991150442478 g ? 2 g ?
      Proteins 7.07964601769912 g ? 8 g ?
      Salt 0.641592920353982 g ? 0.725 g ?
      Sodium 0.256637168141593 g ? 0.29 g ?
      Vitamin D 0 g ? 0 g ?
      Potassium 0.15929203539823 g ? 0.18 g ?
      Calcium 0.0371681415929204 g ? 0.042 g ?
      Iron 0.00176991150442478 g 1.76991150442478 mg 0.002 g ?
      Fruits‚ vegetables‚ legumes ~ 13.15 % ? ? ~ 13.15 %
      Choline 0 g ? 0 g ?
Serving size: 1 burrito (113 g)

Ingredients

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    40 ingredients

    water, enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), beans, vegetable oil (soybean, canola, palm and/or corn oil), cheese enzyme modified cheddar cheese ((pasteurized milk, cheese cultures, salt, enzymes), water, butter (cream, salt), salt, natural flavor, sodium phosphate, lactic acid, enzymes, vegetable coloring)), contains 1% or less salt, modified food starch, jalapeno peppers (with salt, acetic acid, water, calcium chloride), flavor, spice, paprika, dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite)
    Allergens: gluten, milk, soybeans

    • Ingredient information

      • water: 53.7% (estimate)

      • fortified wheat flour: 16.5% (estimate)

      • — E375: 10.2% (estimate)

      • — reduced iron: 3.1% (estimate)

      • — thiamin mononitrate: < 2% (estimate)

      • — E101: < 2% (estimate)

      • — folic acid: < 2% (estimate)

      • beans: 8.3% (estimate)

      • vegetable oil: 5.1% (estimate)

      • — soya bean: 3.3% (estimate)

      • — canola: < 2% (estimate)

      • — palm oil: < 2% (estimate)

      • — corn oil: < 2% (estimate)

      • cheese enzyme modified cheddar cheese: 3.5% (estimate)

      • — water: 2.0% (estimate)

      • — butter: < 2% (estimate)

      • —— cream: < 2% (estimate)

      • —— salt: < 2% (estimate)

      • — salt: < 2% (estimate)

      • — natural flavouring: < 2% (estimate)

      • — E339: < 2% (estimate)

      • — E270: < 2% (estimate)

      • — enzyme: < 2% (estimate)

      • — vegetable pigment: < 2% (estimate)

      • contains 1% and less salt: 2.5% (estimate)

      • Modified starch: < 2% (estimate)

      • jalapeno pepper: < 2% (estimate)

      • — salt: < 2% (estimate)

      • — E260: < 2% (estimate)

      • — water: < 2% (estimate)

      • — E509: < 2% (estimate)

      • flavouring: < 2% (estimate)

      • spice: < 2% (estimate)

      • paprika: < 2% (estimate)

      • yeast: < 2% (estimate)

      • wheat gluten: < 2% (estimate)

      • sugar: < 2% (estimate)

      • E412: < 2% (estimate)

      • starch: < 2% (estimate)

      • E223: < 2% (estimate)

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    Contains added sugars (~ 0%)

    Added sugars: sugar
    Estimated quantity of added sugars in ingredients: 0%
    Search for products in the same category without added sugars: Burritos
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Good for agricultural biodiversity

    Contains neglected or underutilized crops: beans
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

Additives

  • E223 - Sodium metabisulphite

    Sodium metabisulfite: Sodium metabisulfite or sodium pyrosulfite -IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite- is an inorganic compound of chemical formula Na2S2O5. The substance is sometimes referred to as disodium metabisulfite. It is used as a disinfectant, antioxidant, and preservative agent.
    Source: Wikipedia

  • E260 - Acetic acid

    Acetic acid: Acetic acid , systematically named ethanoic acid , is a colorless liquid organic compound with the chemical formula CH3COOH -also written as CH3CO2H or C2H4O2-. When undiluted, it is sometimes called glacial acetic acid. Vinegar is no less than 4% acetic acid by volume, making acetic acid the main component of vinegar apart from water. Acetic acid has a distinctive sour taste and pungent smell. In addition to household vinegar, it is mainly produced as a precursor to polyvinyl acetate and cellulose acetate. It is classified as a weak acid since it only partially dissociates in solution, but concentrated acetic acid is corrosive and can attack the skin. Acetic acid is the second simplest carboxylic acid -after formic acid-. It consists of a methyl group attached to a carboxyl group. It is an important chemical reagent and industrial chemical, used primarily in the production of cellulose acetate for photographic film, polyvinyl acetate for wood glue, and synthetic fibres and fabrics. In households, diluted acetic acid is often used in descaling agents. In the food industry, acetic acid is controlled by the food additive code E260 as an acidity regulator and as a condiment. In biochemistry, the acetyl group, derived from acetic acid, is fundamental to all forms of life. When bound to coenzyme A, it is central to the metabolism of carbohydrates and fats. The global demand for acetic acid is about 6.5 million metric tons per year -Mt/a-, of which approximately 1.5 Mt/a is met by recycling; the remainder is manufactured from methanol. Vinegar is mostly dilute acetic acid, often produced by fermentation and subsequent oxidation of ethanol.
    Source: Wikipedia

  • E270 - Lactic acid

    Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
    Source: Wikipedia

  • E412 - Guar gum

    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

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    Palm oil

    Ingredients that contain palm oil: palm oil
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    Non-vegan

    Non-vegan ingredients: butter, cream

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: canola, vegetable pigment, contains 1% and less salt

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: water, enriched wheat flour (with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), beans, vegetable oil (soybean, canola, palm, corn oil), cheese enzyme modified cheddar cheese (water, butter (cream, salt), salt, natural flavor, sodium phosphate, lactic acid, enzymes, vegetable coloring), contains 1% and less salt, modified food starch, jalapeno peppers (with salt, acetic acid, water, calcium chloride), flavor, spice, paprika, yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    wateren:wateryesyes1806653.7
    enriched wheat flouren:fortified-wheat-flouryesyes941016.5
    with niacinen:e375maybemaybe10.2
    reduced ironen:reduced-ironyesyes3.1
    thiamin mononitrateen:thiamin-mononitratemaybemaybe1.6
    riboflavinen:e101maybeyes1.0
    folic aciden:folic-acidyesyes0.7
    beansen:beansyesyes8.3
    vegetable oilen:vegetable-oilyesyesmaybe5.1
    soybeanen:soya-beanyesyes209013.3
    canolaen:canola1.0
    palmen:palm-oilyesyesyes161290.5
    corn oilen:corn-oilyesyesno171900.3
    cheese enzyme modified cheddar cheeseen:cheese enzyme modified cheddar cheese3.5
    wateren:wateryesyes180662.0
    butteren:butternoyes164000.6
    creamen:creamnoyes194020.5
    salten:saltyesyes110580.1
    salten:saltyesyes110580.3
    natural flavoren:natural-flavouringmaybemaybe0.2
    sodium phosphateen:e339yesyes0.1
    lactic aciden:e270yesyes0.1
    enzymesen:enzymemaybemaybe0.1
    vegetable coloringen:vegetable-pigment0.1
    contains 1% and less salten:contains 1% and less salt2.5
    modified food starchen:modified-starchyesyes951095102.0
    jalapeno peppersen:jalapeno-pepperyesyes201511.6
    with salten:saltyesyes110581.0
    acetic aciden:e260yesyes0.3
    wateren:wateryesyes180660.2
    calcium chlorideen:e509yesyes0.1
    flavoren:flavouringmaybemaybe1.3
    spiceen:spiceyesyes1.1
    paprikaen:paprikayesyes110490.9
    yeasten:yeastyesyes11009110090.8
    wheat glutenen:wheat-glutenyesyes25598255980.7
    sugaren:sugarmaybeyes31016310160.6
    guar gumen:e412yesyes0.5
    food starchen:starchyesyes951095100.5
    sodium metabisulfiteen:e223yesyes0.4

Environment

Carbon footprint

Packaging

Transportation

Threatened species

  • icon

    Low risk of deforestation

    Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels.

    Forest Footprint

    The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology

    Forest Footprint grade: B

    Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels.

    Total Forest Footprint: 0.000 m² per kg of food

    Palm oil

    Primary ingredient grade: B

    Primary ingredient: 0.000 m² per kg of food

    Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s.

    Ingredient % in product Primary ingredient Processing factor Origin of the product and/or its ingredients Forest Footprint for the origin Label Deforestation risk Forest Footprint
    (m² per kg of food)
    palm oil and fat 0.51 % palm oil 1.00 Unknown 0.055 - 100 % 0.000

    Labels

    The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by macrofactor.
Product page also edited by imchilly, inf, jsgotkin, katuk72, kiliweb, municorn-calorie-counter-app, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlkx-TtCFkhLcOQ3QwkSg7_6RLbDlW99P3NngIas.

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