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GLUTEN-FREE MEASURE FOR MEASURE FLOUR – KING ARTHUR BAKING COMPANY

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GLUTEN-FREE MEASURE FOR MEASURE FLOUR - Product — ⚑

GLUTEN-FREE MEASURE FOR MEASURE FLOUR – KING ARTHUR BAKING COMPANY

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Barcode:
0071012075232(EAN / EAN-13) 071012075232 (UPC / UPC-A)

Brands: KING ARTHUR BAKING COMPANY

Brand owner: The King Arthur Flour Company, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Labels, certifications, awards: No gluten, No GMOs, Non GMO project

Countries where sold: United States, World

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 4/55
- Energy
  4/10 points (1537.1kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (0g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.16g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/17
- Proteins
  1/7 points (3.23g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  4/5 points (6.45g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: -1 (4 - 5)
  
  Nutri-Score: A

Nutrient levels
- Fat in low quantity (1.61%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.161%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cereals and their products
Energy	~ 1537.09677419355 kJ (322 kcal)	1,454.802 kj (345 kcal) (+6%)
Fat	1.61290322580645 g	5.673 g (-72%)
Saturated fat	0 g	1.36 g (-100%)
Trans fat	0 g	0 g
Cholesterol	0 g	0.908 mg (-100%)
Carbohydrates	80.6451612903226 g	58.612 g (+38%)
Sugars	0 g	5.757 g (-100%)
Added sugars	0 g	2.68 g (-100%)
Starch	0 g	33.651 g (-100%)
Fiber	6.45161290322581 g	5.01 g (+29%)
Proteins	3.2258064516129 g	9.416 g (-66%)
Salt	0.161290322580645 g	0.361 g (-55%)
Sodium	0.0645161290322581 g	0.144 g (-55%)
Vitamin D (D3)	0.000000 g	0.193 µg (+67%)
Vitamin B3/PP (Niacin)	0.0208129032258065 g	1.59 mg (+1,209%)
Potassium	0.129032258064516 g	236.062 mg (-45%)
Calcium	0.225806451612903 g	42.375 mg (+433%)
Iron	0.00645161290322581 g	2.678 mg (+141%)
Fruits‚ vegetables‚ legumes	~ 0 %	1.485 % (-100%)
Choline	0 g	0 g

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold per serving (31 g) (packaging)	As sold for 100 g (estimate)
Energy	~ 1537.09677419355 kJ (322 kcal)	? kcal (322 kcal)	? kcal (100 kcal)	~ 1298.203125 kJ (307 kcal)
Fat	1.61290322580645 g	?	0.5 g	~ 2.3520703125 g
Saturated fat	0 g	?	0 g	~ 0.36011328125 g
Trans fat	0 g	?	0 g	?
Cholesterol	0 g	?	0 g	~ 0 g
Carbohydrates	80.6451612903226 g	?	25 g	~ 72.2046875 g
Sugars	0 g	?	0 g	~ 0.974375 g
Added sugars	0 g	?	0 g	~ 0 g
Starch	0 g	?	0 g	~ 68.70390625 g
Fiber	6.45161290322581 g	?	2 g	~ 3.3765625 g
Proteins	3.2258064516129 g	?	1 g	~ 7.1477734375 g
Salt	0.161290322580645 g	?	0.05 g	~ 0.05132421875 g
Sodium	0.0645161290322581 g	?	0.02 g	~ 0.00300859375 g
Vitamin D (D3)	0.000000 g	?	0.000000 g	~ 0.000000 g
Vitamin B3/PP (Niacin)	0.0208129032258065 g	?	0.006452 g	~ 0.000042 g
Potassium	0.129032258064516 g	?	0.04 g	~ 0.25096875 g
Calcium	0.225806451612903 g	?	0.07 g	~ 0.0093359375 g
Iron	0.00645161290322581 g	6.45161290322581 mg	0.002 g	~ 0.001015859375 g
Fruits‚ vegetables‚ legumes	~ 0 %	?	?	~ 0 %
Choline	0 g	?	0 g	?

Serving size: 4 tbsps (31 g)

Ingredients

15 ingredients
Rice flour, whole grain brown rice flour, whole sorghum flour, tapioca starch, potato starch, cellulose, xanthan gum, vitamin and mineral blend [calcium carbonate, niacinamide (vitamin b3), reduced iron, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)].
- Ingredient information
  - Rice flour: 56.2% (estimate)
  - Brown rice flour: 21.9% (estimate)
  - Whole sorghum flour: 10.9% (estimate)
  - Tapioca: 5.5% (estimate)
  - Potato starch: 2.7% (estimate)
  - E460: < 2% (estimate)
  - E415: < 2% (estimate)
  - Vitamin and mineral blend: < 2% (estimate)
  - — E170i: < 2% (estimate)
  - — E375: < 2% (estimate)
  - —— E375: < 2% (estimate)
  - — Reduced iron: < 2% (estimate)
  - — Thiamin hydrochloride: < 2% (estimate)
  - —— Thiamin: < 2% (estimate)
  - — E101: < 2% (estimate)

Food processing

Ultra-processed foods
2 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Additive: E460 - Cellulose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E460 - Cellulose

Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Maybe vegan

Ingredients that may not be vegan: E170i, E375, E101

Maybe vegetarian

Ingredients that may not be vegetarian: E170i, E375

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Rice flour, brown rice flour, whole sorghum flour, tapioca starch, potato starch, cellulose, xanthan gum, vitamin and mineral blend (calcium carbonate, niacinamide (vitamin b3), reduced iron, thiamin hydrochloride (vitamin b1), riboflavin)
Rice flour -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520 – percent_min: 12.5 – percent_estimate: 56.25 – percent_max: 100

brown rice flour -> en:brown-rice-flour – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_food_code: 9520 – percent_min: 0 – percent_estimate: 21.875 – percent_max: 50

whole sorghum flour -> en:whole-sorghum-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9360 – percent_min: 0 – percent_estimate: 10.9375 – percent_max: 33.3333333333333

tapioca starch -> en:tapioca – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_estimate: 5.46875 – percent_max: 25

potato starch -> en:potato-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_estimate: 2.734375 – percent_max: 20

cellulose -> en:e460 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 1.3671875 – percent_max: 16.6666666666667

xanthan gum -> en:e415 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.68359375 – percent_max: 14.2857142857143

vitamin and mineral blend -> en:vitamin-and-mineral-blend – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.68359375 – percent_max: 12.5

calcium carbonate -> en:e170i – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.341796875 – percent_max: 12.5

niacinamide -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.1708984375 – percent_max: 6.25

vitamin b3 -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.1708984375 – percent_max: 6.25

reduced iron -> en:reduced-iron – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.08544921875 – percent_max: 4.16666666666667

thiamin hydrochloride -> en:thiamin-hydrochloride – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.042724609375 – percent_max: 3.125

vitamin b1 -> en:thiamin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.042724609375 – percent_max: 3.125

riboflavin -> en:e101 – labels: en:vitamin-b2-source – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_estimate: 0.042724609375 – percent_max: 2.5

Environment

Green-Score not computed
Missing a precise category

We could not compute the Green-Score of this product as it is missing some data, could you help complete it?

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Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on November 24, 2019, 8:46:41 PM CET by openfoodfacts-contributors
Last edit of product page on April 16, 2026, 1:35:50 AM CEST by municorn-calorie-counter-app.
Product page also edited by inf, macrofactor, org-database-usda, org-label-non-gmo-project, pantryvault, roboto-app.

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GLUTEN-FREE MEASURE FOR MEASURE FLOUR – KING ARTHUR BAKING COMPANY

GLUTEN-FREE MEASURE FOR MEASURE FLOUR – KING ARTHUR BAKING COMPANY

Matching with your preferences

Health

Nutrition

Nutri-Score A

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 4/55

Energy

Sugar

Saturated fat

Salt

Positive points: 5/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in low quantity (1.61%)

Saturated fat in low quantity (0%)

Sugars in low quantity (0%)

Salt in low quantity (0.161%)

Nutrition facts

Nutrition facts (Detailed data)

Ingredients

15 ingredients

Ingredient information

Rice flour: 56.2% (estimate)

Brown rice flour: 21.9% (estimate)

Whole sorghum flour: 10.9% (estimate)

Tapioca: 5.5% (estimate)

Potato starch: 2.7% (estimate)

E460: < 2% (estimate)

E415: < 2% (estimate)

Vitamin and mineral blend: < 2% (estimate)

— E170i: < 2% (estimate)

— E375: < 2% (estimate)

—— E375: < 2% (estimate)

— Reduced iron: < 2% (estimate)

— Thiamin hydrochloride: < 2% (estimate)

—— Thiamin: < 2% (estimate)

— E101: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E415 - Xanthan gum

E460 - Cellulose

Ingredients analysis

Palm oil free

Maybe vegan

Maybe vegetarian

Details of the analysis of the ingredients

Environment

Green-Score not computed

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources