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Red Beans & Rice - Zatarain’s - 226 g
Red Beans & Rice - Zatarain’s - 226 g
Barcode: 0071429098497 (EAN / EAN-13) 071429098497 (UPC / UPC-A)
Common name: Long grain rice mix with beans, vegetables & spices
Quantity: 226 g
Packaging: Dry, fr:Etui en carton
Brands: Zatarain’s
Brand owner: Zatarain's Inc.
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Cereals and potatoes, Legumes, Seeds, Cereals and their products, Meals, Fresh foods, Fresh plant-based foods, Rice dishes, Bean dishes, Plant-based meals, Mix of cereals and legumes
Labels, certifications, awards: No artificial flavors, Source of fibre, High fibres, No artificial colors
Origin of ingredients: Unspecified
Link to the product page on the official site of the producer: https://www.mccormick.com/zatarains/prod...
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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29 ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Onion, Yeast Extract, Corn Starch, Hydrolyzed Soy Protein, Red and Green Bell Pepper, Malted Barley Flour, Garlic, Potassium Chloride, Spices (Including Paprika, Red Pepper), Citric Acid, Extractives of Paprika & Natural Flavor.Allergens: Gluten, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: Iron, Thiamin mononitrate, Folic acid, Iron, Thiamin mononitrate, Folic acid
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Vegetarian status unknown
Unrecognized ingredients: Iron, Thiamin mononitrate, Folic acid, Iron, Thiamin mononitrate, Folic acid
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Details of the analysis of the ingredients
en: Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans, Enriched _Wheat_ Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Onion, Yeast Extract, Corn Starch, Hydrolyzed _Soy_ Protein, Red and Green Bell Pepper, Malted Barley Flour, Garlic, Potassium Chloride, Spices (Including Paprika, Red Pepper), Citric Acid, Paprika, Natural Flavor- Long Grain Parboiled Rice -> en:long-grain-parboiled-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9101 - percent_min: 6.25 - percent_max: 100
- Rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 1.25 - percent_max: 100
- Iron -> en:iron - percent_min: 0 - percent_max: 50
- Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
- Thiamine Mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 25
- Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 20
- Red Beans -> en:red-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- Enriched _Wheat_ Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
- Flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
- Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
- Iron -> en:iron - percent_min: 0 - percent_max: 11.1111111111111
- Thiamine Mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 8.33333333333333
- Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
- Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 5.55555555555556
- Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 25
- Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 20
- Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 16.6666666666667
- Corn Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 14.2857142857143
- Hydrolyzed _Soy_ Protein -> en:hydrolysed-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 12.5
- Red and Green Bell Pepper -> en:red-and-green-bell-peppers - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 11.1111111111111
- Malted Barley Flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 10
- Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 9.09090909090909
- Potassium Chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- Including Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 7.69230769230769
- Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 3.84615384615385
- Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
- Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 6.66666666666667
- Natural Flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- Long Grain Parboiled Rice -> en:long-grain-parboiled-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9101 - percent_min: 6.25 - percent_max: 100
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 26This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 14, rounded value: 14)
- Fiber: 5 / 5 (value: 8, rounded value: 8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26.6017913818359, rounded value: 26.6)
Negative points: 14
- Energy: 4 / 10 (value: 1420, rounded value: 1420)
- Sugars: 0 / 10 (value: 2, rounded value: 2)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 10 / 10 (value: 1240, rounded value: 1240)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (14 - 5)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (3.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlPrepared
for 100 g / 100 mlPrepared
per serving (1.3 cup dry mix (50.0 g))Compared to: Mix of cereals and legumes Energy 1,420 kj
(340 kcal)711 kj
(170 kcal)356 kj
(85 kcal)+8% Fat 0 g 1 g 0.5 g -100% Saturated fat ? 0 g 0 g Trans fat ? 0 g 0 g Cholesterol ? 0 mg 0 mg Carbohydrates 68 g 34 g 17 g +33% Sugars 2 g 1 g 0.5 g -27% Fiber 8 g 4 g 2 g +4% Proteins 14 g 7 g 3.5 g +9% Salt 3.1 g 1.55 g 0.775 g +714% Vitamin D ? 0 µg 0 µg Potassium 860 mg 430 mg 215 mg Calcium 60 mg 30 mg 15 mg Iron 4.4 mg 2.2 mg 1.1 mg Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 26.602 % ? ?
Environment
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Eco-Score A - Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 97/100)
Category: Mix of cereals and legumes, raw
Category: Mix of cereals and legumes, raw
- PEF environmental score: 0.10 (the lower the score, the lower the impact)
- including impact on climate change: 0.79 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unspecified High
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Packaging with a low impact
Malus: -2
Shape Material Recycling Impact 1 Box Cardboard Recycle Low Sleeve Cardboard Low
Eco-Score for this product
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Impact for this product: A (Score: 90/100)
Product: Red Beans & Rice - Zatarain’s - 226 g
Life cycle analysis score: 97
Sum of bonuses and maluses: -7
Final score: 90/100
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Carbon footprint
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Equal to driving 0.4 km in a petrol car
79 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mix of cereals and legumes, raw (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a low impact
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Packaging parts
1 x Box (Cardboard)
Sleeve (Cardboard)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unspecified High
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by macrofactor.
Product page also edited by bdwyer, chevalstar, duhowpi, inf, kiliweb, org-database-usda, usda-ndb-import, yuka.sY2b0xO6T85zoF3NwEKvlndqCd7PnA_dBTbus3-7wcrfDaDTbfNb0oTKaqs.