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Black Beans & Rice – Zatarain's
Black Beans & Rice – Zatarain's
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you!
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Barcode:
0071429099432(EAN / EAN-13) 071429099432 (UPC / UPC-A)
Barcode:
0071429099432(EAN / EAN-13) 071429099432 (UPC / UPC-A)
Brands: Zatarain's
Brand owner: Zatarain's Inc.
Categories: Meals, Rice dishes
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score unknown
Missing nutrition facts
⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.Missing nutrition facts: Saturated fat
Could you add the information needed to compute the Nutri-Score?-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
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Nutrient levels
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Fat in low quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (3%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Rice dishes Energy 1338 kJ
(320 kcal)676.939 kj (162 kcal) (+98%) Fat 2 g 4.181 g (-52%) Saturated fat ? 1.31 g Carbohydrates 62 g 23.225 g (+167%) Sugars 2 g 1.637 g (+22%) Added sugars 0 g 0.371 g (-100%) Starch 0 g 25.769 g (-100%) Fiber 10 g 1.421 g (+604%) Proteins 12 g 6.062 g (+98%) Salt 3 g 0.801 g (+275%) Sodium 1.2 g 0.32 g (+275%) Vitamin A 0 g 11.35 µg (-100%) Vitamin E 0 g 0.664 mg (-100%) Vitamin K 0 g 0 µg Vitamin C (ascorbic acid) 0 g 3.298 mg (-100%) Potassium 0.68 g 170.918 mg (+298%) Calcium 0.08 g 32.37 mg (+147%) Phosphorus 0 g 89.532 mg (-100%) Iron 0.0076 g 1.011 mg (+652%) Magnesium 0 g 22.229 mg (-100%) Zinc 0 g 0.797 mg (-100%) Copper 0 g 0.119 mg (-100%) Manganese 0 g 0.499 mg (-100%) Selenium 0 g 2.835 µg (-100%) Caffeine 0 g 0 mg Fruits‚ vegetables‚ legumes ? 17.741 % Choline 0 g 0 g -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold per serving (50 g) (packaging) Energy 1338 kJ
(320 kcal)? kcal
(160 kcal)Fat 2 g 1 g Saturated fat ? ? Carbohydrates 62 g 31 g Sugars 2 g 1 g Added sugars 0 g 0 g Starch 0 g 0 g Fiber 10 g 5 g Proteins 12 g 6 g Salt 3 g 1.5 g Sodium 1.2 g 0.6 g Vitamin A 0 g 0 g Vitamin E 0 g 0 g Vitamin K 0 g 0 g Vitamin C (ascorbic acid) 0 g 0 g Potassium 0.68 g 0.34 g Calcium 0.08 g 0.04 g Phosphorus 0 g 0 g Iron 0.0076 g 0.0038 g Magnesium 0 g 0 g Zinc 0 g 0 g Copper 0 g 0 g Manganese 0 g 0 g Selenium 0 g 0 g Caffeine 0 g 0 g Fruits‚ vegetables‚ legumes ? ? Choline 0 g 0 g
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Ingredients
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29 ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), black beans, yeast extract, salt, onion, malted barley flour, red and green bell pepper, spices (including red pepper), garlic, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato, citric acid, extractives of paprika, tamari soy sauce (soybean, salt) & natural flavor.Allergens: gluten, soybeans-
Ingredient information
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long grain parboiled rice: 53.3% (estimate)
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— rice: 27.3% (estimate)
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— iron: 13.0% (estimate)
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— E375: 6.5% (estimate)
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— thiamin mononitrate: 3.2% (estimate)
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— folic acid: 3.2% (estimate)
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black bean: 23.3% (estimate)
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yeast extract: 11.7% (estimate)
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salt: < 2% (estimate)
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onion: < 2% (estimate)
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barley malt flour: < 2% (estimate)
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red and green bell peppers: < 2% (estimate)
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spice: < 2% (estimate)
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— red bell pepper: < 2% (estimate)
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garlic: < 2% (estimate)
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fortified wheat flour: < 2% (estimate)
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— flour: < 2% (estimate)
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— E375: < 2% (estimate)
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— iron: < 2% (estimate)
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— thiamin mononitrate: < 2% (estimate)
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— E101: < 2% (estimate)
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— folic acid: < 2% (estimate)
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potato: < 2% (estimate)
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E330: < 2% (estimate)
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paprika: < 2% (estimate)
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tamari: < 2% (estimate)
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— soya bean: < 2% (estimate)
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— salt: < 2% (estimate)
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natural flavouring: < 2% (estimate)
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Food processing
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Ultra-processed foods
1 ultra-processing marker
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: iron, iron
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Vegetarian status unknown
Unrecognized ingredients: iron, iron
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Details of the analysis of the ingredients
en: long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), black beans, yeast extract, salt, onion, malted barley flour, red and green bell pepper, spices (including red pepper), garlic, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato, citric acid, paprika, tamari soy sauce (soybean, salt), natural flavorIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels long grain parboiled rice en:long-grain-parboiled-rice yes yes 9101 53.3 6.7 100.0 rice en:rice yes yes 9100 27.3 1.3 100.0 iron en:iron 13.0 0.0 50.0 niacin en:e375 maybe maybe 6.5 0.0 33.3 thiamine mononitrate en:thiamin-mononitrate maybe maybe 3.2 0.0 25.0 folic acid en:folic-acid yes yes 3.2 0.0 20.0 black beans en:black-bean yes yes 23.3 0.0 50.0 yeast extract en:yeast-extract yes yes 11009 11.7 0.0 33.3 salt en:salt yes yes 11058 1.5 0.0 3.0 onion en:onion yes yes 20034 1.5 0.0 3.0 malted barley flour en:barley-malt-flour yes yes 9550 1.5 0.0 3.0 red and green bell pepper en:red-and-green-bell-peppers yes yes 20085 1.5 0.0 3.0 spices en:spice yes yes 1.5 0.0 3.0 including red pepper en:red-bell-pepper yes yes 20087 1.5 0.0 3.0 garlic en:garlic yes yes 11000 1.5 0.0 3.0 enriched wheat flour en:fortified-wheat-flour yes yes 9410 1.3 0.0 3.0 flour en:flour yes yes 9410 0.7 0.0 3.0 niacin en:e375 maybe maybe 0.3 0.0 1.5 iron en:iron 0.2 0.0 1.0 thiamine mononitrate en:thiamin-mononitrate maybe maybe 0.1 0.0 0.8 riboflavin en:e101 maybe yes 0.0 0.0 0.6 folic acid en:folic-acid yes yes 0.0 0.0 0.5 potato en:potato yes yes 4003 0.7 0.0 3.0 citric acid en:e330 yes yes 0.3 0.0 3.0 paprika en:paprika yes yes 11049 0.2 0.0 3.0 tamari soy sauce en:tamari maybe maybe 11104 0.1 0.0 3.0 soybean en:soya-bean yes yes 20901 0.0 0.0 3.0 salt en:salt yes yes 11058 0.0 0.0 1.5 natural flavor en:natural-flavouring maybe maybe 0.1 0.0 3.0
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by ecoscore-impact-estimator, kiliweb, macrofactor, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvllB5fuTBuGrNCw36shek7YauMrPISO1ZwbfIGas.