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Black Beans & Rice – Zatarain's

Black Beans & Rice – Zatarain's

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Barcode:
0071429099432(EAN / EAN-13) 071429099432 (UPC / UPC-A)

Brands: Zatarain's

Brand owner: Zatarain's Inc.

Categories: Meals, Rice dishes

Countries where sold: United States

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score unknown

    Missing nutrition facts
    ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

    Missing nutrition facts: Saturated fat

    Could you add the information needed to compute the Nutri-Score?
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

  • icon

    Nutrient levels


    • icon

      Sugars in low quantity (2%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in high quantity (3%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Rice dishes
    Energy 1338 kJ
    (320 kcal)
    676.939 kj (162 kcal) (+98%)
    Fat 2 g 4.181 g (-52%)
    Saturated fat ? 1.31 g
    Carbohydrates 62 g 23.225 g (+167%)
    Sugars 2 g 1.637 g (+22%)
    Added sugars 0 g 0.371 g (-100%)
    Starch 0 g 25.769 g (-100%)
    Fiber 10 g 1.421 g (+604%)
    Proteins 12 g 6.062 g (+98%)
    Salt 3 g 0.801 g (+275%)
    Sodium 1.2 g 0.32 g (+275%)
    Vitamin A 0 g 11.35 µg (-100%)
    Vitamin E 0 g 0.664 mg (-100%)
    Vitamin K 0 g 0 µg
    Vitamin C (ascorbic acid) 0 g 3.298 mg (-100%)
    Potassium 0.68 g 170.918 mg (+298%)
    Calcium 0.08 g 32.37 mg (+147%)
    Phosphorus 0 g 89.532 mg (-100%)
    Iron 0.0076 g 1.011 mg (+652%)
    Magnesium 0 g 22.229 mg (-100%)
    Zinc 0 g 0.797 mg (-100%)
    Copper 0 g 0.119 mg (-100%)
    Manganese 0 g 0.499 mg (-100%)
    Selenium 0 g 2.835 µg (-100%)
    Caffeine 0 g 0 mg
    Fruits‚ vegetables‚ legumes ? 17.741 %
    Choline 0 g 0 g
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold per serving (50 g) (packaging)
      Energy 1338 kJ
      (320 kcal)
      ? kcal
      (160 kcal)
      Fat 2 g 1 g
      Saturated fat ? ?
      Carbohydrates 62 g 31 g
      Sugars 2 g 1 g
      Added sugars 0 g 0 g
      Starch 0 g 0 g
      Fiber 10 g 5 g
      Proteins 12 g 6 g
      Salt 3 g 1.5 g
      Sodium 1.2 g 0.6 g
      Vitamin A 0 g 0 g
      Vitamin E 0 g 0 g
      Vitamin K 0 g 0 g
      Vitamin C (ascorbic acid) 0 g 0 g
      Potassium 0.68 g 0.34 g
      Calcium 0.08 g 0.04 g
      Phosphorus 0 g 0 g
      Iron 0.0076 g 0.0038 g
      Magnesium 0 g 0 g
      Zinc 0 g 0 g
      Copper 0 g 0 g
      Manganese 0 g 0 g
      Selenium 0 g 0 g
      Caffeine 0 g 0 g
      Fruits‚ vegetables‚ legumes ? ?
      Choline 0 g 0 g
Serving size: 1 serving (50 g)

Ingredients

  • icon

    29 ingredients


    Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), black beans, yeast extract, salt, onion, malted barley flour, red and green bell pepper, spices (including red pepper), garlic, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato, citric acid, extractives of paprika, tamari soy sauce (soybean, salt) & natural flavor.
    Allergens: gluten, soybeans
    • Ingredient information


      • long grain parboiled rice: 53.3% (estimate)


      • — rice: 27.3% (estimate)


      • — iron: 13.0% (estimate)


      • — E375: 6.5% (estimate)


      • — thiamin mononitrate: 3.2% (estimate)


      • — folic acid: 3.2% (estimate)


      • black bean: 23.3% (estimate)


      • yeast extract: 11.7% (estimate)


      • salt: < 2% (estimate)


      • onion: < 2% (estimate)


      • barley malt flour: < 2% (estimate)


      • red and green bell peppers: < 2% (estimate)


      • spice: < 2% (estimate)


      • — red bell pepper: < 2% (estimate)


      • garlic: < 2% (estimate)


      • fortified wheat flour: < 2% (estimate)


      • — flour: < 2% (estimate)


      • — E375: < 2% (estimate)


      • — iron: < 2% (estimate)


      • — thiamin mononitrate: < 2% (estimate)


      • — E101: < 2% (estimate)


      • — folic acid: < 2% (estimate)


      • potato: < 2% (estimate)


      • E330: < 2% (estimate)


      • paprika: < 2% (estimate)


      • tamari: < 2% (estimate)


      • — soya bean: < 2% (estimate)


      • — salt: < 2% (estimate)


      • natural flavouring: < 2% (estimate)


Food processing

Additives

  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients


    en: long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), black beans, yeast extract, salt, onion, malted barley flour, red and green bell pepper, spices (including red pepper), garlic, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato, citric acid, paprika, tamari soy sauce (soybean, salt), natural flavor
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    long grain parboiled riceen:long-grain-parboiled-riceyesyes910153.36.7100.0
    riceen:riceyesyes910027.31.3100.0
    ironen:iron13.00.050.0
    niacinen:e375maybemaybe6.50.033.3
    thiamine mononitrateen:thiamin-mononitratemaybemaybe3.20.025.0
    folic aciden:folic-acidyesyes3.20.020.0
    black beansen:black-beanyesyes23.30.050.0
    yeast extracten:yeast-extractyesyes1100911.70.033.3
    salten:saltyesyes110581.50.03.0
    onionen:onionyesyes200341.50.03.0
    malted barley flouren:barley-malt-flouryesyes95501.50.03.0
    red and green bell pepperen:red-and-green-bell-peppersyesyes200851.50.03.0
    spicesen:spiceyesyes1.50.03.0
    including red pepperen:red-bell-pepperyesyes200871.50.03.0
    garlicen:garlicyesyes110001.50.03.0
    enriched wheat flouren:fortified-wheat-flouryesyes94101.30.03.0
    flouren:flouryesyes94100.70.03.0
    niacinen:e375maybemaybe0.30.01.5
    ironen:iron0.20.01.0
    thiamine mononitrateen:thiamin-mononitratemaybemaybe0.10.00.8
    riboflavinen:e101maybeyes0.00.00.6
    folic aciden:folic-acidyesyes0.00.00.5
    potatoen:potatoyesyes40030.70.03.0
    citric aciden:e330yesyes0.30.03.0
    paprikaen:paprikayesyes110490.20.03.0
    tamari soy sauceen:tamarimaybemaybe111040.10.03.0
    soybeanen:soya-beanyesyes209010.00.03.0
    salten:saltyesyes110580.00.01.5
    natural flavoren:natural-flavouringmaybemaybe0.10.03.0

Environment

Packaging

Transportation

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by ecoscore-impact-estimator, kiliweb, macrofactor, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvllB5fuTBuGrNCw36shek7YauMrPISO1ZwbfIGas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.