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Lentil cucumber bountiful kit

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Barcode: 0071430017494 (EAN / EAN-13) 071430017494 (UPC / UPC-A)

Brand owner: Dole Fresh Vegetables Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

33 ingredients

Vegetables: green leaf lettuce, iceberg lettuce, radishes, red cabbage. grains: green lentils, black lentils, red lentils, onions, white vinegar, white balsamic vinegar, salt, granulated garlic, herbs, spices. dressing: soybean oil and/or canola oil, water, cucumber juice (cucumber juice, vinegar, salt), white wine vinegar, sugar, onion, contains less than 2% of: garlic, natural flavors, salt, spices, xanthan gum.

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Green-leaf-lettuce, Grains, Dressing, Contains-less-than-2-of
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Green-leaf-lettuce, Grains, Dressing, Contains-less-than-2-of
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Green-leaf-lettuce, Grains, Dressing, Contains-less-than-2-of
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Vegetables (green leaf lettuce), iceberg lettuce, radishes, red cabbage, grains (green lentils), black lentils, red lentils, onions, white vinegar, white balsamic vinegar, salt, garlic, herbs, spices, dressing (soybean oil, canola oil), water, cucumber juice (cucumber juice, vinegar, salt), white wine vinegar, sugar, onion, contains less than 2% of (garlic), natural flavors, salt, spices, xanthan gum
Vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 100

green leaf lettuce -> en:green-leaf-lettuce - percent_min: 4 - percent_max: 100

iceberg lettuce -> en:iceberg-lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20200 - percent_min: 0 - percent_max: 50

radishes -> en:radish - vegan: yes - vegetarian: yes - ciqual_food_code: 20045 - percent_min: 0 - percent_max: 33.3333333333333

red cabbage -> en:red-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20014 - percent_min: 0 - percent_max: 25

grains -> en:grains - percent_min: 0 - percent_max: 20

green lentils -> en:green-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 20

black lentils -> en:black-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 16.6666666666667

red lentils -> en:red-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20535 - percent_min: 0 - percent_max: 14.2857142857143

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 12.5

white vinegar -> en:white-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 11.1111111111111

white balsamic vinegar -> en:white-balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091 - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.375

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.375

herbs -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.375

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.375

dressing -> en:dressing - percent_min: 0 - percent_max: 0.375

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.375

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.1875

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.375

cucumber juice -> en:cucumber-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.375

cucumber juice -> en:cucumber-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.375

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.1875

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.125

white wine vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.375

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.375

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.375

contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 0.375

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.375

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.375

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.375

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.375

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.375

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 99
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 2 / 5 (value: 4, rounded value: 4)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 99.6507720947266, rounded value: 99.7)

Negative points: 2

Energy: 1 / 10 (value: 502, rounded value: 502)

Sugars: 0 / 10 (value: 2, rounded value: 2)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 1 / 10 (value: 150, rounded value: 150)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.375%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 -1/2 CUPS \| ABOUT (100 g))	Compared to: Fruits and vegetables based foods
Energy	502 kj (120 kcal)	502 kj (120 kcal)	+12%
Fat	7 g	7 g	+567%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	11 g	11 g	-42%
Sugars	2 g	2 g	-84%
Fiber	1 g	1 g	-62%
Proteins	4 g	4 g	+122%
Salt	0.375 g	0.375 g	+18%
Potassium	130 mg	130 mg	-43%
Calcium	26 mg	26 mg	+7%
Iron	1 mg	1 mg	+40%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	99.651 %	99.651 %	+130%

Serving size: 1 -1/2 CUPS | ABOUT (100 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on April 23, 2020, 9:56:41 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 9:56:42 PM CEST by org-database-usda.

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Lentil cucumber bountiful kit