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Roasted cauliflower and orzo - Trader Joe's - 17 oz

Roasted cauliflower and orzo - Trader Joe's - 17 oz

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Barcode: 00718868

Quantity: 17 oz

Brands: Trader Joe's

Categories: Casserole

Labels, certifications, awards: Pasteurized

Countries where sold: United States

Matching with your preferences

Health

Ingredients

64 ingredients

water, cauliflower, enriched orzo pasta (semolina, durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), onion, pasteurized milk, carrot, shredded cheese blend (parmesan cheese [pasteurized milk, cheese cultures, salt, microbial enzymej, asiago cheese [pasteurized milk, cheese cultures, salt, microbial enzymej, fontina g semisoft cheese [pasteurized milk, cheese cultures, salt, microbial enzymej, provoloné cheese [pasteurized (6 milk, cheese cultures, salt, microbial enzyime], cellulose powder [anti-caking agent]), olive oil, panko breadcrumbs (wheat flour, cane sugar, yeast, o salt), sun dried tomatoes (sun dried tomatoes, sulfur dioxide [to maintain color]), kale, cornstarch, lemon juice, roasted garlic puree, basil, sea salt, cheese flavor (maltodextrin, whey solids, natural flavor, salt), yeast extract, dehydrated onion, black pepper, ner 0 % ground nutmeg, ground bay leaves, dehydrated garlic, dehydrated parsley. contains milk, wheat.

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E220 - Sulphur dioxide

Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Enriched-orzo-pasta, Microbial-enzymej, Microbial-enzymej, Fontina-g-semisoft-cheese, Microbial-enzymej, 6-milk, Microbial-enzyime, Panko-breadcrumbs, O-salt, Ner-0-ground-nutmeg
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Pasteurised milk, Mixed cheese, Parmigiano reggiano, Pasteurised milk, Asiago, Pasteurised milk, Pasteurised milk, Provolone, Whey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Enriched-orzo-pasta, Ferrous sulfate, Thiamin mononitrate, Folic acid, Microbial-enzymej, Microbial-enzymej, Fontina-g-semisoft-cheese, Microbial-enzymej, 6-milk, Microbial-enzyime, Panko-breadcrumbs, O-salt, Ner-0-ground-nutmeg
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: water, cauliflower, enriched orzo pasta (semolina, durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), onion, pasteurized milk, carrot, cheese blend, parmesan cheese (pasteurized milk, cheese cultures, salt, microbial enzymej, asiago cheese, pasteurized milk, cheese cultures, salt, microbial enzymej, fontina g semisoft cheese, pasteurized milk, cheese cultures, salt, microbial enzymej, provoloné cheese, 6 milk, cheese cultures, salt, microbial enzyime), cellulose (anti-caking agent), olive oil, panko breadcrumbs (wheat flour, cane sugar, yeast, o salt), sun dried tomatoes (sun dried tomatoes, sulfur dioxide (to maintain color)), kale, cornstarch, lemon juice, garlic puree, basil, sea salt, cheese flavor (maltodextrin, whey, natural flavor, salt), yeast extract, dehydrated onion, black pepper, ner 0 % ground nutmeg, bay leaves, garlic, parsley
water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.84615384615385 - percent_max: 100

cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 0 - percent_max: 50

enriched orzo pasta -> en:enriched-orzo-pasta - percent_min: 0 - percent_max: 33.3333333333333

semolina -> en:semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

durum wheat flour -> en:durum-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 16.6666666666667

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111

ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 8.33333333333333

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 6.66666666666667

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 4.76190476190476

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 20

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 16.6666666666667

cheese blend -> en:mixed-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 14.2857142857143

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 12.5

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 12.5

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.60869565217392

microbial enzymej -> en:microbial-enzymej - percent_min: 0 - percent_max: 0.60869565217392

asiago cheese -> en:asiago - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 0.60869565217392

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.60869565217392

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.60869565217392

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.60869565217392

microbial enzymej -> en:microbial-enzymej - percent_min: 0 - percent_max: 0.60869565217392

fontina g semisoft cheese -> en:fontina-g-semisoft-cheese - percent_min: 0 - percent_max: 0.60869565217392

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.60869565217392

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.60869565217392

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.60869565217392

microbial enzymej -> en:microbial-enzymej - percent_min: 0 - percent_max: 0.60869565217392

provoloné cheese -> en:provolone - vegan: no - vegetarian: maybe - ciqual_food_code: 12716 - percent_min: 0 - percent_max: 0.60869565217392

6 milk -> en:6-milk - percent_min: 0 - percent_max: 0.60869565217392

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.60869565217392

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.60869565217392

microbial enzyime -> en:microbial-enzyime - percent_min: 0 - percent_max: 0.60869565217392

cellulose -> en:e460 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

anti-caking agent -> en:anti-caking-agent - percent_min: 0 - percent_max: 11.1111111111111

olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 10

panko breadcrumbs -> en:panko-breadcrumbs - percent_min: 0 - percent_max: 9.09090909090909

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 9.09090909090909

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.4782608695652

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.03030303030303

o salt -> en:o-salt - percent_min: 0 - percent_max: 2.27272727272727

sun dried tomatoes -> en:sundried-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20189 - percent_min: 0 - percent_max: 8.33333333333333

sun dried tomatoes -> en:sundried-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20189 - percent_min: 0 - percent_max: 8.33333333333333

sulfur dioxide -> en:e220 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

to maintain color -> en:colour-retention-agent - percent_min: 0 - percent_max: 4.16666666666667

kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 7.69230769230769

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 7.14285714285714

lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 6.66666666666667

garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 6.25

basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 5.88235294117647

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.60869565217392

cheese flavor -> en:cheese-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.60869565217392

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.60869565217392

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.30434782608696

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.20289855072464

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.15217391304348

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.60869565217392

dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0.60869565217392

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.60869565217392

ner 0 % ground nutmeg -> en:ner-0-ground-nutmeg - percent_min: 0 - percent_max: 0.60869565217392

bay leaves -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.60869565217392

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.60869565217392

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.60869565217392

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 2 / 5 (value: 4.7826086956522, rounded value: 4.78)

Fiber: 1 / 5 (value: 1.7391304347826, rounded value: 1.74)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 31.6840467544703, rounded value: 31.7)

Negative points: 4

Energy: 1 / 10 (value: 509, rounded value: 509)

Sugars: 0 / 10 (value: 3.4782608695652, rounded value: 3.48)

Saturated fat: 1 / 10 (value: 1.7391304347826, rounded value: 1.7)

Sodium: 2 / 10 (value: 243.478260869568, rounded value: 243.5)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.78%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.74%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.48%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.609%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	509 kj (121 kcal)
Fat	4.783 g
Saturated fat	1.739 g
Carbohydrates	15.652 g
Sugars	3.478 g
Fiber	1.739 g
Proteins	4.783 g
Salt	0.609 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	31.684 %

Environment

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Origins of ingredients
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Data sources

Product added on October 24, 2021, 3:08:31 AM CEST by inf
Last edit of product page on December 24, 2023, 7:31:44 PM CET by jschwane.
Product page also edited by charlesnepote, ecoscore-impact-estimator, kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvllNGC_Txvx3OLEPWs2Sg4tm2C6L5TPJNwYOnE6s.

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Roasted cauliflower and orzo - Trader Joe's - 17 oz