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Nature's Own, Whole Wheat Bread - Flowers Foods Inc.

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Barcode: 0072250014069 (EAN / EAN-13) 072250014069 (UPC / UPC-A)

Brands: Flowers Foods Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, White breads, Wheat breads

Countries where sold: United States

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Health

Ingredients

12 ingredients

Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E481 - Sodium stearoyl-2-lactylate

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E481 - Sodium stearoyl-2-lactylate

Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E481

Vegan status unknown
Unrecognized ingredients: Stone-ground-whole-wheat-flour, Contains-2-and-less-of-each-of-the-following, Contains-one-and-more-of-the-following, Calcium-stearoyl-lactylate, Monoglycerides
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Vegetarian status unknown
Unrecognized ingredients: Stone-ground-whole-wheat-flour, Contains-2-and-less-of-each-of-the-following, Contains-one-and-more-of-the-following, Calcium-stearoyl-lactylate, Monoglycerides
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% and less of each of the following (salt), dough conditioners, contains one and more of the following (sodium stearoyl lactylate), calcium stearoyl lactylate, monoglycerides
Stone ground whole wheat flour -> en:stone-ground-whole-wheat-flour - percent_min: 10 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 2.94

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94

contains 2% and less of each of the following -> en:contains-2-and-less-of-each-of-the-following - percent_min: 0 - percent_max: 1.04648

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.04648

dough conditioners -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.04648

contains one and more of the following -> en:contains-one-and-more-of-the-following - percent_min: 0 - percent_max: 1.04648

sodium stearoyl lactylate -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.04648

calcium stearoyl lactylate -> en:calcium-stearoyl-lactylate - percent_min: 0 - percent_max: 1.04648

monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 1.04648

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 14.71, rounded value: 14.71)

Fiber: 5 / 5 (value: 8.8, rounded value: 8.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 6

Energy: 2 / 10 (value: 983, rounded value: 983)

Sugars: 0 / 10 (value: 2.94, rounded value: 2.9)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 418.592, rounded value: 418.6)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.94%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.94%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.05%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (34 g (1 SLICE))	Compared to: Wheat breads
Energy	983 kj (235 kcal)	334 kj (79 kcal)	-17%
Fat	2.94 g	1 g	-44%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	1.47 g	0.5 g	+41%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	41.18 g	14 g	-16%
Sugars	2.94 g	1 g	-8%
Fiber	8.8 g	2.99 g	+87%
Proteins	14.71 g	5 g	+63%
Salt	1.046 g	0.356 g	-11%
Vitamin A	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg
Vitamin B1 (Thiamin)	353 mg	120 mg	+1,455%
Vitamin B2 (Riboflavin)	200 mg	68 mg	+4,305%
Vitamin B3/PP (Niacin)	3.529 mg	1.2 mg	+9%
Calcium	176 mg	59.8 mg	+81%
Iron	3.18 mg	1.08 mg	+26%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 34 g (1 SLICE)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 10, 2017, 10:29:13 AM CET by usda-ndb-import
Last edit of product page on July 17, 2019, 9:27:38 AM CEST by clockwerx.

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Nature's Own, Whole Wheat Bread - Flowers Foods Inc.