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Full on flavour - Four cheese & red onion - Marks&Spencer - 150 g

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Full on flavour - Four cheese & red onion - Product

Full on flavour - Four cheese & red onion - Marks&Spencer - 150 g

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

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Barcode:
00722728

Common name: Chips de pommes de terre aux quatre fromages et à l'oignon rouge

Quantity: 150 g

Packaging: Plastic, Protective gas

Brands: Marks&Spencer

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Cereals and potatoes, Salty snacks, Appetizers, Chips and fries, Crisps, Potato crisps, Flavoured potato crisps, Potato crisps in sunflower oil

Labels, certifications, awards: Vegetarian, With Sunflower oil, Huile Sun Kernel

Stores: Marks&Spencer

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score D
Poor nutritional quality
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 15/55
- Energy
  6/10 points (2145kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (2.8g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  2/10 points (2.3g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  7/20 points (1.5g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/10
- Fiber
  3/5 points (6g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 12 (15 - 3)
  
  Nutri-Score: D

Nutrient levels
- Fat in high quantity (28.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Potato crisps in sunflower oil
Energy	2,145 kj (513 kcal)	644 kj (154 kcal)	-3%
Fat	28.9 g	8.67 g	-10%
Saturated fat	2.3 g	0.69 g	-22%
Monounsaturated fat	24.3 g	7.29 g	+14%
Polyunsaturated fat	2.3 g	0.69 g	-60%
Carbohydrates	54.5 g	16.4 g	+5%
Sugars	2.8 g	0.84 g	+111%
Fiber	6 g	1.8 g	+32%
Proteins	5.9 g	1.77 g	-1%
Salt	1.5 g	0.45 g	+15%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.441 %	1.441 %

Serving size: 30 g

Ingredients

25 ingredients

French: Pommes de terre, huile de tournesol, assaisonnement aux quatre fromages et à l’oignon rouge contient Oignons séchés, dextrose, sel, lactose, extrait de levure séchée, fromage déshydraté (fromage cheddar, fromage leicester rouge, fromage mozzarella, fromage mascarpone), sucre, persil séché, échalotes séchées, anti-agglomérant : E551, arômes, acide citrique, extrait d'épices, sels de fonte (E331, E339), colorant (extrait de paprika)

Allergens: Milk

Traces: Celery, Gluten

Food processing

Ultra-processed foods
7 ultra-processing markers
- Limit ultra-processed foods
  Ultra-processed foods increase noncommunicable chronic disease risk
  
  Several studies have found that a high consumption of ultra-processed foods is associated with an increased risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E551 - Silicon dioxide

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E551 - Silicon dioxide

Silicon dioxide: Silicon dioxide, also known as silica, silicic acid or silicic acid anydride is an oxide of silicon with the chemical formula SiO2, most commonly found in nature as quartz and in various living organisms. In many parts of the world, silica is the major constituent of sand. Silica is one of the most complex and most abundant families of materials, existing as a compound of several minerals and as synthetic product. Notable examples include fused quartz, fumed silica, silica gel, and aerogels. It is used in structural materials, microelectronics -as an electrical insulator-, and as components in the food and pharmaceutical industries. Inhaling finely divided crystalline silica is toxic and can lead to severe inflammation of the lung tissue, silicosis, bronchitis, lung cancer, and systemic autoimmune diseases, such as lupus and rheumatoid arthritis. Uptake of amorphous silicon dioxide, in high doses, leads to non-permanent short-term inflammation, where all effects heal.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:assaisonnement-aux-quatre-fromages-et-a-l-oignon-rouge-contient-oignons-seches, fr:fromage-leicester-rouge
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Lactose, Cheese, Cheddar, Mozzarella, Mascarpone
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: fr:assaisonnement-aux-quatre-fromages-et-a-l-oignon-rouge-contient-oignons-seches, fr:fromage-leicester-rouge
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Pommes de terre, huile de tournesol, assaisonnement aux quatre fromages et à l'oignon rouge contient Oignons séchés, dextrose, sel, lactose, levure, _fromage_ (_fromage_ cheddar, _fromage_ leicester rouge, _fromage_ mozzarella, _fromage_ mascarpone), sucre, persil, échalotes, anti-agglomérant (e551), arômes, acide citrique, extrait d'épices, sels de fonte (e331, e339), colorant (extrait de paprika)
Pommes de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 5.88235294117647 - percent_max: 100

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 50

assaisonnement aux quatre fromages et à l'oignon rouge contient Oignons séchés -> fr:assaisonnement-aux-quatre-fromages-et-a-l-oignon-rouge-contient-oignons-seches - percent_min: 0 - percent_max: 33.3333333333333

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5

lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.5

levure -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 1.5

_fromage_ -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 1.5

_fromage_ cheddar -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 1.5

_fromage_ leicester rouge -> fr:fromage-leicester-rouge - percent_min: 0 - percent_max: 0.75

_fromage_ mozzarella -> en:mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 0 - percent_max: 0.5

_fromage_ mascarpone -> en:mascarpone - vegan: no - vegetarian: maybe - ciqual_food_code: 19584 - percent_min: 0 - percent_max: 0.375

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.5

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 1.5

échalotes -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 1.5

anti-agglomérant -> en:anti-caking-agent - percent_min: 0 - percent_max: 1.5

e551 -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

extrait d'épices -> en:spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

sels de fonte -> en:emulsifying-salts - percent_min: 0 - percent_max: 1.5

e331 -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

e339 -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

colorant -> en:colour - percent_min: 0 - percent_max: 1.5

extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 88/100)

Category: Potato crisps

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 1.54 kg CO2 eq/kg of product

Stage	Impact
Agriculture	61.9 %
Processing	17.8 %
Packaging	10.9 %
Transportation	7.2 %
Distribution	2.2 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 73/100)
Product: Full on flavour - Four cheese & red onion - Marks&Spencer - 150 g

Life cycle analysis score: 88
Sum of bonuses and maluses: -15

Final score: 73/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

154 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Potato crisps (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	53.6 %
Processing	15.0 %
Packaging	18.2 %
Transportation	11.9 %
Distribution	1.3 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

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Complete or correct product information

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Report this product to our moderators

Data sources

Product added on March 2, 2014, 3:58:32 PM CET by teolemon
Last edit of product page on February 10, 2022, 9:32:37 PM CET by packbot.
Product page also edited by k13b3r, kiliweb, remilk, tacite, tacite-mass-editor, yuka.sY2b0xO6T85zoF3NwEKvlmZuX-vFkyveaDPvtmjU5e6PLL3GO4xZ2LPTY6o.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Full on flavour - Four cheese & red onion - Marks&Spencer - 150 g

Full on flavour - Four cheese & red onion - Marks&Spencer - 150 g

Matching with your preferences

Health

Nutrition

Nutri-Score D

What is the Nutri-Score?

Negative points: 15/55

Energy

Sugar

Saturated fat

Salt

Positive points: 3/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in high quantity (28.9%)

Saturated fat in moderate quantity (2.3%)

Sugars in low quantity (2.8%)

Salt in moderate quantity (1.5%)

Nutrition facts

Ingredients

25 ingredients

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E160c - Paprika extract

E330 - Citric acid

E331 - Sodium citrates

E339 - Sodium phosphates

E551 - Silicon dioxide

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Eco-Score B - Low environmental impact

Life cycle analysis

Average impact of products of the same category: A (Score: 88/100)

Bonuses and maluses

Missing origins of ingredients information

No ingredients that threaten species

Packaging with a medium impact

Eco-Score for this product

Impact for this product: B (Score: 73/100)

Carbon footprint

Equal to driving 0.8 km in a petrol car

Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources