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Honey Buns - Krispy Kreme Doughnuts

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Barcode: 0072470000422 (EAN / EAN-13) 072470000422 (UPC / UPC-A)

Brands: Krispy Kreme Doughnuts

Brand owner: Krispy Kreme Doughnut Corporation

Categories: Snacks, Sweet snacks, Biscuits and cakes, Pastries

Countries where sold: United States

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Health

Ingredients

65 ingredients

Honey bun (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid and enzyme), water, vegetable shortening (palm oil, fully and/or partially hydrogenated soybean oil, and/or partially hydrogenated cottonseed oil, cottonseed oil, and/or soybean oil, mono and diglycerides and polyglycerol esters and/or bht and/or tocopherol and/or citric acid), canola oil, sugar, dextrose, honey, yeast, egg yolks, soy flour, salt, dried milk powder, calcium sulfate, artificial flavors, calcium propionate (to maintain freshness), sodium acid pyrophosphate, sodium aluminum phosphate, tricalcium phosphate, ethoxylated monoglycerides, sodium bicarbonate, monoglycerides, lecithin, rice flour, sodium stearoyl lactylate, tocopherols, mono and diglycerides, ascorbic acid, sorbitan monostearate, corn starch, malted barley flour, azodicarbonamide, sunflower oil, enzyme, ammonium sulfate), glaze (sugar, water, corn starch, partially hydrogenated soybean oil, calcium sulfate and/or calcium carbonate, agar, dextrose natural and artificial flavors, salt, disodium phosphate, locust bean gum and/or mono and diglycerides), sugar, ground cinnamon, tocopherols.

Allergens: Eggs, Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E406 - Agar

Additive: E410 - Locust bean gum

Additive: E450 - Diphosphates

Additive: E471 - Mono- and diglycerides of fatty acids

Additive: E481 - Sodium stearoyl-2-lactylate

Additive: E491 - Sorbitan monostearate

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E339ii - Disodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E406 - Agar

Agar: Agar -pronounced , sometimes - or agar-agar is a jelly-like substance, obtained from red algae.Agar is a mixture of two components: the linear polysaccharide agarose, and a heterogeneous mixture of smaller molecules called agaropectin. It forms the supporting structure in the cell walls of certain species of algae, and is released on boiling. These algae are known as agarophytes, and belong to the Rhodophyta -red algae- phylum.Agar has been used as an ingredient in desserts throughout Asia, and also as a solid substrate to contain culture media for microbiological work. Agar can be used as a laxative, an appetite suppressant, a vegetarian substitute for gelatin, a thickener for soups, in fruit preserves, ice cream, and other desserts, as a clarifying agent in brewing, and for sizing paper and fabrics.The gelling agent in agar is an unbranched polysaccharide obtained from the cell walls of some species of red algae, primarily from tengusa -Gelidiaceae- and ogonori -Gracilaria-. For commercial purposes, it is derived primarily from ogonori. In chemical terms, agar is a polymer made up of subunits of the sugar galactose.
Source: Wikipedia

E410 - Locust bean gum

Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E481 - Sodium stearoyl-2-lactylate

Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.
Source: Wikipedia

E491 - Sorbitan monostearate

Sorbitan monostearate: Sorbitan monostearate is an ester of sorbitan -a sorbitol derivative- and stearic acid and is sometimes referred to as a synthetic wax. It is primarily used as an emulsifier to keep water and oils mixed. Sorbitan monostearate is used in the manufacture of food and healthcare products and is a non-ionic surfactant with emulsifying, dispersing, and wetting properties. It is also employed to create synthetic fibers, metal machining fluid, and brighteners in the leather industry, and as an emulsifier in coatings, pesticides, and various applications in the plastics, food and cosmetics industries. Sorbitans are also known as "Spans". Sorbitan monostearate has been approved by the European Union for use as a food additive -emulsifier- -E number: E 491-
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

E517 - Ammonium sulphate

Ammonium sulfate: Ammonium sulfate -American English and international scientific usage; ammonium sulphate in British English-; -NH4-2SO4, is an inorganic salt with a number of commercial uses. The most common use is as a soil fertilizer. It contains 21% nitrogen and 24% sulfur.
Source: Wikipedia

E541 - Sodium aluminium phosphate

Sodium aluminium phosphate: Sodium aluminium phosphate -SAlP- describes the inorganic compounds consisting of sodium salts of aluminium phosphates. The most common SAlP has the formulas NaH14Al3-PO4-8·4H2O and Na3H15Al2-PO4-8. These materials are prepared by combining alumina, phosphoric acid, and sodium hydroxide.In addition to the usual hydrate, an anhydrous SAlP is also known, Na3H15Al2-PO4-8 -CAS#10279-59-1-, referred to as 8:2:3, reflecting the ratio of phosphate to aluminium to sodium. Additionally an SAlP of ill-defined stoichiometry is used -NaxAly-PO4-z -CAS# 7785-88-8-.The acidic sodium aluminium phosphates are used as acids for baking powders for the chemical leavening of baked goods. Upon heating, SAlP combines with the baking soda to give carbon dioxide. Most of its action occurs at baking temperatures, rather than when the dough or batter is mixed at room temperature. SAlPs are advantageous because they impart a neutral flavor. As a food additive, it has the E number E541. Basic sodium aluminium phosphates are also known, e.g., Na15Al3-PO4-8. These species are useful in cheese making.
Source: Wikipedia

E927 - Azodicarbonamide and Carbamide

E927a - Azodicarbonamide

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Honey, Egg yolk, Milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Honey-bun, Reduced iron, Thiamin mononitrate, Folic acid, Fully-and-partially-hydrogenated-soybean-oil, And-partially-hydrogenated-cottonseed-oil, And-soybean-oil, Mono-and-diglycerides-and-polyglycerol-esters-and-bht-and-tocopherol-and-citric-acid, Ethoxylated-monoglycerides, Monoglycerides, Glaze, Dextrose-natural-and-artificial-flavors, E339ii
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Honey bun (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, vegetable shortening (palm oil, fully and partially hydrogenated soybean oil, and partially hydrogenated cottonseed oil, cottonseed oil, and soybean oil, mono- and diglycerides and polyglycerol esters and bht and tocopherol and citric acid), canola oil, sugar, dextrose, honey, yeast, egg yolks, soy flour, salt, milk, calcium sulfate, artificial flavors, calcium propionate (to maintain freshness), sodium acid pyrophosphate, sodium aluminum phosphate, tricalcium phosphate, ethoxylated monoglycerides, sodium bicarbonate, monoglycerides, lecithin, rice flour, sodium stearoyl lactylate, tocopherols, mono- and diglycerides, ascorbic acid, sorbitan monostearate, corn starch, malted barley flour, azodicarbonamide, sunflower oil, enzyme, ammonium sulfate), glaze (sugar, water, corn starch, partially hydrogenated soybean oil, calcium sulfate, calcium carbonate, agar, dextrose natural and artificial flavors, salt, disodium phosphate, locust bean gum, mono- and diglycerides), sugar, cinnamon, tocopherols
Honey bun -> en:honey-bun

enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

niacin -> en:e375 - vegan: maybe - vegetarian: maybe

reduced iron -> en:reduced-iron

thiamine mononitrate -> en:thiamin-mononitrate

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes

folic acid -> en:folic-acid

enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

vegetable shortening -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

fully and partially hydrogenated soybean oil -> en:fully-and-partially-hydrogenated-soybean-oil

and partially hydrogenated cottonseed oil -> en:and-partially-hydrogenated-cottonseed-oil

cottonseed oil -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170

and soybean oil -> en:and-soybean-oil

mono- and diglycerides and polyglycerol esters and bht and tocopherol and citric acid -> en:mono-and-diglycerides-and-polyglycerol-esters-and-bht-and-tocopherol-and-citric-acid

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

yeast -> en:yeast - vegan: yes - vegetarian: yes

egg yolks -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002

soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes

artificial flavors -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe

calcium propionate -> en:e282 - vegan: yes - vegetarian: yes

to maintain freshness -> en:preservative

sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes

sodium aluminum phosphate -> en:e541 - vegan: yes - vegetarian: yes

tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes

ethoxylated monoglycerides -> en:ethoxylated-monoglycerides

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes

monoglycerides -> en:monoglycerides

lecithin -> en:e322i - vegan: maybe - vegetarian: maybe

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

sodium stearoyl lactylate -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

tocopherols -> en:e306 - vegan: yes - vegetarian: yes

mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes

sorbitan monostearate -> en:e491 - vegan: maybe - vegetarian: maybe

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550

azodicarbonamide -> en:e927a - vegan: yes - vegetarian: yes

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe

ammonium sulfate -> en:e517 - vegan: yes - vegetarian: yes

glaze -> en:glaze

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

partially hydrogenated soybean oil -> en:partially-hydrogenated-soybean-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420

calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe

agar -> en:e406 - vegan: yes - vegetarian: yes - ciqual_food_code: 11084

dextrose natural and artificial flavors -> en:dextrose-natural-and-artificial-flavors

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

disodium phosphate -> en:e339ii

locust bean gum -> en:e410 - vegan: yes - vegetarian: yes

mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes

tocopherols -> en:e306 - vegan: yes - vegetarian: yes

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 3 / 5 (value: 5.13, rounded value: 5.13)

Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.125, rounded value: 3.1)

Negative points: 18

Energy: 4 / 10 (value: 1611, rounded value: 1611)

Sugars: 4 / 10 (value: 19.23, rounded value: 19.23)

Saturated fat: 8 / 10 (value: 8.97, rounded value: 9)

Sodium: 2 / 10 (value: 205, rounded value: 205)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (18 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (20.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (8.97%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (19.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.512%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BUN (78 g))	Compared to: Pastries
Energy	1,611 kj (385 kcal)	1,260 kj (300 kcal)	+2%
Fat	20.51 g	16 g	+24%
Saturated fat	8.97 g	7 g	+20%
Trans fat	0 g	0 g
Cholesterol	13 mg	10.1 mg	-41%
Carbohydrates	43.59 g	34 g	-12%
Sugars	19.23 g	15 g	-31%
Fiber	1.3 g	1.01 g	-29%
Proteins	5.13 g	4 g	-3%
Salt	0.512 g	0.4 g	+6%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	1.5 mg	1.17 mg	+424%
Calcium	128 mg	99.8 mg	+263%
Iron	1.85 mg	1.44 mg	-6%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.125 %	3.125 %

Serving size: 1 BUN (78 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on March 10, 2017, 10:51:59 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 10:53:49 AM CEST by org-database-usda.

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Honey Buns - Krispy Kreme Doughnuts