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Spicy Beef Teriyaki - Healthy Choice - 1, 262g

Spicy Beef Teriyaki - Healthy Choice - 1, 262g

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Barcode: 0072655002500 (EAN / EAN-13) 072655002500 (UPC / UPC-A)

Quantity: 1, 262g

Brands: Healthy Choice

Categories: Frozen foods, Meals, Frozen ready-made meals

Countries where sold: United States

Matching with your preferences

Health

Ingredients

43 ingredients

cauliflower, sauce (chicken broth, honey, tamari soy sauce [water, soybeans, salt, sugar], pineapple juice concentrate, ginger puree, tapioca starch, chili paste [red chili peppers, distilled vinegar, garlic, salt], garlic puree, contains 2% or less of: sesame seed oil, balsamic vinegar [wine vinegar, concentrated grape must], molasses), seasoned braised beef (beef, water, brown sugar, sea salt, seasoning [onion, garlic, spices], flavorings, olive oil, sunflower lecithin), carrots, broccoli, red bell peppers, chard, kale, spinach, scallions. contains: soy.

Allergens: Beef, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Chili-paste, Contains-2-and-less-of, Seasoned-braised-beef
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken broth, Honey, Beef
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken broth, Beef
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: cauliflower, sauce (chicken broth, honey, tamari soy sauce (water, soybeans, salt, sugar), pineapple juice concentrate, ginger, tapioca starch, chili paste (red chili peppers, distilled vinegar, garlic, salt), garlic puree, contains 2% and less of (sesame seed oil), balsamic vinegar (wine vinegar, concentrated grape must), molasses), seasoned braised beef (beef, water, brown sugar, sea salt, seasoning (onion, garlic, spices), flavorings, olive oil, sunflower lecithin), carrots, broccoli, red bell peppers, chard, kale, spinach, scallions
cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 10 - percent_max: 100

sauce -> en:sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50

chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 50

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 25

tamari soy sauce -> en:tamari - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 16.6666666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.54389

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.54389

pineapple juice concentrate -> en:concentrated-pineapple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13716 - percent_min: 0 - percent_max: 12.5

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 10

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333

chili paste -> en:chili-paste - percent_min: 0 - percent_max: 7.14285714285714

red chili peppers -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 7.14285714285714

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 3.57142857142857

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.38095238095238

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.54389

garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 6.25

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 5.55555555555556

sesame seed oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 5.55555555555556

balsamic vinegar -> en:balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091 - percent_min: 0 - percent_max: 5

wine vinegar -> en:wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 5

concentrated grape must -> en:concentrated-grape-must - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.1985

seasoned braised beef -> en:seasoned-braised-beef - percent_min: 0 - percent_max: 33.3333333333333

beef -> en:beef - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 33.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 4.1985

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.54389

seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.54389

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.54389

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.271945

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.181296666666667

flavorings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.54389

olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 0.54389

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.54389

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 25

broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 20

red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 16.6666666666667

chard -> en:chard - vegan: yes - vegetarian: yes - ciqual_food_code: 20004 - percent_min: 0 - percent_max: 14.2857142857143

kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 12.5

spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 11.1111111111111

scallions -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 10

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 69
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 3 / 5 (value: 5.3435, rounded value: 5.34)

Fiber: 2 / 5 (value: 1.9084, rounded value: 1.91)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 69.044018984375, rounded value: 69)

Negative points: 2

Energy: 0 / 10 (value: 271, rounded value: 271)

Sugars: 0 / 10 (value: 4.1985, rounded value: 4.2)

Saturated fat: 0 / 10 (value: 0.5725, rounded value: 0.6)

Sodium: 2 / 10 (value: 217.556, rounded value: 217.6)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.53%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.573%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.544%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Frozen ready-made meals
Energy	271 kj (64 kcal)	-56%
Fat	1.527 g	-77%
Saturated fat	0.572 g	-76%
Carbohydrates	7.252 g	-46%
Sugars	4.198 g	+94%
Fiber	1.908 g	+16%
Proteins	5.344 g	-18%
Salt	0.544 g	-30%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	69.044 %

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on September 1, 2020, 9:15:39 PM CEST by kiliweb
Last edit of product page on August 6, 2022, 1:01:26 AM CEST by ecampbell.
Product page also edited by inf, teolemon, yuka.IZtQDdqzGeoNM8rXz7w48RWxSvnHHNFbHyEMoQ, yuka.sY2b0xO6T85zoF3NwEKvln1uUvnbpQnVGDXvoFOK-YesD7z1TOhTzJrRNqs.

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Spicy Beef Teriyaki - Healthy Choice - 1, 262g

Spicy Beef Teriyaki - Healthy Choice - 1, 262g

Matching with your preferences

Health

Ingredients

43 ingredients

Food processing

Ultra processed foods

Additives

E322 - Lecithins

E322i - Lecithin

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Very good nutritional quality

Nutrient levels

Fat in low quantity (1.53%)

Saturated fat in low quantity (0.573%)

Sugars in low quantity (4.2%)

Salt in moderate quantity (0.544%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources