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HEALTHY CHOICE Slow Roasted Turkey, 9 OZ

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Barcode: 0072655400252 (EAN / EAN-13) 072655400252 (UPC / UPC-A)

Brand owner: Conagra Brands

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods

Countries where sold: United States

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Health

Ingredients

82 ingredients

Gravy (water, modified corn starch, chicken fat, contains 2% or less of: turkey type flavor [turkey broth, salt, hydrolyzed soy protein, autolyzed yeast extract, turkey fat, corn starch, carrot juice concentrate, grill flavor, disodium inosinate and guanylate], artificial chicken drippings flavor [hydrolyzed corn and soy protein, natural flavor {sugar, salt, autolyzed yeast extract}, partially hydrogenated cottonseed and soybean oil, maltodextrin, disodium inosinate and guanylate, autolyzed yeast extract, thiamine hydrochloride, tricalcium phosphate, artificial flavor], mirepoix [whey, vegetable flavor {maltodextrin, vegetable concentrates (cabbage, cauliflower)}, autolyzed yeast extract, salt, onion powder, garlic powder, natural flavor], salt, datem, mono - and diglycerides, spices), turkey (turkey breast, water, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], olive oil, chicken broth powder [maltodextrin, chicken broth, salt, flavors], dextrose, salt, potassium chloride, potassium and sodium phosphates, spice extractives [spice extractives with polysorbate 80, canola oil, soybean oil, flavor]), potatoes (red skin potatoes, disodium dihydrogen pyrophosphate), butternut squash, green beans, fried onions (onions, palm oil, wheat flour, salt, dextrose). contains: milk, soy, wheat.

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E407 - Carrageenan

Additive: E433 - Polyoxyethylene sorbitan monooleate

Additive: E450 - Diphosphates

Additive: E471 - Mono- and diglycerides of fatty acids

Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E433 - Polyoxyethylene sorbitan monooleate

Polysorbate 80: Polysorbate 80 is a nonionic surfactant and emulsifier often used in foods and cosmetics. This synthetic compound is a viscous, water-soluble yellow liquid.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Chicken fat, Turkey fat, Whey, Turkey, Turkey breast, Chicken broth, Chicken broth
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken fat, Turkey fat, Turkey, Turkey breast, Chicken broth, Chicken broth
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Gravy (water, modified corn starch, chicken fat, contains 2% and less of (type flavor, broth), salt, hydrolyzed soy protein, autolyzed yeast extract, turkey fat, corn starch, carrot juice, grill flavor, disodium inosinate and guanylate, artificial chicken drippings flavor (hydrolyzed corn and soy protein, natural flavor (sugar, salt, autolyzed yeast extract), cottonseed, soybean oil, maltodextrin, disodium inosinate and guanylate, autolyzed yeast extract, thiamine hydrochloride, tricalcium phosphate, artificial flavor), mirepoix (whey, vegetable flavor (maltodextrin, vegetable concentrates (cabbage, cauliflower)), autolyzed yeast extract, salt, onion, garlic, natural flavor), salt, datem, mono- and diglycerides, spices), turkey (turkey breast, water, contains 2% and less of (isolated soy protein product, isolated soy protein), modified potato starch, corn starch, carrageenan, soy lecithin, olive oil, chicken broth (maltodextrin, chicken broth, salt, flavors), dextrose, salt, potassium chloride, potassium, sodium phosphates, spice (spice extractives with polysorbate 80, canola oil, soybean oil, flavor)), potatoes (red skin potatoes, disodium dihydrogen pyrophosphate), butternut squash, green beans, fried onions (onions, palm oil, wheat flour, salt, dextrose)
Gravy -> en:gravy - percent_min: 16.6666666666667 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.925925925925926 - percent_max: 100

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 50

chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 33.3333333333333

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 25

type flavor -> en:type-flavor - percent_min: 0 - percent_max: 25

broth -> en:broth - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.51

hydrolyzed soy protein -> en:hydrolysed-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 0.51

autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51

turkey fat -> en:turkey-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16570 - percent_min: 0 - percent_max: 0.51

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.51

carrot juice -> en:carrot-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.51

grill flavor -> en:grill-flavor - percent_min: 0 - percent_max: 0.51

disodium inosinate and guanylate -> en:disodium-inosinate-and-guanylate - percent_min: 0 - percent_max: 0.51

artificial chicken drippings flavor -> en:artificial-chicken-drippings-flavor - percent_min: 0 - percent_max: 0.51

hydrolyzed corn and soy protein -> en:hydrolyzed-corn-and-soy-protein - percent_min: 0 - percent_max: 0.51

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.255

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.255

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1275

autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.085

cottonseed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.17

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.1275

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.102

disodium inosinate and guanylate -> en:disodium-inosinate-and-guanylate - percent_min: 0 - percent_max: 0.102

autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.102

thiamine hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.102

tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.102

artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.102

mirepoix -> en:mirepoix - percent_min: 0 - percent_max: 0.51

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.51

vegetable flavor -> en:vegetable-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.255

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.255

vegetable concentrates -> en:vegetable-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1275

cabbage -> en:cabbage - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1275

cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 0 - percent_max: 0.1275

autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.17

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1275

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.102

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.102

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.102

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.51

datem -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.51

mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.51

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51

turkey -> en:turkey - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 50

turkey breast -> en:turkey-breast - vegan: no - vegetarian: no - ciqual_food_code: 36301 - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 16.6666666666667

isolated soy protein product -> en:isolated-soy-protein-product - percent_min: 0 - percent_max: 16.6666666666667

isolated soy protein -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 8.33333333333333

modified potato starch -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 12.5

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 10

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 7.14285714285714

olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 6.25

chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 5.55555555555556

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 2.77777777777778

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.51

flavors -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.51

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.51

potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51

potassium -> en:potassium - percent_min: 0 - percent_max: 0.51

sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51

spice extractives with polysorbate 80 -> en:spice-extractives-with-polysorbate-80 - percent_min: 0 - percent_max: 0.51

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.255

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.17

flavor -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1275

potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 33.3333333333333

red skin potatoes -> en:red-skin-potatoes - percent_min: 0 - percent_max: 33.3333333333333

disodium dihydrogen pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

butternut squash -> en:butternut-squash - vegan: yes - vegetarian: yes - ciqual_food_code: 20128 - percent_min: 0 - percent_max: 25

green beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 20

fried onions -> en:fried-onion - percent_min: 0 - percent_max: 16.6666666666667

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 16.6666666666667

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 8.33333333333333

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.55555555555556

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.51

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.51

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.49, rounded value: 5.49)

Fiber: 1 / 5 (value: 1.2, rounded value: 1.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.48315643310546, rounded value: 9.5)

Negative points: 2

Energy: 0 / 10 (value: 297, rounded value: 297)

Sugars: 0 / 10 (value: 1.18, rounded value: 1.18)

Saturated fat: 0 / 10 (value: 0.78, rounded value: 0.8)

Sodium: 2 / 10 (value: 204, rounded value: 204)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.78%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.18%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.51%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 Meal (255 g) (255 g))	Compared to: Vegetables based foods
Energy	297 kj (71 kcal)	757 kj (181 kcal)	+13%
Fat	2.35 g	5.99 g	+126%
Saturated fat	0.78 g	1.99 g	+336%
Monounsaturated fat	0.98 g	2.5 g	+408%
Polyunsaturated fat	0.39 g	0.995 g	+120%
Trans fat	0 g	0 g
Cholesterol	10 mg	25.5 mg
Carbohydrates	7.06 g	18 g	-14%
Sugars	1.18 g	3.01 g	-61%
Fiber	1.2 g	3.06 g	-53%
Proteins	5.49 g	14 g	+138%
Salt	0.51 g	1.3 g	-8%
Vitamin A	176.4 µg	450 µg	+6%
Vitamin C (ascorbic acid)	2.4 mg	6.12 mg	-70%
Potassium	220 mg	561 mg	-15%
Calcium	16 mg	40.8 mg	-39%
Iron	0.28 mg	0.714 mg	-70%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	9.483 %	9.483 %

Serving size: 1 Meal (255 g) (255 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	96 %	High
Turkey	4 %	High

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 22, 2020, 9:27:59 PM CEST by org-database-usda
Last edit of product page on April 22, 2020, 9:28:00 PM CEST by org-database-usda.

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HEALTHY CHOICE Slow Roasted Turkey, 9 OZ