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22 Grains & Seeds Bread - Oroweat

22 Grains & Seeds Bread - Oroweat

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Barcode: 0073410026328 (EAN / EAN-13) 073410026328 (UPC / UPC-A)

Brands: Oroweat

Brand owner: Bimbo Bakeries USA, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Labels, certifications, awards: No GMOs, Non GMO project

Countries where sold: Switzerland, United States

Matching with your preferences

Health

Ingredients

35 ingredients

Whole wheat flour*, water, cane sugar*, cracked wheat*, wheat gluten*, flaxseed*, yeast, black and white sesame seeds*, sunflower seeds*, soybean oil*, sea salt, pumpkin seeds*, grain vinegar*, rye flour*, flaxmeal*, millet*, natural flavors, black chia seeds*, kamut (khorasan wheat)*, kaniwa seeds*, teff*, brown rice*, buckwheat flour*, spelt flour*, cultured wheat starch*, poppy seeds*, amaranth*, barley*, blue cornmeal*, oats*, triticale*, sorghum flour*, quinoa*, citric acid.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cracked-wheat, Black-and-white-sesame-seeds, Flaxmeal, Black-chia-seeds, Kaniwa-seeds, Cultured-wheat-starch, Blue-cornmeal
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: Cracked-wheat, Black-and-white-sesame-seeds, Flaxmeal, Black-chia-seeds, Kaniwa-seeds, Cultured-wheat-starch, Blue-cornmeal
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Cracked-wheat, Black-and-white-sesame-seeds, Flaxmeal, Black-chia-seeds, Kaniwa-seeds, Cultured-wheat-starch, Blue-cornmeal
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole wheat flour, water, cane sugar, cracked wheat, wheat gluten, flaxseed, yeast, black and white sesame seeds, sunflower seeds, soybean oil, sea salt, pumpkin seeds, grain vinegar, rye flour, flaxmeal, millet, natural flavors, black chia seeds, kamut (khorasan wheat), kaniwa seeds, teff, brown rice, buckwheat flour, spelt flour, cultured wheat starch, poppy seeds, amaranth, barley, blue cornmeal, oats, triticale, sorghum flour, quinoa, citric acid
Whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.94117647058824 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.33

cracked wheat -> en:cracked-wheat - percent_min: 0 - percent_max: 8.33

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33

flaxseed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 8.33

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33

black and white sesame seeds -> en:black-and-white-sesame-seeds - percent_min: 0 - percent_max: 8.33

sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 8.33

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 8.33

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1642

pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 1.1642

grain vinegar -> en:grain-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.1642

rye flour -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532 - percent_min: 0 - percent_max: 1.1642

flaxmeal -> en:flaxmeal - percent_min: 0 - percent_max: 1.1642

millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 1.1642

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1642

black chia seeds -> en:black-chia-seeds - percent_min: 0 - percent_max: 1.1642

kamut -> en:khorasan-wheat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1642

khorasan wheat -> en:khorasan-wheat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1642

kaniwa seeds -> en:kaniwa-seeds - percent_min: 0 - percent_max: 1.1642

teff -> en:teff - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1642

brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 1.1642

buckwheat flour -> en:buckwheat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9540 - percent_min: 0 - percent_max: 1.1642

spelt flour -> en:spelt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9480 - percent_min: 0 - percent_max: 1.1642

cultured wheat starch -> en:cultured-wheat-starch - percent_min: 0 - percent_max: 1.1642

poppy seeds -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 1.1642

amaranth -> en:e123 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1642

barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1642

blue cornmeal -> en:blue-cornmeal - percent_min: 0 - percent_max: 1.1642

oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 1.1642

triticale -> en:triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1642

sorghum flour -> en:sorghum-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 0 - percent_max: 1.1642

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 1.1642

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1642

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 12.5, rounded value: 12.5)

Fiber: 5 / 5 (value: 8.3, rounded value: 8.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.118823529411763, rounded value: 0.1)

Negative points: 9

Energy: 3 / 10 (value: 1133, rounded value: 1133)

Sugars: 1 / 10 (value: 8.33, rounded value: 8.33)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 5 / 10 (value: 465.68, rounded value: 465.7)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.17%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (8.33%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.16%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (48 g))	Compared to: Breads
Energy	1,133 kj (270 kcal)	544 kj (130 kcal)	-9%
Fat	4.17 g	2 g	-18%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	1.04 g	0.499 g	+224%
Polyunsaturated fat	3.12 g	1.5 g	+197%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	47.92 g	23 g	-6%
Sugars	8.33 g	4 g	+123%
Fiber	8.3 g	3.98 g	+98%
Proteins	12.5 g	6 g	+34%
Salt	1.164 g	0.559 g	-6%
Potassium	250 mg	120 mg	+116%
Calcium	73 mg	35 mg	-4%
Iron	2.29 mg	1.1 mg	-12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.119 %	0.119 %

Serving size: 1 SLICE (48 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on January 19, 2020, 8:49:34 AM CET by openfoodfacts-contributors
Last edit of product page on January 21, 2023, 8:08:34 PM CET by teolemon.
Product page also edited by kiliweb, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvllAcA-XwphHlCEzmon-MweuwHqTjfPV57YbIYqs.

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22 Grains & Seeds Bread - Oroweat