Arrowhead mills, pancake & waffle mix, sweet potato

Nutrition

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  Nutri-Score UNKNOWN

  Missing data to compute the Nutri-Score

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    Discover the new Nutri-Score!

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    The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

    Main improvements:

    • Better score for some fatty fish and oils rich in good fats
    • Better score for whole products rich in fiber
    • Worse score for products containing a lot of salt or sugar
    • Worse score for red meat (compared to poultry)

    → Discover all the improvements of the new Nutri-Score

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    What is the Nutri-Score?

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    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → Learn more about the Nutri-Score

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 cup (37 g))	Compared to: Pancake mixes
  Energy	1,469 kj (351 kcal)	544 kj (130 kcal)	+5%
  Fat	1.35 g	0.5 g	-64%
  Saturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	27 mg	9.99 mg	+357%
  Carbohydrates	72.97 g	27 g	+20%
  Sugars	10.81 g	4 g	+11%
  Fiber	5.4 g	2 g	+33%
  Proteins	10.81 g	4 g	-5%
  Salt	1.758 g	0.65 g	-8%
  Vitamin A	608.1 µg	225 µg	+65,147%
  Vitamin C (ascorbic acid)	6.5 mg	2.4 mg	+1,925%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.689 mg	0.255 mg	+56%
  Potassium	432 mg	160 mg	+139%
  Calcium	405 mg	150 mg	+94%
  Phosphorus	405 mg	150 mg	-22%
  Iron	1.95 mg	0.722 mg	-36%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Ingredients

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  18 ingredients

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  Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic whole grain white wheat flour, buttermilk & whey (milk) solids, organic sweet potato flour, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt, leavening (sodium bicarbonate).

  Allergens: Gluten, Milk

  • Ingredient information

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    • Fortified wheat flour: 55.6% (estimate)

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    • — Wheat flour: 28.7% (estimate)

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    • — E375: 13.4% (estimate)

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    • — Reduced iron: 6.7% (estimate)

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    • — Thiamin mononitrate: 3.4% (estimate)

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    • — E101: < 2% (estimate)

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    • — Folic acid: < 2% (estimate)

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    • Whole-grain-white-wheat-flour: 22.2% (estimate)

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    • Buttermilk: 11.1% (estimate)

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    • Whey: 5.6% (estimate)

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    • Solids: 2.8% (estimate)

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    • Sweet potato: < 2% (estimate)

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    • Baking powder: < 2% (estimate)

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    • — E341i: < 2% (estimate)

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    • — E500ii: < 2% (estimate)

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    • Sea salt: < 2% (estimate)

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    • Raising agent: < 2% (estimate)

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    • — E500ii: < 2% (estimate)

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Food processing

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  Ultra-processed foods

  1 ultra-processing marker

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    Limit ultra-processed foods

    Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases

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    Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.

    Source: Ultra-processed foods increase noncommunicable chronic disease risk

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  : enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain white wheat flour, buttermilk, whey, solids, sweet potato, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt, leavening (sodium bicarbonate)

  1. enriched wheat flour -> en:fortified-wheat-flour – labels: en:organic – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 11.1111111111111 – percent_max: 100
     1. wheat flour -> en:wheat-flour – labels: en:organic – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 1.85185185185185 – percent_max: 100
     2. niacin -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 50
     3. reduced iron -> en:reduced-iron – percent_min: 0 – percent_max: 33.3333333333333
     4. thiamine mononitrate -> en:thiamin-mononitrate – percent_min: 0 – percent_max: 25
     5. riboflavin -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 20
     6. folic acid -> en:folic-acid – percent_min: 0 – percent_max: 16.6666666666667
  2. whole grain white wheat flour -> en:whole-grain-white-wheat-flour – labels: en:organic – percent_min: 0 – percent_max: 50
  3. buttermilk -> en:buttermilk – vegan: no – vegetarian: yes – ciqual_food_code: 19801 – percent_min: 0 – percent_max: 33.3333333333333
  4. whey -> en:whey – vegan: no – vegetarian: maybe – percent_min: 0 – percent_max: 25
  5. solids -> en:solids – percent_min: 0 – percent_max: 20
  6. sweet potato -> en:sweet-potato – labels: en:organic – vegan: yes – vegetarian: yes – ciqual_food_code: 4101 – percent_min: 0 – percent_max: 16.6666666666667
  7. baking powder -> en:baking-powder – vegan: yes – vegetarian: yes – ciqual_food_code: 11046 – percent_min: 0 – percent_max: 14.2857142857143
     1. monocalcium phosphate -> en:e341i – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 14.2857142857143
     2. sodium bicarbonate -> en:e500ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 7.14285714285714
  8. sea salt -> en:sea-salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11082 – percent_min: 0 – percent_max: 1.7575
  9. leavening -> en:raising-agent – percent_min: 0 – percent_max: 1.7575
     1. sodium bicarbonate -> en:e500ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.7575

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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