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Peace cereal, clusters & flakes, raspberry ginger

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Barcode: 0075070104514 (EAN / EAN-13) 075070104514 (UPC / UPC-A)

Brands: Peace Cereal

Brand owner: Attune Foods, LLC

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

31 ingredients

Corn flour, whole rolled oats, milled cane sugar, whole rolled wheat, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), cornstarch, barley malt syrup, brown rice syrup, freeze dried raspberries, salt, ginger root, cinnamon bark, emblic fruit (amla) extract (tannins 35%), cardamom seed, clove bud, black pepper, annatto (for color), turmeric (for color), purple carrot juice (for color), elderberry extract (30% anthocyanins), mixed tocopherols (natural vitamin e to maintain freshness).

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Additive: E163 - Anthocyanins

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E163 - Anthocyanins

Anthocyanin: Anthocyanins -also anthocyans; from Greek: ἄνθος -anthos- "flower" and κυάνεος/κυανοῦς kyaneos/kyanous "dark blue"- are water-soluble vacuolar pigments that, depending on their pH, may appear red, purple, or blue. Food plants rich in anthocyanins include the blueberry, raspberry, black rice, and black soybean, among many others that are red, blue, purple, or black. Some of the colors of autumn leaves are derived from anthocyanins.Anthocyanins belong to a parent class of molecules called flavonoids synthesized via the phenylpropanoid pathway. They occur in all tissues of higher plants, including leaves, stems, roots, flowers, and fruits. Anthocyanins are derived from anthocyanidins by adding sugars. They are odorless and moderately astringent. Although approved to color foods and beverages in the European Union, anthocyanins are not approved for use as a food additive because they have not been verified as safe when used as food or supplement ingredients. There is no conclusive evidence anthocyanins have any effect on human biology or diseases.
Source: Wikipedia

E306 - Tocopherol-rich extract

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Milled-cane-sugar, Canola-and-safflower-and-sunflower-oil, Cinnamon-bark, Emblic-fruit, Amla, Clove-bud, Purple-carrot-juice, Natural-vitamin-e-to-maintain-freshness
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Milled-cane-sugar, Canola-and-safflower-and-sunflower-oil, Cinnamon-bark, Emblic-fruit, Amla, Extract, Clove-bud, Purple-carrot-juice, Natural-vitamin-e-to-maintain-freshness
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Milled-cane-sugar, Canola-and-safflower-and-sunflower-oil, Cinnamon-bark, Emblic-fruit, Amla, Extract, Clove-bud, Purple-carrot-juice, Natural-vitamin-e-to-maintain-freshness
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Corn flour, whole rolled oats, milled cane sugar, wheat, rice flour, vegetable oil (canola and safflower and sunflower oil), cornstarch, barley malt syrup, brown rice syrup, raspberries, salt, ginger root, cinnamon bark, emblic fruit (amla), extract (tannins), cardamom seed, clove bud, black pepper, annatto (for color), turmeric (for color), purple carrot juice (for color), elderberry extract (anthocyanins), mixed tocopherols (natural vitamin e to maintain freshness)
Corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 4.34782608695652 - percent_max: 100

whole rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50

milled cane sugar -> en:milled-cane-sugar - percent_min: 0 - percent_max: 33.3333333333333

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 20

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 16.6666666666667

canola and safflower and sunflower oil -> en:canola-and-safflower-and-sunflower-oil - percent_min: 0 - percent_max: 16.6666666666667

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 14.2857142857143

barley malt syrup -> en:barley-malt-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

brown rice syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

raspberries -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.045

ginger root -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 1.045

cinnamon bark -> en:cinnamon-bark - percent_min: 0 - percent_max: 1.045

emblic fruit -> en:emblic-fruit - percent_min: 0 - percent_max: 1.045

amla -> en:amla - percent_min: 0 - percent_max: 1.045

extract -> en:extract - percent_min: 0 - percent_max: 0.36575

tannins -> en:e181 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.36575

cardamom seed -> en:cardamom-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11075 - percent_min: 0 - percent_max: 0.36575

clove bud -> en:clove-bud - percent_min: 0 - percent_max: 0.36575

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.36575

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.36575

for color -> en:colour - percent_min: 0 - percent_max: 0.36575

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.36575

for color -> en:colour - percent_min: 0 - percent_max: 0.36575

purple carrot juice -> en:purple-carrot-juice - percent_min: 0 - percent_max: 0.36575

for color -> en:colour - percent_min: 0 - percent_max: 0.36575

elderberry extract -> en:elderberry-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 13126 - percent_min: 0 - percent_max: 0.3135

anthocyanins -> en:e163 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3135

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3135

natural vitamin e to maintain freshness -> en:natural-vitamin-e-to-maintain-freshness - percent_min: 0 - percent_max: 0.3135

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.27, rounded value: 7.27)

Fiber: 5 / 5 (value: 5.5, rounded value: 5.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.28052553907787e-05, rounded value: 0)

Negative points: 13

Energy: 5 / 10 (value: 1749, rounded value: 1749)

Sugars: 4 / 10 (value: 21.82, rounded value: 21.82)

Saturated fat: 0 / 10 (value: 0.73, rounded value: 0.7)

Sodium: 4 / 10 (value: 418, rounded value: 418)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.36%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.73%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (21.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.04%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (55 g))	Compared to: Cereals and their products
Energy	1,749 kj (418 kcal)	962 kj (230 kcal)	+19%
Fat	6.36 g	3.5 g	+16%
Saturated fat	0.73 g	0.402 g	-45%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	81.82 g	45 g	+35%
Sugars	21.82 g	12 g	+232%
Fiber	5.5 g	3.02 g	+11%
Proteins	7.27 g	4 g	-23%
Salt	1.045 g	0.575 g	+195%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	2.2 mg	1.21 mg	-29%
Calcium	36 mg	19.8 mg	-41%
Iron	1.96 mg	1.08 mg	-60%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 cup (55 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 11:44:22 AM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 6:41:59 PM CEST by org-database-usda.

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Peace cereal, clusters & flakes, raspberry ginger