The Martin Family – Martin's Famous Pastry Shoppe Inc. – 20 oz

Nutrition

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  Nutri-Score C

  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

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    Discover the new Nutri-Score!

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    The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

    Main improvements:

    • Better score for some fatty fish and oils rich in good fats
    • Better score for whole products rich in fiber
    • Worse score for products containing a lot of salt or sugar
    • Worse score for red meat (compared to poultry)

    → Discover all the improvements of the new Nutri-Score

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    What is the Nutri-Score?

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    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → Learn more about the Nutri-Score

  

  Negative points: 9/55

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    Energy

    3/10 points (1024kJ)

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    Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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    Sugar

    0/15 points (3.19g)

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    A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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    Saturated fat

    1/10 points (1.06g)

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    A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

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    Salt

    5/20 points (1.05g)

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    A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

  

  Positive points: 5/17

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    Proteins

    5/7 points (12.77g)

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    Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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    Fiber

    0/5 points (2.13g)

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    Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Fruits, vegetables and legumes

    0/5 points (0%)

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    Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Details of the calculation of the Nutri-Score

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    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Points for proteins are counted because the negative points are less than 11.

    Nutritional score: 4 (9 - 5)

    Nutri-Score: C

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  Nutrient levels

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    Fat in low quantity (2.13%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1.06%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (3.19%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.05%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3.3 ONZ (94 g))	Compared to: Pastries
  Energy	1,024 kj (244 kcal)	963 kj (230 kcal)	-35%
  Fat	2.13 g	2 g	-87%
  Saturated fat	1.06 g	0.996 g	-86%
  Monounsaturated fat	1.06 g	0.996 g	-69%
  Polyunsaturated fat	1.06 g	0.996 g	-70%
  Trans fat	0 g	0 g	-100%
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	44.68 g	42 g	-9%
  Sugars	3.19 g	3 g	-88%
  Fiber	2.13 g	2 g	+15%
  Proteins	12.77 g	12 g	+142%
  Salt	1.054 g	0.991 g	+125%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	1 mg	0.94 mg	+23,485%
  Vitamin B2 (Riboflavin)	0.362 mg	0.34 mg	+39%
  Vitamin B3/PP (Niacin)	3.191 mg	3 mg	-5%
  Vitamin B9 (Folic acid)	94 µg	88.4 µg	+174%
  Calcium	266 mg	250 mg	+625%
  Iron	2.87 mg	2.7 mg	+53%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Ingredients

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  27 ingredients

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  Unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, water, yeast, sugar, wheat gluten, sunflower oil, contains 2 percent or less of each of the following: salt, calcium propionate (a preservative), dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, guar gum, ascorbic acid, datem, calcium sulfate, enzymes, sesame seeds.

  Allergens: Gluten, Milk, Sesame seeds

  • Ingredient information

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    • Fortified wheat flour: 52.9% (estimate)

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    • — Flour: 27.0% (estimate)

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    • — Ferrous sulfate: 13.0% (estimate)

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    • — E375: 6.5% (estimate)

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    • — Thiamin: 3.2% (estimate)

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    • — E101: < 2% (estimate)

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    • — Folic acid: < 2% (estimate)

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    • Skimmed milk: 23.5% (estimate)

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    • Water: 11.8% (estimate)

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    • Yeast: 5.9% (estimate)

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    • Sugar: < 2% (estimate)

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    • Wheat gluten: < 2% (estimate)

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    • Sunflower oil: < 2% (estimate)

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    • Contains-2-percent-and-less-of-each-of-the-following: < 2% (estimate)

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    • — Salt: < 2% (estimate)

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    • E282: < 2% (estimate)

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    • — Preservative: < 2% (estimate)

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    • Flour treatment agent: < 2% (estimate)

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    • — E481: < 2% (estimate)

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    • — Monoglycerides-and-diglycerides: < 2% (estimate)

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    • E341i: < 2% (estimate)

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    • E412: < 2% (estimate)

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    • E300: < 2% (estimate)

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    • E472e: < 2% (estimate)

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    • E516: < 2% (estimate)

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    • Enzyme: < 2% (estimate)

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    • Sesame seeds: < 2% (estimate)

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  Contains added sugars (~ 1%)

  Added sugars: Sugar

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  Estimated quantity of added sugars in ingredients: 1%

  Search for products in the same category without added sugars: Pastries

  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

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  Ultra-processed foods

  4 ultra-processing markers

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  • 

    Limit ultra-processed foods

    Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases

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    Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.

    Source: Ultra-processed foods increase noncommunicable chronic disease risk

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E412 - Guar gum
  • Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
  • Additive: E481 - Sodium stearoyl-2-lactylate
  • Ingredient: Gluten

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  en: enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, water, yeast, sugar, wheat gluten, sunflower oil, contains 2 percent and less of each of the following (salt), calcium propionate (a preservative), dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, guar gum, ascorbic acid, datem, calcium sulfate, enzymes, sesame seeds

  1. enriched wheat flour -> en:fortified-wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 5.88235294117647 – percent_max: 100
     1. flour -> en:flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0.980392156862745 – percent_max: 100
     2. ferrous sulfate -> en:ferrous-sulfate – percent_min: 0 – percent_max: 50
     3. niacin -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 33.3333333333333
     4. thiamin -> en:thiamin – percent_min: 0 – percent_max: 25
     5. riboflavin -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 20
     6. folic acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 16.6666666666667
  2. nonfat milk -> en:skimmed-milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0 – percent_max: 50
  3. water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 0 – percent_max: 33.3333333333333
  4. yeast -> en:yeast – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009 – percent_min: 0 – percent_max: 25
  5. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 3.19
  6. wheat gluten -> en:wheat-gluten – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3.19
  7. sunflower oil -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 0 – percent_max: 3.19
  8. contains 2 percent and less of each of the following -> en:contains-2-percent-and-less-of-each-of-the-following – percent_min: 0 – percent_max: 1.0538
     1. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 1.0538
  9. calcium propionate -> en:e282 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.0538
     1. a preservative -> en:preservative – percent_min: 0 – percent_max: 1.0538
  10. dough conditioners -> en:flour-treatment-agent – percent_min: 0 – percent_max: 1.0538
      1. sodium stearoyl lactylate -> en:e481 – vegan: maybe – vegetarian: maybe – from_palm_oil: maybe – percent_min: 0 – percent_max: 1.0538
      2. monoglycerides and diglycerides -> en:monoglycerides-and-diglycerides – percent_min: 0 – percent_max: 0.5269
  11. monocalcium phosphate -> en:e341i – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.0538
  12. guar gum -> en:e412 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.0538
  13. ascorbic acid -> en:e300 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.0538
  14. datem -> en:e472e – vegan: maybe – vegetarian: maybe – from_palm_oil: maybe – percent_min: 0 – percent_max: 1.0538
  15. calcium sulfate -> en:e516 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.0538
  16. enzymes -> en:enzyme – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.0538
  17. sesame seeds -> en:sesame-seeds – vegan: yes – vegetarian: yes – ciqual_food_code: 15010 – percent_min: 0 – percent_max: 1.0538

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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  Add the origins of ingredients for this product

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