Mashed Potatoes
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Barcode: 0075450016307 (EAN / EAN-13) 075450016307 (UPC / UPC-A)
Brand owner: Hy-Vee, Inc.
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Meals, Vegetables, Mixed vegetables
Countries where sold: United States
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E450 - Diphosphates
- Additive: E471 - Mono- and diglycerides of fatty acids
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471
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Maybe vegan
Ingredients that may not be vegan: E471
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Maybe vegetarian
Ingredients that may not be vegetarian: E471
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: potato, mono- and diglycerides, preservatives (sodium acid pyrophosphate, sodium bisulfite, citric acid)- potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 33.3333333333333 - percent_max: 100
- mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 50
- preservatives -> en:preservative - percent_min: 0 - percent_max: 33.3333333333333
- sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- sodium bisulfite -> en:e222 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 8
- Proteins: 3 / 5 (value: 5, rounded value: 5)
- Fiber: 5 / 5 (value: 5.3, rounded value: 5.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 7
- Energy: 4 / 10 (value: 1464, rounded value: 1464)
- Sugars: 0 / 10 (value: 1, rounded value: 1)
- Saturated fat: 0 / 10 (value: 1, rounded value: 1)
- Sodium: 3 / 10 (value: 300, rounded value: 300)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 8)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.75%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
1/3 cup (19 g)
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by org-database-usda
Last edit of product page on by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlmlaWvbOmizcLEf5qESR_4qIDoHPcdZ2xJrhbas.
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