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Broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin rice

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Barcode: 0075450044119 (EAN / EAN-13) 075450044119 (UPC / UPC-A)

Brand owner: Hy-Vee, Inc.

Categories: Meals, Rice dishes

Countries where sold: United States

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Health

Ingredients

56 ingredients

Enriched long grain rice (rice, [niacin, iron {ferric orthophosphate}, thiamine mononitrate, folic acid]), enriched orzo (semolina wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), cheese (cheddar, parmesan and romano [pasteurized milk, cheese cultures, salt, enzymes], whey, salt, disodium phosphate, yellow 5, yellow 6), dehydrated vegetables (broccoli, spinach, garlic, onion), milk powder, salt, disodium inosinate and guanylate, cheddar cheese flavor (partially hydrogenated soybean oil, maltodextrin, whey, sodium caseinate, salt, citric acid, natural flavor, yellow 5, yellow 6), hydrolyzed vegetable protein (hydrolyzed corn protein with partially hydrogenated vegetable oil [cottonseed, soybean]), corn starch, whey powder, sugar, citric acid, spices, annatto oleoresin.

Allergens: Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E102 - Tartrazine

Additive: E110 - Sunset yellow FCF

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E102 - Tartrazine

Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
Source: Wikipedia

E110 - Sunset yellow FCF

Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E339ii - Disodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Enriched-orzo, Semolina-wheat-flour, Disodium-inosinate-and-guanylate, Cheddar-cheese-flavor, Hydrolyzed-corn-protein-with-partially-hydrogenated-vegetable-oil, Annatto-oleoresin
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Non-vegan
Non-vegan ingredients: Cheese, Cheddar, Parmigiano reggiano, Romano cheese, Pasteurised milk, Whey, Milk powder, Whey, Sodium caseinate, Whey powder
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Vegetarian status unknown
Unrecognized ingredients: Iron, Ferric orthophosphate, Thiamin mononitrate, Folic acid, Enriched-orzo, Semolina-wheat-flour, Iron, Ferrous sulfate, Thiamin mononitrate, Folic acid, E339ii, Disodium-inosinate-and-guanylate, Cheddar-cheese-flavor, Hydrolyzed-corn-protein-with-partially-hydrogenated-vegetable-oil, Annatto-oleoresin
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: long grain rice (rice (niacin, iron (ferric orthophosphate), thiamine mononitrate, folic acid)), enriched orzo (semolina wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid), cheese (cheddar, parmesan, romano (pasteurized milk, cheese cultures, salt, enzymes), whey, salt, disodium phosphate, yellow 5, yellow 6), vegetables (broccoli, spinach, garlic, onion), milk powder, salt, disodium inosinate and guanylate, cheddar cheese flavor (partially hydrogenated soybean oil, maltodextrin, whey, sodium caseinate, salt, citric acid, natural flavor, yellow 5, yellow 6), hydrolyzed vegetable protein (hydrolyzed corn protein with partially hydrogenated vegetable oil (cottonseed, soybean)), corn starch, whey powder, sugar, citric acid, spices, annatto oleoresin
long grain rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 6.66666666666667 - percent_max: 100

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 6.66666666666667 - percent_max: 100

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 1.66666666666667 - percent_max: 100

iron -> en:iron - percent_min: 0 - percent_max: 50

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 50

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 33.3333333333333

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 25

enriched orzo -> en:enriched-orzo - percent_min: 0 - percent_max: 50

semolina wheat flour -> en:semolina-wheat-flour - percent_min: 0 - percent_max: 50

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25

iron -> en:iron - percent_min: 0 - percent_max: 16.6666666666667

ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 16.6666666666667

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 12.5

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 8.33333333333333

cheese -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 33.3333333333333

cheddar -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 33.3333333333333

parmesan -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 16.6666666666667

romano -> en:romano-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 11.1111111111111

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 11.1111111111111

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.6425

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.6425

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.6425

disodium phosphate -> en:e339ii - percent_min: 0 - percent_max: 2.6425

yellow 5 -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.6425

yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.6425

vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 25

spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 12.5

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 8.33333333333333

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 6.25

milk powder -> en:milk-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19044 - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.6425

disodium inosinate and guanylate -> en:disodium-inosinate-and-guanylate - percent_min: 0 - percent_max: 2.6425

cheddar cheese flavor -> en:cheddar-cheese-flavor - percent_min: 0 - percent_max: 2.6425

partially hydrogenated soybean oil -> en:partially-hydrogenated-soybean-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 2.6425

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.32125

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.880833333333333

sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.660625

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5285

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.440416666666667

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.3775

yellow 5 -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3303125

yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3303125

hydrolyzed vegetable protein -> en:hydrolysed-vegetable-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.6425

hydrolyzed corn protein with partially hydrogenated vegetable oil -> en:hydrolyzed-corn-protein-with-partially-hydrogenated-vegetable-oil - percent_min: 0 - percent_max: 2.6425

cottonseed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.6425

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 1.32125

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 2.6425

whey powder -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 2.6425

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.6425

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.6425

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.6425

annatto oleoresin -> en:annatto-oleoresin - percent_min: 0 - percent_max: 2.6425

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 5 / 5 (value: 11.43, rounded value: 11.43)

Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.933046875, rounded value: 5.9)

Negative points: 16

Energy: 4 / 10 (value: 1552, rounded value: 1552)

Sugars: 0 / 10 (value: 4.29, rounded value: 4.29)

Saturated fat: 2 / 10 (value: 2.14, rounded value: 2.1)

Sodium: 10 / 10 (value: 1057, rounded value: 1057)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.29%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.14%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.29%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.64%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2.5 ONZ (70 g))	Compared to: Rice dishes
Energy	1,552 kj (371 kcal)	1,090 kj (260 kcal)	+82%
Fat	4.29 g	3 g	+17%
Saturated fat	2.14 g	1.5 g	+98%
Trans fat	0 g	0 g
Cholesterol	7 mg	4.9 mg	+1,445%
Carbohydrates	70 g	49 g	+106%
Sugars	4.29 g	3 g	+148%
Fiber	1.4 g	0.98 g	-26%
Proteins	11.43 g	8 g	+71%
Salt	2.642 g	1.85 g	+140%
Vitamin B1 (Thiamin)	1 mg	0.7 mg	+123%
Potassium	146 mg	102 mg	-43%
Calcium	149 mg	104 mg	+233%
Iron	2.86 mg	2 mg	+11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.933 %	5.933 %

Serving size: 2.5 ONZ (70 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Product added on April 23, 2020, 10:47:38 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 10:47:38 PM CEST by org-database-usda.

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Broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin rice