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Hy vee one step tasteeos - Hyvee

Hy vee one step tasteeos - Hyvee

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Barcode: 0075450075557 (EAN / EAN-13) 075450075557 (UPC / UPC-A)

Brands: Hyvee

Brand owner: Hy-Vee, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

34 ingredients

Whole grain oat flour, sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, high oleic canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340iii - Tripotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341ii - Dicalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: High-oleic-canola-oil, Added-to-preserve-freshness
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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: High-oleic-canola-oil, Added-to-preserve-freshness, Vitamin C, Reduced iron, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid, Vitamin D, Vitamin b12
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Whole grain oat flour, sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, high oleic canola oil, oat, dicalcium phosphate, tripotassium phosphate, natural almond flavor, mixed tocopherols (added to preserve freshness), vitamins, minerals (calcium carbonate), sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamins, vitamin d, vitamin b12
Whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 18.025 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12

wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 12

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 12

modified cornstarch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 12

oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 12

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.475

high oleic canola oil -> en:high-oleic-canola-oil - percent_min: 0 - percent_max: 0.475

oat -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 0.475

dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.475

tripotassium phosphate -> en:e340iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.475

natural almond flavor -> en:natural-almond-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.475

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.475

added to preserve freshness -> en:added-to-preserve-freshness - percent_min: 0 - percent_max: 0.475

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.475

minerals -> en:minerals - percent_min: 0 - percent_max: 0.475

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.475

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.475

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.475

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.475

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.475

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.475

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.475

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.475

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.475

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.475

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.475

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.475

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.475

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.475

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.475

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 0.475

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.475

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 1 / 5 (value: 3, rounded value: 3)

Fiber: 2 / 5 (value: 2, rounded value: 2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 5

Energy: 1 / 10 (value: 586, rounded value: 586)

Sugars: 2 / 10 (value: 12, rounded value: 12)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 2 / 10 (value: 190, rounded value: 190)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (12%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.475%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (37 g))	Compared to: Cereals and their products
Energy	586 kj (140 kcal)	217 kj (51 kcal)	-60%
Fat	2 g	0.74 g	-64%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	2.7 g	0.999 g	+71%
Polyunsaturated fat	1.35 g	0.5 g	+6%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	30 g	11.1 g	-51%
Sugars	12 g	4.44 g	+82%
Fiber	2 g	0.74 g	-60%
Soluble fiber	3 g	1.11 g	+3%
Insoluble fiber	3 g	1.11 g	-52%
Proteins	3 g	1.11 g	-68%
Salt	0.475 g	0.176 g	+34%
Vitamin A	405.3 µg	150 µg	+286%
Vitamin C (ascorbic acid)	16.2 mg	5.99 mg	+423%
Vitamin B1 (Thiamin)	1 mg	0.37 mg	+10%
Vitamin B2 (Riboflavin)	1.149 mg	0.425 mg	+43%
Vitamin B3/PP (Niacin)	13.514 mg	5 mg	+52%
Vitamin B6 (Pyridoxin)	1.351 mg	0.5 mg	+11%
Vitamin B9 (Folic acid)	311 µg	115 µg	+132%
Vitamin B12 (cobalamin)	4.05 µg	1.5 µg	+10%
Potassium	432 mg	160 mg	+82%
Calcium	351 mg	130 mg	+474%
Phosphorus	108 mg	40 mg	-57%
Iron	12.16 mg	4.5 mg	+145%
Magnesium	0 mg	0 mg	-100%
Zinc	10.14 mg	3.75 mg	+67%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 cup (37 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:30:49 PM CEST by org-database-usda
Last edit of product page on February 1, 2023, 6:46:37 AM CET by wolfgang8741.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlnBuaPjApx7bFybuslKuzO-QCJLtXvtsv5XxNKs.

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Hy vee one step tasteeos - Hyvee